Stacked gets smacked - FAT SMACK (sponsored)

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  1. Quote Originally Posted by thebigt View Post
    glad you are better.


    been reading good things about fat smack.



    you are getting good at this logging thing, lol.
    BigT thanks for joining sir! It feels good to be back... That flu was NASTY!!!



  2. Quote Originally Posted by StakedCop View Post
    Took 3 caps pre work out did tri's and delts to catch up. Had to skip cardio to take the woman out to dinner I was so feeling in the mood to do cardio!
    if you took her to dinner, you should of got some cardio out of it after, lol.
    WELL DONE IS BETTER THAN WELL SAID
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  3. Quote Originally Posted by thebigt View Post
    if you took her to dinner, you should of got some cardio out of it after, lol.
    You would think right? I new I wasn't getting laid when she attempted to pay for dinner LOL


  4. Quote Originally Posted by StakedCop View Post
    You would think right? I new I wasn't getting laid when she attempted to pay for dinner LOL
    what do you mean attempted? damn man, if i knew i wasn't getting laid i sure as hell would of let her pay......
    WELL DONE IS BETTER THAN WELL SAID

  5. Quote Originally Posted by thebigt View Post
    what do you mean attempted? damn man, if i knew i wasn't getting laid i sure as hell would of let her pay......
    LOL


    At this point I had no idea i wasn't getting any!!!

  6. Quote Originally Posted by StakedCop View Post
    LOL


    At this point I had no idea i wasn't getting any!!!
    well at least you know she is good for a free meal....next time she offers to pay, take her up on it.....
    WELL DONE IS BETTER THAN WELL SAID

  7. Quote Originally Posted by thebigt View Post
    well at least you know she is good for a free meal....next time she offers to pay, take her up on it.....
    Lesson learned


    In fact, I think I'm gonna start charging her rent too haha


  8. Took 3 caps pre workout

    Trained legs (weak work out my bad is killing me from all the hours I spent in bed last week)

    Here's my leg



    Crappy pic / crappy lighting but I just found out today I can post pics from my phone using tapa talk... I don't know how I missed that maybe... It's because ...

    I did cardio for 45 mins and it was amazing. I had a puddle ... No... A small creak of beef cake sweat flowing down the stair master. My heart rate watch thingy my chick got me said I burned 720 calories.. Sounds to high but it's constant. Avg heart rate was 152 pretty good workout despite the fact my back is on fire.

    16 hour shift at work tomorrow ugh! I'm thinking since I've been pretty liberal with my Fat Smack I'm gonna go 3/3/2 tomorrow

    Goal
    Eat less carbs I'm gonna really start to watch my diet. I have all my fats and protein accounted for now it's time to limit my carbs.









    That is a god awful pic! It's a pain trying to pose and take a pic of yourself and hide your face while covered in sweat and tanning lotion!

    Tanning is not gay it's awesome I don't wanna here it!

    Cardio- 45 mins after EVERY weight session and days that I don't work 16 flucking hours try and get an extra 30-45 mins in the am. My goal is 3 AM cardio sessions a week but it's a pain when having 2 demanding jobs and rotating shifts.

    See you boys on Wednesday!


  9. 16 hour shift at work, man I think I would die.

  10. Quote Originally Posted by bludevil View Post
    16 hour shift at work, man I think I would die.
    No, it's worse... 8 hours at one job and then a 45 mile drive to the next for another 8. I am not complaining I am VERY thankful to have two jobs. Hopefully by May I will be picked up full time at my part time job (better pay) then I plan on getting into completive bodybuilding.

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  11. Bump- edited in some pics. FACEBOOK style! My chick thinks it's weird to post pics on a bodybuilding blog and said she would not support me... Lol crazy asrs ginny girl!


  12. Looking good bud! btw, tanning is gay

    8 Fat Smack pills! Holy **** you have a high tolerance


  13. Quote Originally Posted by ryansm View Post
    Looking good bud! btw, tanning is gay

    8 Fat Smack pills! Holy **** you have a high tolerance
    You just called me good looking! Who's gay?! LOL


  14. Didn't mean it that way, lol


  15. Quote Originally Posted by ryansm View Post
    Didn't mean it that way, lol
    I know I'm totally joking!!


  16. Quote Originally Posted by StakedCop View Post
    then I plan on getting into completive bodybuilding.
    You definately have a good base for a competititve bodybuilder, I'm sure you'll do great.

  17. Quote Originally Posted by StakedCop View Post
    You would think right? I new I wasn't getting laid when she attempted to pay for dinner LOL
    Lolololol.

  18. Quote Originally Posted by StakedCop View Post
    Took 3 caps pre work out did tri's and delts to catch up. Had to skip cardio to take the woman out to dinner I was so feeling in the mood to do cardio!
    Hey Stake isn't 2 caps considered one serving?

    I've only tried a sample packet and it came with 3 caps, but the directions said to take only 2 caps. I opted for 3 and went for a run and it was awesome to say the least.

  19. Quote Originally Posted by southpaw23 View Post
    Hey Stake isn't 2 caps considered one serving?

    I've only tried a sample packet and it came with 3 caps, but the directions said to take only 2 caps. I opted for 3 and went for a run and it was awesome to say the least.
    Yea 2 caps wasn't enough. 3 is about perfect. I might try 4 before hitting back tomorrow...

    Fat smack dose help with cardio but gives me some NASTY heart burn and upset stomach when taken on an empty stomach. I've never had stim make me feel so much stomach pain on a empty stomach!!! As long as I eat about 45 mins before taking I'm all good.


  20. Quote Originally Posted by southpaw23 View Post
    Hey Stake isn't 2 caps considered one serving?

    I've only tried a sample packet and it came with 3 caps, but the directions said to take only 2 caps. I opted for 3 and went for a run and it was awesome to say the least.
    Bottle comes with 90 caps, so you can run 3. 2AM, 1PM.


  21. Yesterday

    3 caps upon waking / empty stomach waited about 20 mins to eat and came down with some of the nastiest heart burn ever! Which ended up lasting most of the day....

    Took another 3 caps on a empty stomach 8 hours later and was planning on eating shortly after but I ended up arresting someone.

    About 30 mins after taking the Fat Smack and not eating like I normally do I started to feel sick. I stomach hurt like I had the flu! Then I tried to eat and had to force feed myself lol so i guess thats appetite suppression? Stomach pain went away and I returned to normal, including my strong appetite, after my meal.

    4 hours later I started to feel a little sleepy and I wanted to stay freaking buzzed for the last 5 hours of my shift so I took 2 more caps WITH FOOD.

    Got home shortly before midnight and was able to fall asleep with no problem.

    Note-
    Take with or around the same time as food. I've never had a supplement make my stomach hurt like that... I thought I was in for another round with the stomach flu!

    Anyone else have any heart burn or stomach pain?


  22. Quote Originally Posted by StakedCop View Post
    Yesterday

    3 caps upon waking / empty stomach waited about 20 mins to eat and came down with some of the nastiest heart burn ever! Which ended up lasting most of the day....

    Took another 3 caps on a empty stomach 8 hours later and was planning on eating shortly after but I ended up arresting someone.

    About 30 mins after taking the Fat Smack and not eating like I normally do I started to feel sick. I stomach hurt like I had the flu! Then I tried to eat and had to force feed myself lol so i guess thats appetite suppression? Stomach pain went away and I returned to normal, including my strong appetite, after my meal.

    4 hours later I started to feel a little sleepy and I wanted to stay freaking buzzed for the last 5 hours of my shift so I took 2 more caps WITH FOOD.

    Got home shortly before midnight and was able to fall asleep with no problem.

    Note-
    Take with or around the same time as food. I've never had a supplement make my stomach hurt like that... I thought I was in for another round with the stomach flu!

    Anyone else have any heart burn or stomach pain?
    That's an affirmative on the heartburn. i suppose its from the capsaicin. Rediculous on an empty stomach had to stop cardio once bc i felt like throwin up

  23. Quote Originally Posted by Orangatang View Post
    That's an affirmative on the heartburn. i suppose its from the capsaicin. Rediculous on an empty stomach had to stop cardio once bc i felt like throwin up
    I usually avoid taking stims/fat burners on a empty stomach because they cause a slight discomfort... But i wanna give a good review so I suffered thru!

    What I do before fasted cardio is drink an intra workout type drink with it and it seems to work.


  24. Yeah, it's the capsaicin. At a normal dose it typically isn't a problem with Fat Smack (Addipose Annihilation has more capsaicin and more reports of upset stomach).

    You can take a protein shake or Tums and it should help your stomach. I didn't have a problem taking 2 caps at one time on an empty stomach, but didn't try 3. Food/drink should help though.

    And wow, 8 caps in 1 day! 4 servings? The bottle will last 11 days at that rate!

  25. That's interesting. I took 3 caps on an empty stomach prior to fasted cardio and loved it. In fact I did this morning as well and had an awesome run. I agree most likely that it's the capsaicin.

  26. I wish I could take it on an empty stomach because I really could feel a difference. I'll try again tonight but I'll take some tums and a little protein with my BCAA mix.


  27. Heartburn and upset stomach are pretty common if on an empty stomach. It does depend on the person but the Cap will cause this in a lot of people.
    Head Purus Labs Rep
    www.Puruslabs.net

  28. Well to my surprise this morning when I opened up my bottle of fat smack and went to dump 3 caps into my mouth I noticed they were my LAST 3 now that I think about it really doesn't shock me, because the last 2 weeks or so I've been dosing 3/3 and on my 16 hour shift days I did 2/2/2


    This is about a month prior to Fat Smack. 235



    Mid



    End 228


    Lost 7 pounds and really wasn't even a real cut lol. All I did was have 2 low carb day where all I ate for carbs was 2 cups oats upon waking.

    My thoughts on fat smack

    Thermo 7-10 It started out very strong but after about the second week I noticed I wasn't sweating as much during my workouts.

    Stims effect 7-10. I will say this, when taken on a empty stomach the stim effect is great! But you i can not take this product on an empty stomach with out a awful case of heart burn and a pain in my stomach that reminded me of the flu.

    Appetite suppression - NA - I can eat with the best of them lol I have yet to find a supp to kill this appetite!

    Great for cardio! Even after lifting I still did 40-60 mins of cardio with Ezzzzzzz! Even though I really wanted to get some AM cardio in I was unable to with my work schedule.

    The energy was different then any other stimulate I've had. It's like a clear, clean, crisp and focused energized mood lol now I'm more of a fan of the train like I'm on crank buzzed out of my mind but this was a nice too

    Thanks again to for letting me log fat smack!

    Questions?


  29. Nice run bro...

    I just got some sample packs of this and will try it over the weekend.
    Good to know not to take it on an empty stomach

  30. Quote Originally Posted by Hookset View Post
    Nice run bro...

    I just got some sample packs of this and will try it over the weekend.
    Good to know not to take it on an empty stomach
    Hook, I think it's dependent on the person. I took 3 caps prior to a fasted cardio session (first thing in the morning) and didn't experience anything but a great cardio session. Try it and see how it works for you. I'm not really on a cut per say, but you sweat up a storm on this stuff, and as Staked alluded to up top, the stim aspect feels great - smooth, clean and crisp.

    Great review Staked!
  

  
 

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