Cutting Log w/ Alpha-T2 and ASGT

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  1. Quote Originally Posted by WhatsaRoid? View Post
    Whats it say? Sweet ass tatt tho, the ladies will love it
    Thanks is says Finnis fatalis spei , its latin it means the deadly limit of hope
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  2. Quote Originally Posted by lilnardey View Post
    Looks like that girl is checkin out your man goodies
    ya i think she wanted my man juices
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  3. Did you smell her? She looks kinda stinky

  4. IN!

    These pics are the best libido booster in the world
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  5. Quote Originally Posted by Deeerdre View Post
    Thanks is says Finnis fatalis spei , its latin it means the deadly limit of hope
    I thought I was going nuts not understanding that. When I was younger I wanted "tu novia fue aqui" "Your girlfriend was here" right under my abs haha
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

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  6. a guy on board ship wanted to get a tat with his g/f name [nancy], tried to talk him out of it but he got drunk and did it-next day he got a letter from nancy saying she had met someone else.
    WELL DONE IS BETTER THAN WELL SAID

  7. In on this.
    The Historic PES Legend

  8. Quote Originally Posted by WhatsaRoid? View Post
    I thought I was going nuts not understanding that. When I was younger I wanted "tu novia fue aqui" "Your girlfriend was here" right under my abs haha
    haha did you ever get it?
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  9. Quote Originally Posted by thebigt View Post
    a guy on board ship wanted to get a tat with his g/f name [nancy], tried to talk him out of it but he got drunk and did it-next day he got a letter from nancy saying she had met someone else.
    Ouch , wat a biiotch
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  10. Quote Originally Posted by lilnardey View Post
    Did you smell her? She looks kinda stinky
    yes one in the pink two in the stink
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  11. Quote Originally Posted by Deeerdre View Post
    yes one in the pink two in the stink
    hahaha i love this log
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  12. I'm here still let me know if you notice anything

  13. Alright man will do
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  14. Oh yeah, in on this bish.

  15. Quote Originally Posted by BigBCanada View Post
    Oh yeah, in on this bish.
    Nice, enjoy the ride!
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  16. Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!

  17. Quote Originally Posted by FlawedGrunt View Post
    Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!
    It actually wasnt as bad as I thought it was going to be, I got 40 dollars off cuz I made it easy for the artist and it went quicker then expected.
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  18. Day 5

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
    Attached Images Attached Images  
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  19. Metallicaaaaaa liveeeeeeee

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  20. Quote Originally Posted by Deeerdre View Post
    Day 4

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
    rack em! very nice choice, the senorita is HOT!
    WELL DONE IS BETTER THAN WELL SAID

  21. haha
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  22. btw-you notice any difference in sleep?
    WELL DONE IS BETTER THAN WELL SAID

  23. Quote Originally Posted by thebigt View Post
    btw-you notice any difference in sleep?
    Ya funny you mention that because I do actually haha, I get to sleep quicker and wake up way earlier.
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  24. Quote Originally Posted by Deeerdre View Post
    Ya funny you mention that because I do actually haha, I get to sleep quicker and wake up way earlier.
    any grogginess when you 1st get up? that's what i have been getting, but it goes away soon after 1st dose.
    WELL DONE IS BETTER THAN WELL SAID

  25. Quote Originally Posted by thebigt View Post
    any grogginess when you 1st get up? that's what i have been getting, but it goes away soon after 1st dose.
    Nope not really, I'll check it out tho, other then that how are you liking it so far?
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  26. Ohhh todays lift is going to be intense I think 2 scoops of ASGT down the hatch
    1 Alpha will be taken at 2:00 will be back later



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  27. Quote Originally Posted by Deeerdre View Post
    Nope not really, I'll check it out tho, other then that how are you liking it so far?
    well, i am sleeping better than normal-i like that, lol.
    WELL DONE IS BETTER THAN WELL SAID

  28. Quote Originally Posted by thebigt View Post
    well, i am sleeping better than normal-i like that, lol.
    I believe we are all experiencing that same thing on alpha and I like it alot also I don't have the groggieness when i first wake up but I do get lethargic during the day

  29. Quote Originally Posted by mixedup View Post
    I believe we are all experiencing that same thing on alpha and I like it alot also I don't have the groggieness when i first wake up but I do get lethargic during the day
    Yep, I feel lethargic during the day also, even took a nap yesterday was so tired.
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  30. Day 6

    I took some body measurements today before working out so no pump or anything.

    Chest:43 1/2 inches
    Waist:33 1/2
    Biceps: 16
    Calves: 15 1/2
    Quads: 23
    Fore Arms: 13

    Chest/Tri

    Pre Workout: 1 Alpha-T2 ,2 scoops ASGT

    Bench:
    Warm ups 135x10
    225x5

    (RP)240x12x4x2


    Incline:
    (RP)225x6x1x1
    This was a little to much weight for me haha

    Machine Flys:
    (RP)90x14x12x8

    Dips:
    12x12x9

    Tricep Pushdowns:
    (RP)70x12x7x4

    Post Workout: 5g creatine 40g whey

    Motivational Girl of the day:
    Jennifer England
    Attached Images Attached Images  
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