Malleus gets Bold on P-Bold First PH Cycle!!!! by Taurus-(Sponsored)

Page 3 of 10 First 12345 ... Last

  1. Bro you strong! haha. Nice leg presses and box squats!
    RecoverBro ELITE


  2. LIGHTWEIGHT!!!
    Name:  colem1.jpg
Views: 143
Size:  20.1 KB

    RECOVERBRO


    •   
       


  3. Dang sounds like your murdering your leg's today.

  4. I just started lifting HEAVY AGAIN!!! Cant wait to leg press your numbers!!

    RECOVERBRO



  5. Solid numbers
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
    •   
       


  6. Quote Originally Posted by mattrag View Post
    Bro you strong! haha. Nice leg presses and box squats!
    I am just getting started

    Quote Originally Posted by PrepNwa23 View Post
    Dang sounds like your murdering your leg's today.
    If I dont dry heave on leg day it was just streching!!!

    Quote Originally Posted by JoHNnyNuTZ View Post
    I just started lifting HEAVY AGAIN!!! Cant wait to leg press your numbers!!
    You will be surprised what you can press when you have no other choice but to or be crushed....

    Quote Originally Posted by BPjohn123 View Post
    Solid numbers
    Thanks man
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  7. Quote Originally Posted by malleus25 View Post
    I am just getting started


    If I dont dry heave on leg day it was just streching!!!


    You will be surprised what you can press when you have no other choice but to or be crushed....



    Thanks man
    No problem, we are getting your extended bottle out soon
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  8. Leg press or get crushed. Now that's motivation lol

  9. The man is def motivated from the sounds of it.

  10. Some powerfull legs man
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  11. Quote Originally Posted by FL3X MAGNUM View Post
    Some powerfull legs man
    Thanks man.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  12. Ok, here is my day 2 stats:

    First dose-6am/1ml

    Second dose-12am/1ml

    Third dose-5pm/1ml

    Fourth Dose-10pm/1ml

    Breakfast-4 whole eggs/1 cup oats/half gallon of water
    Snack-3whole eggs/2 wheat tortitas/water
    Lunch-1lb of grounf lean beef/1cup brown rice/1 LARGE asian pear/half gallon water
    Snack/Pre-workout meal-Two Peanut butter sandwhiches/2 scoops MGN Cake Batter Protein
    Dinner/Post workout-Hamburger helper with about 1 lb of lean ground beef/2 whole eggs/carbs were in the helper plus a small bowl of ceral.
    Pre-bed-2 scoops MGN Cake Batter Protein/2 caps Need2Sleep

    I don't know if its just me or what but I was sweating like a whore in church at the gym today andthe high for the day was only 40!!!!

    Chest

    Flat Bench-2sets warm up-135x6
    1 set 225x10
    1set 275x8
    1set 315x6
    1set 315x6
    1set 365x5

    Incline Bench-1set warm up 135x10
    1 set 225x8
    1 set 235x8
    1 set 245x6/2 negatives with spotter
    I hate inclines!!!!!!

    Decline Bench-1 set warm up 135x10
    1 set 225x8
    1 set 315x8
    1 set 365x5

    Cable flys
    Top of bar-3 sets of slow concentration flys 60lbs per cable

    Middle of bar-3 sets of slow concentration flys 60lbs per cable

    Bottom of bar-3 sets of slow concentration flys 60lbs per cable
    -------------------------------------------------------------
    As usual I start and end all my workouts with streching.

    Anyone know if I should stagger my P-bold dose with my multi or is it ok to take them at the same time?
    Any thing anyone else would like to see in this log besides me NAKED let me know....
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  13. Great update, nice lifts for bench . No need to stagger, shouldNt cause any issues taking them together..
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  14. Quote Originally Posted by BPjohn123 View Post
    Great update, nice lifts for bench . No need to stagger, shouldNt cause any issues taking them together..
    Thanks man
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  15. Damn sweet bench dude...gotta get mine up!!!!

    RECOVERBRO



  16. Quote Originally Posted by malleus25 View Post
    I don't know if its just me or what but I was sweating like a whore in church at the gym today andthe high for the day was only 40!!!!
    I agree I sweat even more then I normaly do. Still a great work tho.
    Arnold Classic: 2009 - 2015
    Comments by this person are their own personal opinion and should be taken as that. Unless quoted from a different source.

  17. I think next week I may up it to a 2ml dose before the gym so it would look like this 1)1ml 2)1ml 3)2ml 4)1ml any issues with this?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  18. Quote Originally Posted by malleus25 View Post
    I think next week I may up it to a 2ml dose before the gym so it would look like this 1)1ml 2)1ml 3)2ml 4)1ml any issues with this?
    Nope, I'll look into exact shipping on the 2nd bottle
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  19. I wish he wasn't getting a second bottle so I could catch him on squats
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  20. Quote Originally Posted by FL3X MAGNUM View Post
    I wish he wasn't getting a second bottle so I could catch him on squats
    Done...I'll keep it instead..
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  21. Quote Originally Posted by FL3X MAGNUM View Post
    I wish he wasn't getting a second bottle so I could catch him on squats
    It all good man.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me






  22. Throwing some big poundage around Malleus! Lets see where P-Bold takes you.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. Damn you are lifting that much weight and this is your first cycle? lol **** cray

  24. Quote Originally Posted by bigdavid
    Damn you are lifting that much weight and this is your first cycle? lol **** cray
    Same thing I said...
    Bench is strong.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  25. Quote Originally Posted by AZMIDLYF View Post
    Throwing some big poundage around Malleus! Lets see where P-Bold takes you.
    thanks man

    Quote Originally Posted by bigdavid View Post
    Damn you are lifting that much weight and this is your first cycle? lol **** cray
    thats why it was cycle time. What to see what I can do.

    Quote Originally Posted by AaronJP1 View Post
    Same thing I said...
    Bench is strong.
    I owe it all to time, intensity, and Food.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me





  •   

      
     

Similar Forum Threads

  1. Replies: 895
    Last Post: 02-09-2012, 07:26 PM
  2. First Cycle- BOLD (1,4, AD)?
    By ats3309 in forum Anabolics
    Replies: 3
    Last Post: 01-22-2011, 01:48 AM
  3. Bold/Epi cycle
    By powersun81 in forum Anabolics
    Replies: 1
    Last Post: 03-13-2010, 12:02 AM
  4. 1st Cycle (Bold 200) - Need Help
    By compcentral in forum Cycle Logs
    Replies: 18
    Last Post: 02-09-2010, 12:53 PM
  5. 1-4 AD BOLD cycle
    By TCAthlete in forum Supplements
    Replies: 21
    Last Post: 11-14-2007, 08:09 PM
Log in
Log in