Gotti's At It Again, PES ERASE Log

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  1. Gotti's At It Again, PES ERASE Log


    Once again I will be logging another PES supplement, this time I will be using Erase. So a Thank You is in order for PES to allow me to log another supplement of theres.

    I'll be using this supplement in conjunction with my cycle of Beastdrol bridged into "The One". I know both compounds say they dont' aromatize, but tell that to my nipple that blew up last time I ran SD. So I'm hoping that Erase will keep that from happening while also keeping gains as lean as possible.

    I'm currently a week into the cycle of Beastdrol. And took my first cap of Erase today and will take another in the p.m. I will continue dosing like this until the end of the cycle.

    Diet: Last time I ran SD I ate way to much carbs. While I put on good size that I was happy with. It did take a hit on the waist line as well. So this time around I won't be going as high on the carbs and concentrating more on meats and protein unless I'm feeling lethargic then I'll add some carbs as needed. Calories will stay around 2900-3100 calories a day. Sometimes more but never less. Also will be drinking about a gallon and a half of water a day. A gallon from 9-5:30 at work, 40 oz's while at the gym that I don't normally count and about a half gallon the rest of the night.

    Training:

    Monday: Chest/Tris
    Tuesday: Back/Bi's
    Wednesday: Cardio/Abs
    Thursday: Legs/Abs
    Friday: Off
    Saturday: Shoulders/Abs
    Sunday: Football (watching it is just as good as cardio in my house)

    Last time I ran SD I didn't do any cardio but this time I'll also throw some short cardio sessions during Monday and Tuesday which should also benefit me with the Erase and getting rid of bloat or any extra water that my body might be holding onto.

    Cycle:

    As I mentioned I will be dosing 2 caps of Erase a day. One in the a.m. and one in the p.m.

    Today was the day I was supposed to up the Beastdrol to 20mg but I've been having some pretty nasty blood pressure headaches. So I'm just staying at 10mg's for now until I can get these under control. I got my blood pressure taken yesterday and it was high so I've added some extra hawthorn berry and some celery seed extract.

    Also will be taking a multi vitamin, fish oil, and AI's Cycle Support. When "The One" starts I will dose 3 caps a day.
    AM10 for 10% off at Mindandmuscle.com
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  2. Run through cycle and PCT ..
    You might want to pick up some 4-ad or dermacrine to use as a test base, especially if you are going to use Erase.

    Please do, it will make your cycle more enjoyable .

    Also, to minimize shutdown, get you a bottle of HCGenerate from NTBM and use my 15% off coupon ..
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  3. Definitely in. What are gains looking like one week on Beast?
    Just inject.
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    www.facebook.com/heretostudy

  4. x2 on what gamer said!

  5. Quote Originally Posted by HereToStudy View Post
    Definitely in. What are gains looking like one week on Beast?
    starting week 148 lbs....week 1 155lbs (+7)
    AM10 for 10% off at Mindandmuscle.com
    AM10 for 10% off at Mrsupps.com
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  6. I'm in for sure... this should be a good run... you're up 7lbs in 7 caps? Hmm... this Beastdrol has gotten me intrigued

  7. Congrats on winning, and enjoy the log!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
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    ALPHAMINE - Thermogenics...Redefined

  8. glad to have everyone, itchin to get outta work and hit the gym
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  9. Quote Originally Posted by Young Gotti View Post
    starting week 148 lbs....week 1 155lbs (+7)
    holy glycogen and water batman! youre gonna be swole if thats what week 1 looks like... damn bro im jealous i beat my liver up too hard or else id be running beast to kick off my cycle (it started today btw )

    anyway i got some erase too, and am gonna include it in my log.. best of luck to you brother and good choice with another try at SD.. Maybe this time you will have better results!


    KILL THAT SH!T!!!
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  10. Quote Originally Posted by nattydisaster View Post
    Congrats on winning, and enjoy the log!
    Just popped an erase pill about an hour ago
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  11. Quote Originally Posted by SouthernCharm View Post
    holy glycogen and water batman! youre gonna be swole if thats what week 1 looks like... damn bro im jealous i beat my liver up too hard or else id be running beast to kick off my cycle (it started today btw )

    anyway i got some erase too, and am gonna include it in my log.. best of luck to you brother and good choice with another try at SD.. Maybe this time you will have better results!


    KILL THAT SH!T!!!
    tried to invite you southern, ur box has been filled like a senior high school girl, yeah hopefully this goes smoother than the last run
    AM10 for 10% off at Mindandmuscle.com
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  12. Quote Originally Posted by Young Gotti View Post
    tried to invite you southern, ur box has been filled like a senior high school girl, yeah hopefully this goes smoother than the last run
    sorry bro i only get 200 messages and then my inbox is full and normally it takes about a week to fill up my bad i didnt notice but everythings good and cleared

    come hop by the log bro itd be good to have you

    gamer liked erase, i hope it works for us as well as it has been for him
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  13. Quote Originally Posted by SouthernCharm View Post
    sorry bro i only get 200 messages and then my inbox is full and normally it takes about a week to fill up my bad i didnt notice but everythings good and cleared

    come hop by the log bro itd be good to have you

    gamer liked erase, i hope it works for us as well as it has been for him
    All reviews have been stellar on Erase, I cant speak for personal experience since you guys are ahead of me on this one but you should start feeling it with in the first few days.

  14. yeah bro the reviews ive seen sure look promising! im using products from AI, NTBM, MST, and PES for my cut cycle i will be giving full reviews on em, and i wanna thank PES for coming out with a natty AI that's safer to use then the common names (adex, letro, etc)
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  15. Monday: Chest/Tris

    Flat BB Press: 135 x 12, 155 x 10, 175 x 7, 185 x 3 dropset 135 x 6

    Incline DB Press: 45 x 10, 55 x 8, 60 x 7, 65 x 5

    Incline Flys superset w/ decline flys: 25 x 12: 25 x 12, 40 x 10: 40 x 8, 45 x 8: 25 x 10

    Press Machine (plate loaded): 55 x 12, 65 x 10, 70 x 6

    Tris5 x

    EZ bar skull crushers superset w/ close grip press: 15's x 10: 15x 10, 25 x 8: 25, 35 x 6: 35 x 6

    V Bar Pushdown: 50 x 12, 70 x 10, 100 x 7 dropset 60 x 6

    Overhead Rope Extension: 50 x 12, 65 x 10, 80 x 8

    Pushdown machine (reverse seated): 166 x 10, 166 x 10, 178 x 8

    I did this to myself last time as well, I did DB presses all the way up to starting the cycle. Now I'm bench pressing and it's taking me alittle to get adjusted to the movement. My numbers are right around where they were when I left off but I feel once my form gets good again i'll be able to push past that.

    Nothing to note as far as Erase yet. Hopefully though in a few days I'll start to notice a drop in water.
    AM10 for 10% off at Mindandmuscle.com
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  16. Tuesday: Back/Bis

    Lat Pulldown: 120 x 12, 140 x 10, 150 x 8, 180 x 5

    Iso Lat High Pull: 70 x 12, 90 x 10, 115 x 8, 125 x 6

    Iso Lat Row: 70 x 12, 85 x 10, 105 x 7

    Straight Bar Pulldown: 40 x 12, 50 x 10, 60 x 8

    Deadlift: 4 sets of 135 for 10

    Bis

    Alt DB Curl: 25 x 12, 35 x 8, 40 x 6

    Seated Alt DB Hammer: 20 x 12, 30 x 8, 35 x 6

    Preacher Curl Machine (preacher curl): 45 x 12, 55 x 10, 75 x 4 dropset 65 x 4 dropset 55 x 4

    Workout went well, for anyone who doesn't know I hurt my back alittle bit back, so the deadlift numbers are low as i'm slowly getting into form again and using the movement as a compliment to the rest of my workout instead of the main lift.

    Headaches are still here, they kind of come and goofduring the day. It's not affecting my workouts as it kind of goes away. But when I wake up its still there, still bearable but annoying still.
    AM10 for 10% off at Mindandmuscle.com
    AM10 for 10% off at Mrsupps.com

  17. youre on beast right? what are you support supps, when i increased my water intake headaches subsided, but then again i watched my bp like a hawk
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  18. Quote Originally Posted by SouthernCharm View Post
    youre on beast right? what are you support supps, when i increased my water intake headaches subsided, but then again i watched my bp like a hawk
    i have anabolic innovations cycle support that i take at night, along with celery seed extract, in the morning i take 1 550mg hawthorne cap and 1 g cap of milk thistle with some celery seed extract
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  19. cool well then i would just up your water intake. that should do it right there, youre already on a plethera of support supps. i know when i dont drink enough water one day it makes the next day SUCK!!
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:

  20. Ya, the water alone will fix blood pressure problems..
    I have no headaches when I drink me my aqua

  21. yeah i've been trying to slam a lot of water so far today, headaches aren't nearly as bad, they rn't that bad to begin with, but more on the annoying side...hopefully the extra water and the support supps will kill that all together....thats really the only side i've had. alittle lethargy but nothing crazy and when my dermacrine comes in hopefully that'll take care of that
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  22. if you're still consuming a gallon and a half of water a day that's pretty good amount right there, I cant drink that much even on a Friday night

    Keep checking your BD closely and consider getting some Hawthorn or Coenzyme Q10 (CoQ10)

    You mentioned earlier you were experiencing some bloat, has that gotten any better? I'm running SD right now on my last week and feeling bloated so I stopped taking creatine I feel better but I dont think that the only culprit

  23. Quote Originally Posted by Delta Force View Post
    if you're still consuming a gallon and a half of water a day that's pretty good amount right there, I cant drink that much even on a Friday night

    Keep checking your BD closely and consider getting some Hawthorn or Coenzyme Q10 (CoQ10)

    You mentioned earlier you were experiencing some bloat, has that gotten any better? I'm running SD right now on my last week and feeling bloated so I stopped taking creatine I feel better but I dont think that the only culprit
    Oh on friday my water in take goes way up, it's my off day so i leave work, hit the bank and got some money, then usually go home for a few hours and end up drinking a lot of water along with some extra bcaa's for recovery on an off day

    I'm taking hawthorn and coq10 that's included in my cycle support

    Bloats been killer on SD for me before, it's not all that terrible this time around as i'm only at 10mg's and i realized that SD might be a carb monster but my body doesn't adjust to mass amounts of carbs as i bloat and gain fat rather quickly, so i'm closely monitoring my carbs each day rather than loading up on them all day long

    i wouldn't run creatine on cycle, save that for pct, it's just going to add to back pump and throwing it in in pct will help keep your strength up from the cycle...just the way i see it, i could be wrong

    i must say though, last night and this morning with all the extra water i drank, i still don't feel as bloated, i'm guessing the erase is really helping with that
    AM10 for 10% off at Mindandmuscle.com
    AM10 for 10% off at Mrsupps.com

  24. Wednesday: cardio/abs

    Cardio: 30 minutes HIIT on eliptical

    abs: 15 minutes of random ab excercises, mostly supersetted....once in awhile i'll take a break to grab a sip of aminos and i get back at it

    headaches went away as i drank even more water than normal, they are back slightly this morning so i just got my half gallon filled with water and i'm in the process of drinking it now

    i feel alittle leaner right now, the erase may be kicking in, that was fast.....the most visable aspect is between my shoulders and biceps, i came off a cut and the line was more visable because of that, but now my arms in a relaxed state look pretty good, still have some fat to lose on my stomach and chest but they are both alittle flatter than before
    AM10 for 10% off at Mindandmuscle.com
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  25. actually bro creatine will help expand your muscle cells, allowing more water and glycogen. i have found that spiking my insulin with some fruit and slamming some whey and creatine right after a workout gives me a nice full feeling without the bloat. However with creatine you might feel even thirstier. I think it's good to have it on or off cycle, i think it's preworkouts that arent necessary until PCT, because theyre stimmed out and they just constricts your blood vessels (bad with your current headache issue)

    also im on paleo absolutely no grains (oats rice bread , etc) and ive still got a good amount of energy. sure wish i could be on that super again
    NTBM Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:
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