Cutting Log w/ Alpha-T2 and ASGT

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  1. I know it makes me sad thats shes only on my computer
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  2. Day 4


    I'm taking today off which is Leg day, because my legs are kinda sore and I got a new tat on my ribcage.

    Motivational Girl of the day:
    chick
    Attached Images Attached Images  
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  3. Heres my tat I just got
    Attached Images Attached Images  
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  4. Quote Originally Posted by Deeerdre View Post
    Heres my tat I just got
    Whats it say? Sweet ass tatt tho, the ladies will love it
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218

  5. Looks like that girl is checkin out your man goodies
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  6. Quote Originally Posted by WhatsaRoid? View Post
    Whats it say? Sweet ass tatt tho, the ladies will love it
    Thanks is says Finnis fatalis spei , its latin it means the deadly limit of hope
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  7. Quote Originally Posted by lilnardey View Post
    Looks like that girl is checkin out your man goodies
    ya i think she wanted my man juices
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  8. Did you smell her? She looks kinda stinky

  9. IN!

    These pics are the best libido booster in the world
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  10. Quote Originally Posted by Deeerdre View Post
    Thanks is says Finnis fatalis spei , its latin it means the deadly limit of hope
    I thought I was going nuts not understanding that. When I was younger I wanted "tu novia fue aqui" "Your girlfriend was here" right under my abs haha
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218

  11. a guy on board ship wanted to get a tat with his g/f name [nancy], tried to talk him out of it but he got drunk and did it-next day he got a letter from nancy saying she had met someone else.
    GOD, FAMILY, COUNTRY!!!

  12. In on this.
    The Historic PES Legend

  13. Quote Originally Posted by WhatsaRoid? View Post
    I thought I was going nuts not understanding that. When I was younger I wanted "tu novia fue aqui" "Your girlfriend was here" right under my abs haha
    haha did you ever get it?
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  14. Quote Originally Posted by thebigt View Post
    a guy on board ship wanted to get a tat with his g/f name [nancy], tried to talk him out of it but he got drunk and did it-next day he got a letter from nancy saying she had met someone else.
    Ouch , wat a biiotch
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  15. Quote Originally Posted by lilnardey View Post
    Did you smell her? She looks kinda stinky
    yes one in the pink two in the stink
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  16. Quote Originally Posted by Deeerdre View Post
    yes one in the pink two in the stink
    hahaha i love this log
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  17. I'm here still let me know if you notice anything

  18. Alright man will do
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  19. Oh yeah, in on this bish.

  20. Quote Originally Posted by BigBCanada View Post
    Oh yeah, in on this bish.
    Nice, enjoy the ride!
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  21. Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!

  22. Quote Originally Posted by FlawedGrunt View Post
    Count me in brotha! Im logging this as well! By the way howd you like the rib cage piece? Mine hurt like a motherfxcker!
    It actually wasnt as bad as I thought it was going to be, I got 40 dollars off cuz I made it easy for the artist and it went quicker then expected.
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  23. Day 5

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
    Attached Images Attached Images  
    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
    INSTAGRAM: GUN_WALKER3

  24. Metallicaaaaaa liveeeeeeee

    Follow me on instagram for:Workout advice and tips, Diet pics, Inspirational pics, And best....pics of me!!!! haha
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  25. Quote Originally Posted by Deeerdre View Post
    Day 4

    Pre Workout: 1 1/2 scoops ASGT, 1 Alpha-T2

    Weight: 184

    Shoulder/Traps(and decided to do bis also)

    Super Super Set
    Up right rows: 15lbsx12x12x12

    Lateral Raises: 15lbsx12x12x12

    Shoulder Press: 15lbsx12x12x12


    Super Set:
    Rear Delts: 15lbsx12x12x12

    Bar Shrugs:135x12x12x12


    Curls:
    30lbsx20x20x20

    Hammer Curls: 30lbsx10x10x12

    Sit ups: 60

    Post workout: 40g whey protein

    Pretty intense workout I got spent pretty quickly during the super sets. Was happy with where my weight was at today.

    Motivational Girl of the day:
    caliente senorita
    rack em! very nice choice, the senorita is HOT!
    GOD, FAMILY, COUNTRY!!!
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