First I would like to thank LG for the opportunity to run SubSterone and share my feelings/reviews of the supp with others.
For those not familiar, with SubSterone, here's the breakdown
The Writeup:Ecdysterone has been the subject of much debate and controversy in it's 15 year existence. Many ecdysterone products have come and gone with mixed results. There is one thing that is proven though, when given to animals and even people in the right way, ecdysterone increases strength, size and muscle.
The Ecdysterone Scandal!
Most ecdysterone doesn't work. Quality is the reason! Ron Kramer first brought this to my attention and it was pretty amazing once I dug into it. Real, good quality ecdysterone is hard to come by and very expensive and I know enough now to use the good stuff.
The Chinese like to play games with testing protocols. They sell Ecdysterone 90% UV tested and pass it off as a quality product. Unfortunately UV testing is very crude and could be giving you only 10-20% of the active ingredient. What you really need is Ecdysterone 80-90% HPLC. HPLC is a testing method that actually tests for the single ecdysterone ingredient.
So, since most people are using the UV tested crap, taking even a gram of ecdysterone isn't going to do you any good.
What Kind Of Gains Can I Expect From ?
Well to be 100% honest, that depends on how you eat and your age. For younger guys, it seems to have a greater effect.For us older guys, it seems to help lean us out and increase strength. You need to make sure you have a high protein intake with this product either way, since it helps to increase protein synthesis.
Sub Sterone stacks great with prosteriods, anabolic steroids and prohormones because it helps increase the activity of steroid molecules by speeding up messenger RNA. This is the stuff that tells muscles to build more protein, so you want to stack it with androgens like our or at least a very good test booster like our Formadrol (plug) or a natural anabolic like our .
Sub Sterone will make you denser than ever before. It will increase strength and should help you pack on the size (especially if you are under 25).
Monday - GVT type program (5x5 upper body), 1.5 hours of basketball
Tuesday - P90X class
Wed - Muscle Pump class
Thursday - Hypertrophy full body type training (3x10-15)
Friday - 1.5 hours of bball
Sat - off
Sun - off
I just got off a semi-diet so I'm really not interested in continuing to diet over the upcoming holidays. I'd like to keep it at a recomp/lean bulk diet.
Monday - Friday will be kept fairly clean.
Breakfast - Protein shake, 1/2 cucumber, apple
Lunch - Protein, veggies, fruit
Post Workout - Protein, veggies, fruit
Dinner - Protein, veggies
Night - Greek Yogurt with PB
Cheating will be allowed on Sat & Sun