Stacked gets smacked - FAT SMACK (sponsored)
- 01-17-2011, 12:19 AM
- 01-17-2011, 01:17 PM
- 01-17-2011, 01:48 PM
01-17-2011, 01:50 PM
01-17-2011, 02:04 PM
01-17-2011, 02:08 PM
01-17-2011, 02:13 PM
01-17-2011, 11:15 PM
Took 3 caps pre workout
Trained legs (weak work out my bad is killing me from all the hours I spent in bed last week)
Here's my leg
Crappy pic / crappy lighting but I just found out today I can post pics from my phone using tapa talk... I don't know how I missed that maybe... It's because ...
I did cardio for 45 mins and it was amazing. I had a puddle ... No... A small creak of beef cake sweat flowing down the stair master. My heart rate watch thingy my chick got me said I burned 720 calories.. Sounds to high but it's constant. Avg heart rate was 152 pretty good workout despite the fact my back is on fire.
16 hour shift at work tomorrow ugh! I'm thinking since I've been pretty liberal with my Fat Smack I'm gonna go 3/3/2 tomorrow
Eat less carbs I'm gonna really start to watch my diet. I have all my fats and protein accounted for now it's time to limit my carbs.
That is a god awful pic! It's a pain trying to pose and take a pic of yourself and hide your face while covered in sweat and tanning lotion!
Tanning is not gay it's awesome I don't wanna here it!
Cardio- 45 mins after EVERY weight session and days that I don't work 16 flucking hours try and get an extra 30-45 mins in the am. My goal is 3 AM cardio sessions a week but it's a pain when having 2 demanding jobs and rotating shifts.
See you boys on Wednesday!
01-17-2011, 11:22 PM
01-17-2011, 11:26 PM
01-18-2011, 12:48 AM
Bump- edited in some pics. FACEBOOK style! My chick thinks it's weird to post pics on a bodybuilding blog and said she would not support me... Lol crazy asrs ginny girl!
01-18-2011, 11:49 PM
01-18-2011, 11:57 PM
01-19-2011, 12:27 AM
01-19-2011, 12:30 AM
01-19-2011, 10:32 AM
01-19-2011, 10:49 AM
01-19-2011, 10:57 AM
01-19-2011, 12:09 PM
Fat smack dose help with cardio but gives me some NASTY heart burn and upset stomach when taken on an empty stomach. I've never had stim make me feel so much stomach pain on a empty stomach!!! As long as I eat about 45 mins before taking I'm all good.
01-19-2011, 08:08 PM
01-19-2011, 08:11 PM
3 caps upon waking / empty stomach waited about 20 mins to eat and came down with some of the nastiest heart burn ever! Which ended up lasting most of the day....
Took another 3 caps on a empty stomach 8 hours later and was planning on eating shortly after but I ended up arresting someone.
About 30 mins after taking the Fat Smack and not eating like I normally do I started to feel sick. I stomach hurt like I had the flu! Then I tried to eat and had to force feed myself lol so i guess thats appetite suppression? Stomach pain went away and I returned to normal, including my strong appetite, after my meal.
4 hours later I started to feel a little sleepy and I wanted to stay freaking buzzed for the last 5 hours of my shift so I took 2 more caps WITH FOOD.
Got home shortly before midnight and was able to fall asleep with no problem.
Take with or around the same time as food. I've never had a supplement make my stomach hurt like that... I thought I was in for another round with the stomach flu!
Anyone else have any heart burn or stomach pain?
01-19-2011, 08:14 PM
01-19-2011, 08:40 PM
01-21-2011, 03:49 PM
Yeah, it's the capsaicin. At a normal dose it typically isn't a problem with Fat Smack (Addipose Annihilation has more capsaicin and more reports of upset stomach).
You can take a protein shake or Tums and it should help your stomach. I didn't have a problem taking 2 caps at one time on an empty stomach, but didn't try 3. Food/drink should help though.
And wow, 8 caps in 1 day! 4 servings? The bottle will last 11 days at that rate!
01-21-2011, 03:58 PM
That's interesting. I took 3 caps on an empty stomach prior to fasted cardio and loved it. In fact I did this morning as well and had an awesome run. I agree most likely that it's the capsaicin.
01-21-2011, 04:09 PM
I wish I could take it on an empty stomach because I really could feel a difference. I'll try again tonight but I'll take some tums and a little protein with my BCAA mix.
01-24-2011, 09:18 PM
Heartburn and upset stomach are pretty common if on an empty stomach. It does depend on the person but the Cap will cause this in a lot of people.
Head Purus Labs Rep
01-27-2011, 04:05 PM
Well to my surprise this morning when I opened up my bottle of fat smack and went to dump 3 caps into my mouth I noticed they were my LAST 3 now that I think about it really doesn't shock me, because the last 2 weeks or so I've been dosing 3/3 and on my 16 hour shift days I did 2/2/2
This is about a month prior to Fat Smack. 235
Lost 7 pounds and really wasn't even a real cut lol. All I did was have 2 low carb day where all I ate for carbs was 2 cups oats upon waking.
My thoughts on fat smack
Thermo 7-10 It started out very strong but after about the second week I noticed I wasn't sweating as much during my workouts.
Stims effect 7-10. I will say this, when taken on a empty stomach the stim effect is great! But you i can not take this product on an empty stomach with out a awful case of heart burn and a pain in my stomach that reminded me of the flu.
Appetite suppression - NA - I can eat with the best of them lol I have yet to find a supp to kill this appetite!
Great for cardio! Even after lifting I still did 40-60 mins of cardio with Ezzzzzzz! Even though I really wanted to get some AM cardio in I was unable to with my work schedule.
The energy was different then any other stimulate I've had. It's like a clear, clean, crisp and focused energized mood lol now I'm more of a fan of the train like I'm on crank buzzed out of my mind but this was a nice too
Thanks again to for letting me log fat smack!
01-27-2011, 04:54 PM
Nice run bro...
I just got some sample packs of this and will try it over the weekend.
Good to know not to take it on an empty stomach
01-27-2011, 05:00 PM
Great review Staked!
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