AndroMass or AndroMyth? You decide...
- 06-16-2011, 10:10 AM
Have you been increasing your calories each week? One of the common things that happens during a cycle is that people forget to add calories to fuel their newly acquired mass. With the 13 lbs that you have added (which is amazing, BTW), you'll need at least 200 additional kcals per day just to maintain that.M.Ed. Ex Phys
- 06-16-2011, 11:23 AM
I think I've been increasing my cals since I've been eating like a beast! I'll see if I can add-on another meal during the day. One challenge I've always had is eating after I workout, as I'm usually amped for a few hours and have absolutely no appetite. I usually just force down a shake to get the required nutrients during that critical post-workout window.
06-16-2011, 12:06 PM
06-16-2011, 01:57 PM
06-16-2011, 02:02 PM
06-16-2011, 03:53 PM
06-16-2011, 08:46 PM
06-16-2011, 08:58 PM
On my workout days, I usually drink a 1000 cal Peanut Butter Moo'd w/whey & soy protein to help fill in the gaps, but I'm going to eliminate that and replace with actual food. Chocolate milk is a great idea though!
06-16-2011, 09:04 PM
06-16-2011, 11:08 PM
lToday was an epic day in the gym! I went in with a mission to go commando on the bench press, and I finally broke about my old max of 315, and set a new max of 325! I attempted 335 but was too damn fatigued and need my spotter to assist. So let's see...about a month ago I was *barely* benching 285 once, and now I've increased that by 40lbs. I am completely 100% that Andromass kicks some serious ass. I'm a believer. I also formerly would do dumbbell flies with 80 lbs max, and today I killed it with the 100lb dumbbells. Here's today's workout:
Elliptical: 10 min warm-up.
Bench Press: 135x10, 185x5, 225x5, 275x5, 315x1, 325x1, 275x6
Bench dumbbell flies: 40x10, 60x10, 80x10, 100x8
Incline barbell press: 135x10, 205x8, 225x5, 185x5
Tricep overhead extension: 90x10, 150x10, 180x10, 210x10.
Tricep rope pull down: 90x10, 180x10, 210x10, 210x10
Iso lateral row (each arm): 90x10, 180x8, 225x5, 225x5
Hack Squat: 180x10, 360x8, 540x8, 720x5, 360x8
Hip adductor machine: 80x15, 160x15, 200x10, 200x10.
Hip abductor machine: 80x15, 160x15, 200x10, 200x10.
Calf raise machine (each foot): 100x10, 180x10, 250x10, 300x8, 300x8.
Seated calf-raise: 90x10, 180x10, 270x8, 315x5, 315x4, 225x10.
06-19-2011, 07:37 PM
06-19-2011, 09:03 PM
Damn man 40 pound on bench in a month is really impressive...reminds me of my OG Mass Tabs cycle lol. Keep killin it and like previously mentioned, keep increasing those cals!!!
Cutting all summer, cycle in September
06-19-2011, 09:34 PM
06-20-2011, 01:53 AM
Glad to hear it is treating you well. Congrats on the PR!
06-20-2011, 08:04 PM
06-21-2011, 04:24 AM
Dude those are awesome stats! im getting my bottle tomorrow, but undecided if i should do 4 weeks or 8 weeks like you. sorry i know this is your post, but im just wondering if this would be good for my stacks? 2pills,twice a day(i can do 6 weeks). And before workouts i will take Wheybolic extreme protein, 1 pill of kre-alk. Omega twice a day also. but for my PCT, what should i take? I wanna keep my gains. Also when would be a good idea to start a new cycle of it? Thanks!
06-21-2011, 04:41 AM
I meant to say Kre-alk pre workout, post workout wheybolic extreme. Omega before and after. 2pills of ANDROmass around 12, Workout at 3, 2 pills after of ANDROmass at 5? hows that sound??
06-21-2011, 11:50 AM
Well I'm not sure what to recommend for an appropriate stack with AndroMass with AndroHard/AndroLean, but I can definitely tell you is the best part of the product so far for me has been weeks 4 and 5, where strength has gone thru the roof! I've heard that you probably want to run it at full dos3, 3 caps, 2 times/day, to get the maximum returns on the product. I'm ending week 5 tomorrow and 8 weeks doesn't seem long enough! Also, make sure your diet is in check and that you seriously take in alot of good nutrition.
06-21-2011, 06:46 PM
06-22-2011, 01:28 AM
06-22-2011, 01:32 AM
06-23-2011, 01:09 AM
Week #5 Summary: 6/22/11
Weight: Increased 2lb to 221lbs.
Water Retention: High
Hair Loss: None
Comments: This week I gained another 2lbs for a total of 15lbs in 5 weeks, and 3 weeks left to go in this cycle. I've added another meal late at night before bedtime and otherwise I'm continually eating, which is probably the most challenging part of this cycle. Eating a ton of red meat seems to be the ticket so far. Last weekend I set a new PR on the leg press at 1005lbs, which was formerly about 825. I used to get intimidated at stacking 9-45lb weights on each side of the press, and now I'm up to 11 plates and I"m still not maxed out. I also set another PR on my bench press at 335lb, and afterwards I did single sets of 315lbs with ease which blows my mind. 225lbs on the bench press now feels like 135 used to feel! Tomorrow I'm shooting for a new PR of 345lbs to keep challenging myself. I've noticed all my clothes are fitting much tighter and I've had some serious growth in my quads and shoulders. The muscles around my chins are also seriously pumped and it's a phenomenal feeling walking around the gym and slaying every exercise. It takes me back a few years ago when I first started working out, and I could actually *see* the results in the mirror progressively each week. It brings new life back into weight training when there are no plateaus I'm struggling with and it feels like every day in the gym is entirely productive. I would say the only negative aspect so far has been the excess water weight and a bit of fat around the midsection, though I know that along with muscle gain comes some fat as well. Also, I do feel a "thermo" effect occassionally throughout the day where it feels like a heat cloud is around my face and sometimes my arms. I'm also sweating like a madman in the gym these past 2 weeks. I feel most of the strength and gains from Andromass was unleashed in weeks 4 and 5.
I have been thinking about spacing my Andromass dose apart by 12 hours instead of 6 hours. What type of effect would this have on the results and are there any benefits?
06-23-2011, 02:27 AM
06-23-2011, 02:40 AM
06-23-2011, 02:55 AM
I have been doing 6 hours these first 2 days, and it seems all fine to me. But nice update! seems like its going great. But question.. you bench everyday? If im not mistaken.. thats pretty bad for your muscles, right?
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