Marinating my PHAT with Cherry Limeade Muscle Marinade - Sponsored

[phatmike0704]

day 20: rest

Day 21: didnt have a ride to the gym so did some home workouts

15min crdio warm up 4.5mph

5 sets regular pushups, 50 reps each

5 sets pulls ups wide grip(back) 20reps each

5 sets pulls ups close grip(back) 20reps each

5 sets pulls ups (biceps) 20reps each

another 3 sets pushups(close stance for tri's) 50reps each

crunchers (abs) 4 sets 70-100 reps

today was pretty crazy for a home workout. i was sweating like pig and got nasty pumps. feel better than my last couple workouts at the gym but im feelin a bit light headed right now. ima eat see if i feel better

[phatmike0704]

day 22: 2 scoops, ARMS. had a great workout. everything on point, pumps, energy, felt a bit jittery but nothin crazy. i did notice something though. the past couple days have been real weird. like an hour after i took drank it while lifting, i've been really depressed. like between all my sets i took more time resting than usual and a couple friends came up to me sayin i had a real worried or scared face when im at the gym. the past couple days have been feeling weird so idk.

day 23: rest day. still having the same feeling. i cant concentrate on any of my homework or anything, not even the bears game. something is up

[Grambo]

Hmmmmm keep us updated on how you feel

[phatmike0704]

day 24: back again. My cousin came along with me and he did back so i joined him. awesome stuff yesterday, strength went up on mostly everything, dead lifts went from 285lbs to 315lbs/8reps. never thought my dead lift would go up cuz it hasnt in the past year at all lol energy was their but felt a little dizzy cuz i didnt have my breakfast but it was still clean.

so my mom does nails at lifetime fitness and has a couple clients that are psychologists and psychiatrists and she said to speak with a couple of them. i spoke with 3 and they all said i am suffering from a little depression due to my dad having a stroke couple weeks ago, im in a little debt and that i gotta stop thinking about this stuff. kinda hard to not think about this stuff but they said to try. one said she could prescribe me somethin but im not a fan of anti-depresent pills cuz my sis also had the same issues with stress and she hated whatever they prescribed her. im just gonna see what happens the next couple weeks. till then, chest and legs after school today

[phatmike0704]

day 25: rest cuz i has a lot of homework

Day 26: legs. explosive pumps. did a good 2 hour workout and 4 sets instead of the usual 3. kinda screwed myself cuz i took my DAA a little to early and squat was scary cuz thought i was gonna crap myself. stayin at 2 scoops cuz the energy is enough. this stuff just keeps the pumps comin and this what i luv most about it. the flavor started to get old but thats with every preworkout, gotta switch it up.

Day 27: chest and abs. today was another insane day. noticed more veins and vascularity in the mirror. when doin flies, everything was popping out, even some new muscles. since i changed my diet a couple weeks ago, i have been losin a little weight but muscle is definetly gaining. everyone is noticing a lot more vascularity and im luvin it.

looks like a few more days is left in the tub so this is awesome

[phatmike0704]

Day 28: cardio and abs. my shoulder hurt pretty bad so just did abs and cardio. went a little crazy yesterday, my abs are so sore freakin sore today i cant even laugh lol. i was really heated last night like my body stayed red like an hour after i left the gym. felt a little dizzy and jittery but went away after i got some food in me

Day 29: Last day ARMS!!!!! today was the end of the tub cuz i went 2 scoops to see what would happen lol im shaking like crazy right now writing this cuz im still so energized. wanted to work out my favorite part today it went awesome. the pump was so intense im still gettin cramps everytime i bend em. PEOPLE, 3 SCOOPS IS FREAKIN INTENSE, BEWARE!!!!!!!!!!! did 4 sets of everything, threw in cardio, focus was intense. i really wish i did 3 scoops earlier. i feel like i just did 5 fat lines in row, this is so intense and my veins are still popping out.

I would like to thank Purus Labs for giving me the chance to log the new awesome flavor of muscle marinade. this has been an awesome wild run and i def found a preworkout im stocking up on.

TASTE: 8/10 It's a lot better than the last one, very sweet so i say use 12-16oz of water.

ENERGY: 9/10 Most of all my workouts i had crazy workouts. You feel it kick in 5min right after i down it and its very consistent. Only get jittery if you bump to 3 scoops or just take it on an empty stomach.

FOCUS: 10/10 There wasnt a day i didnt i wasnt focused, other than my depressed days lol. between every set i just kept thinkin what to do next, should i go higher weight, push urself mike, dont stop. maybe im just bipolar lol. but this stuff was constant focus

PUMP: 7/10 Pumps were awesome but there were days i wasnt pumped at all. if u throw in some nitrates then u'd feel it more but on the days where there was a pump, it was very explosive. like cant even bend

MIXIBILITY: 5/10 i personally dont care about this but i did notice you have down it then refill with water again because there was always a bunch of powder left there. but like i said, this isnt a big thing to me.

STRENGTH: 10/10 Strength went up everything since the beginning of the cycle. Everything went up at least 20lbs in weight.

MUSCLE: 9/10 There has been more muscle gain according to everyone that has seen me. looks like shoulders legs and calves gained some cm's but thats just me

VASCULARITY: 10/10 This stuff ripped me up and veins shot out like crazy. even off it, i still notice veins and tendons through the skin. this was my favorite part of this stuff.

OVERALL: 8.9/10 One of the best preworkouts when it comes to energy and focus. stuff is awesome and im def buying some again. the flavor is real awesome if u lov cherry and sick of the regular fruit punch flavors. EVERYONE HAS TO TRY THIS!!!!! throw is some creatine nitrate and it becomes 10/10.



One again, thank you so much Purus for choosing me to try the flavor and share my experience. It has been an awesome run and cant wait for more upgrades to Muscle Marinade