Cutting Log w/ Alpha-T2 and ASGT

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  1. Quote Originally Posted by Deeerdre View Post
    yes one in the pink two in the stink
    hahaha i love this log
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    ALPHAMINE - Thermogenics...Redefined


  2. I'm here still let me know if you notice anything

  3. Alright man will do
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    •   
       


  4. Oh yeah, in on this bish.

  5. Quote Originally Posted by BigBCanada View Post
    Oh yeah, in on this bish.
    Nice, enjoy the ride!
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  6. Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!

  7. Quote Originally Posted by FlawedGrunt View Post
    Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!
    It actually wasnt as bad as I thought it was going to be, I got 40 dollars off cuz I made it easy for the artist and it went quicker then expected.
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  8. Day 5

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
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  9. Metallicaaaaaa liveeeeeeee

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  10. Quote Originally Posted by Deeerdre View Post
    Day 4

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
    rack em! very nice choice, the senorita is HOT!
    http://www.ironchampusa.com/112.html

    USE CODE BIGT50OFF

  11. haha
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  12. btw-you notice any difference in sleep?
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  13. Quote Originally Posted by thebigt View Post
    btw-you notice any difference in sleep?
    Ya funny you mention that because I do actually haha, I get to sleep quicker and wake up way earlier.
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  14. Quote Originally Posted by Deeerdre View Post
    Ya funny you mention that because I do actually haha, I get to sleep quicker and wake up way earlier.
    any grogginess when you 1st get up? that's what i have been getting, but it goes away soon after 1st dose.
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  15. Quote Originally Posted by thebigt View Post
    any grogginess when you 1st get up? that's what i have been getting, but it goes away soon after 1st dose.
    Nope not really, I'll check it out tho, other then that how are you liking it so far?
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  16. Ohhh todays lift is going to be intense I think 2 scoops of ASGT down the hatch
    1 Alpha will be taken at 2:00 will be back later



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  17. Quote Originally Posted by Deeerdre View Post
    Nope not really, I'll check it out tho, other then that how are you liking it so far?
    well, i am sleeping better than normal-i like that, lol.
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  18. Quote Originally Posted by thebigt View Post
    well, i am sleeping better than normal-i like that, lol.
    I believe we are all experiencing that same thing on alpha and I like it alot also I don't have the groggieness when i first wake up but I do get lethargic during the day

  19. Quote Originally Posted by mixedup View Post
    I believe we are all experiencing that same thing on alpha and I like it alot also I don't have the groggieness when i first wake up but I do get lethargic during the day
    Yep, I feel lethargic during the day also, even took a nap yesterday was so tired.
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  20. Day 6

    I took some body measurements today before working out so no pump or anything.

    Chest:43 1/2 inches
    Waist:33 1/2
    Biceps: 16
    Calves: 15 1/2
    Quads: 23
    Fore Arms: 13

    Chest/Tri

    Pre Workout: 1 Alpha-T2 ,2 scoops ASGT

    Bench:
    Warm ups 135x10
    225x5

    (RP)240x12x4x2


    Incline:
    (RP)225x6x1x1
    This was a little to much weight for me haha

    Machine Flys:
    (RP)90x14x12x8

    Dips:
    12x12x9

    Tricep Pushdowns:
    (RP)70x12x7x4

    Post Workout: 5g creatine 40g whey

    Motivational Girl of the day:
    Jennifer England
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  21. Quote Originally Posted by Deeerdre View Post
    Yep, I feel lethargic during the day also, even took a nap yesterday was so tired.
    so i guess it's safe to say this stuff hits fast and hard. at least i know it's not placebo i am feeling, lol.
    http://www.ironchampusa.com/112.html

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  22. jennifer ENGLAND-wow! God bless the queen.
    http://www.ironchampusa.com/112.html

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  23. Quote Originally Posted by thebigt View Post
    so i guess it's safe to say this stuff hits fast and hard. at least i know it's not placebo i am feeling, lol.
    Haha ya I feel tired right around 4ish, but oh well.

    Quote Originally Posted by thebigt View Post
    jennifer ENGLAND-wow! God bless the queen.
    Yes indeed, all hail the queen
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  24. [nomedia="http://www.youtube.com/watch?v=5abamRO41fE"]YouTube- Slipknot - Psychosocial[/nomedia]
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  25. Quote Originally Posted by Deeerdre View Post
    Haha ya I feel tired right around 4ish, but oh well.



    Yes indeed, all hail the queen
    my lethargy seems to have passed, energy was very good today-sleep is still improved.
    http://www.ironchampusa.com/112.html

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  26. Quote Originally Posted by thebigt View Post
    my lethargy seems to have passed, energy was very good today-sleep is still improved.
    Ya I'm liking the sleep to dude..and I'm thinking i'm just getting tired from the intense workouts haha
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  27. Day 7

    Back day(didnt have the energy to do Bis, gonna save it for another day)

    Pre Workout: 1 Scoop ASGT , 1 Alpha-T2

    Lat Pull Down:
    Warm Up 90x12

    140x12x12x6


    Dead Lifts:
    Warm Up 135x8 225x5

    275x10

    315x10

    365x4

    Pretty short intense workout today, was going to do cardio later but it started raining

    So probably just gonna do a night Ab routine.

    So far I'm liking Alpha-T2 and also ASGT
    I'm feeling great taking Alpha, I thought I would get a little bit of side effects like maybe a head ache or something but overall nothing yet.

    And ASGT is proving to be a great Pre Workout, It doesnt get me amped up like some of the others do but it does allow me to kill the weights!

    Motivational Girl of the day:
    One fine chicka
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  28. damn, tittycity.
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  29. Ya seriously man, i'd die for that girl haha
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  30. Wow that hitomi girls got some big cannons haha, not to into zipperheads anymore tho lol but damn
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  31. Quote Originally Posted by Deeerdre View Post
    Wow that hitomi girls got some big cannons haha, not to into zipperheads anymore tho lol but damn
    f'ing freak, lol. i would wear that sheit out!!!!

    my stuff gets rock solid lookin at those titty's.
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  32. Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  33. Those babies look like they are full of mommy milk

  34. hahah daddy wants some milk
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  35. Quote Originally Posted by Deeerdre View Post
    hahah daddy wants some milk
    hahaha, i am picturing one of those 'got milk' commercials with those things sticking out, lol.
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  36. Just got a strange craving for milk lol

  37. Milk Juggs! lol
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  38. Let the feeding begin

  39. haha indeed.
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  40. This thread is really distracting hahaha
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined
  

  
 

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