**** Need2slin log

[SBT]

glad to hear your legs were feeling better!

[raulob72]

Tday is back,biceps cardio,day!!

[Kristofer68SS]

Tday is back,biceps cardio,day!!

kill it mang!

[raulob72]

i KILLED this workout and cameback to get Need2slin and then 25 minutes later my Onslaught protein and feel goof ,the report on my workout is that I was able to see ALL my vains of my arms pop out!!,is my second week on it (Need2slin)and vascularity is incresing!!!

[Kristofer68SS]

i KILLED this workout and cameback to get Need2slin and then 25 minutes later my Onslaught protein and feel goof ,the report on my workout is that I was able to see ALL my vains of my arms pop out!!,is my second week on it (Need2slin)and vascularity is incresing!!!

Nice!!!

[Conrad415]

Keep up the great work!

[raulob72]

I got the day off yesterday but today I superset chest workout,then 10 minutes HIIT cardio,then shoulders superset,with 10 minutes hiit cardio,then Triceps superset w-out and 10 minutes cardio ,felt great ,came back got my Need2slin and then my ONSLAUGHT ,FELT great ,tomorrow will be legs!!!

[raulob72]

Got my legs workout and felt grest ,I am at 95% of my recovery and was able to max out on my leg press at 700lbs ,feeling pump today!!!

[raulob72]

Tomorrow morning before I start my Workout ,i will measure my bf%,I am doing the back,biceps and abs with hiit in between workout ,all super set ,hope to have a less bf%,I change my diet,hoping for a better result!!

[Conrad415]

Tomorrow morning before I start my Workout ,i will measure my bf%,I am doing the back,biceps and abs with hiit in between workout ,all super set ,hope to have a less bf%,I change my diet,hoping for a better result!!

What's your reasoning on during the HIIT during your workout? I personally would not do it. Keep your work outs focusing on building muscle THEN keep cardio focusing on fat burning.

It is easy to get impatient. But at the rate your doing this routine, you are putting yourself in a catabolic state.

[raulob72]

What's your reasoning on during the HIIT during your workout? I personally would not do it. Keep your work outs focusing on building muscle THEN keep cardio focusing on fat burning.

It is easy to get impatient. But at the rate your doing this routine, you are putting yourself in a catabolic state.

You are problably right!!is just that is easy for me to put on fat,I been down a few pounds before but my bf% has been the same for almost a year now,now at 218lbs and same bf% means that i put in some muscle ,but sadly my bf has not go under 19%,i still trying ,I am not a quitter for sure!!

[raulob72]

I felt good on y work out today!!back,biceps,and abs followed by 30 minutes cardio,I got my bf% before my cardio and was down .4% from 20.5% to 20.1%,so That is good news,also my strenght was up a bit,I have around 10 more days of Need2slin and lets see if I can go down to 19%bf

[BarbellBeast]

Lets DO THIS !

[Kristofer68SS]

Keep killin it, you will see results

[raulob72]

I am on it bro^^^ thanks for your support!!!

[Kristofer68SS]

I am on it bro^^^ thanks for your support!!!

Not a problem man!

[Tomahawk88]

Im super late but Im still here. Dont stop till u reach ur goal man. Then kill ur goal and push for more!

[raulob72]

i WILL bro I am on it I never give up ,plus Ilove to lift weights

[raulob72]

Have a good work out chest,shoulders,triceps ,all super set and hiit in between ,lost 2 pounds now 216lbs,I will measure my bf% and post my results,now my Need2slin and 20 minutes later my Onslaught protein !!

[raulob72]

Felt awesome today have a great leg workout,Need to slin works really good ,no doubt about that,I am gonna have to order 1 more bottle!!