Do you play golf or just help out with the tourny? It's a really difficult sport, IMO.

Just help her get everything set up. And register all the players. It's fun, but i don't play. Well mini golf lolOriginally Posted by stxnas
Journal - http://anabolicminds.com/forum/female-fitness/199622-here-we-go.html#post3349653
Just a mini update of sorts, since the log is officially over (and yes I'm working on my 90 day review). I've found that even on the nights where I can only get 3-4 hrs of sleep I still sleep very deep and heavy. And end up not feeling super horrible when I wake up. I happen to have a few of those nights this week. Maybe not quite as peppy, just because I'm exhausted, but at least I know the sleep was good.
I've found much the same over my run. I'm good for at least one of those nights a week! LolOriginally Posted by Lexagon
I'm running into nights like that more often now that I'm scheduled to cloc in at 0600. I think this will change supp routine some. I'll skip sleep aids. I usually only take them the nights before I work, but I think that's going change.
On Indefinite Hiatus Until Further Notice
I'll be around a little, but not sure how much.
RcB
Maybe try taking them earlier I really found that even with less sleep I still felt good. That is early start though. I haven't done that in years!Originally Posted by stxnas
good to hear your sleeping good. your log has helped me learn more about 3z.
Whoops ... I still owe you guys a 90-day review. Coming today or tomorrow
For now: I started a journal over here. Since I'm not logging anything at the moment. Figured I might as well keep myself accountable in every way possible. Feel free to stop by!
And...Here We Go! Lexagon's Journey