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    Quote Originally Posted by DreamWeaver View Post
    You'll take some lumps at your first show but you'll learn a lot. Posing yah it's tough. I am holding my poses for a full minute now. Practice practice, practice... You should be going without a mirror by now with a trained eye to help you. Then you'll learn exactly how all the poses feel. The more t's you cross the less there is to be nervous about... oh and remember to have fun...

    Oh I accidently typed May 2nd but it's May 22nd same day as you.
    Hell ya!!! 22nd!! We can compare as we go along!! what is your target BF?
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    Talking Day 5


    Well I apologies for the delay in in updates but i've been super busy at work so im going to make this short and sweet until tonight

    Day 5 April 6th

    Was a day off I was soooo exhausted from stayin up late hahah soo i just decided to nap and rest!!!!

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 6/10
    Libido - 6/10

    I'm loving the rest!!! I fall asleep very fast!! i would say within that 40-50min range and as long as there are no major incidents I stay asleep!!! i have been having issues stayin asleep but the rest i get is very wonderful and my dreams are soooo vivid!!! I love it!!! haha My Energy is starting to increase which is nice and my focus is great!! these are very important things as we get closer and closer to to the show!!
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    Good stuff Bro! Must be looking pretty sharp at 6.7% excellent job!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by Aaelael View Post
    Hell ya!!! 22nd!! We can compare as we go along!! what is your target BF?
    As low as possible, I should be able to get under 5% but we'll see. 6.5 weeks out on my last prep I was about 11% and I maded it to about 6.5% and this time I am under 8% so I could go to 4% we'll see how it goes.
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    Exclamation Day 6


    This was and is a very long and intense day!! haha i just did a two a day on a 2400 cal diet!! haha it may not seem like much but man my diet is ment for 2 hard lifting days in one!!! hahah. . . n e ways the endurance was there and the strength is maintained so that is +1 on the strength meter muhaha!!!

    Back and BI's
    April 7th

    Dorian Yates
    135 x 10 185 x 12 185 x 12

    Unassisted DB Rows
    110 x 10 110 x 10 110 x 10 >70 x 10 (only on my left side)

    Hammer Curls
    40 x 10 35 x 10 30 x 10

    Standing Double Bi-cep Cable Curls
    45 x 10 50 x 10 50 x 10

    Wide Grp Pull Downs
    80 x 12 80 x 15 80 x 15

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 6/10
    Libido - 6/10

    This work out was done at 11:30am. . . where the +1 strength comes into play was the second work out!!! Know everyone remeber im on a 2400 cal diet and haha semi heavy + high reps = some serious metabolism boosting haha!!! By 6 o'clock which is when we started the second session i was starving!!

    Shoulders and Tri's

    Standing Shoulder Press
    90 x 10 140 x 15 155 x 10

    DB Shoulder Press
    100 x 8 85 x 10

    Seated Delt Raises > Rear Delt Raises
    17.5 x 15 17.5 x 15 > 7.5 x 15 7.5 x 15

    Tri Ext. with a flare
    42.5 x 15 42.5 x 15 42.5 x 15

    Comment the flare is ment to hit the inner head!!! Take your hands like a normal ext. pull your arms down and twist your wrists inward and make sure there together!!! NASTY INNER HEAD HIT!!!

    30 mins of High Intensity INterval TRaining. . .1minute hard 3mins low. . OMFG hahah this is were i get smoked!!

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 7/10
    Libido - 6/10

    This will conclude this late night session!! Time to relax and get some rest for tomorrow cardio session!!! WHOA!!! hahah that does it!!! went up 10 pounds in the shoulder press haha and bust out 8 that was nasty!!!! hahah
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    so wait...u hit a two a day...on 2400 calories...and the second work out felt stronger then the first?

    Wow bro keep tearing it up!!! BANG BANG BABAY!!

    I just popped my HGH Pro...so im passing out!
    Olympus Labs Rep - check us out at Olympus-Labs.com
    DISCLAIMER: Anything that I post on this forum should not be taken as medical advice. Consult your doctor before new diets, supplements, training protocols, or if you have any concerns abotu yoru health.
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    Quote Originally Posted by GoHardOrGoHme View Post
    so wait...u hit a two a day...on 2400 calories...and the second work out felt stronger then the first?

    Wow bro keep tearing it up!!! BANG BANG BABAY!!

    I just popped my HGH Pro...so im passing out!
    Yah I don't know what to say to that, never heard anything like it...
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    Quote Originally Posted by Aaelael View Post
    This was and is a very long and intense day!! haha i just did a two a day on a 2400 cal diet!! haha it may not seem like much but man my diet is ment for 2 hard lifting days in one!!! hahah. . . n e ways the endurance was there and the strength is maintained so that is +1 on the strength meter muhaha!!!

    Back and BI's
    April 7th

    Dorian Yates
    135 x 10 185 x 12 185 x 12

    Unassisted DB Rows
    110 x 10 110 x 10 110 x 10 >70 x 10 (only on my left side)

    Hammer Curls
    40 x 10 35 x 10 30 x 10

    Standing Double Bi-cep Cable Curls
    45 x 10 50 x 10 50 x 10

    Wide Grp Pull Downs
    80 x 12 80 x 15 80 x 15

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 6/10
    Libido - 6/10

    This work out was done at 11:30am. . . where the +1 strength comes into play was the second work out!!! Know everyone remeber im on a 2400 cal diet and haha semi heavy + high reps = some serious metabolism boosting haha!!! By 6 o'clock which is when we started the second session i was starving!!

    Shoulders and Tri's

    Standing Shoulder Press
    90 x 10 140 x 15 155 x 10

    DB Shoulder Press
    100 x 8 85 x 10

    Seated Delt Raises > Rear Delt Raises
    17.5 x 15 17.5 x 15 > 7.5 x 15 7.5 x 15

    Tri Ext. with a flare
    42.5 x 15 42.5 x 15 42.5 x 15

    Comment the flare is ment to hit the inner head!!! Take your hands like a normal ext. pull your arms down and twist your wrists inward and make sure there together!!! NASTY INNER HEAD HIT!!!

    30 mins of High Intensity INterval TRaining. . .1minute hard 3mins low. . OMFG hahah this is were i get smoked!!

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 7/10
    Libido - 6/10

    This will conclude this late night session!! Time to relax and get some rest for tomorrow cardio session!!! WHOA!!! hahah that does it!!! went up 10 pounds in the shoulder press haha and bust out 8 that was nasty!!!! hahah
    Congrats on the 10lbs rise on the shoulder press.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Congrats on the 10lbs rise on the shoulder press.
    Thank you very much!! I'm la dat da da daaaaa lovin it!! wooo hoooo!!! Just wait and see what happens in the nexxt three weeks. . .haha
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    Quote Originally Posted by Aaelael View Post
    Thank you very much!! I'm la dat da da daaaaa lovin it!! wooo hoooo!!! Just wait and see what happens in the nexxt three weeks. . .haha
    Give it hell bro. Here is some BOOM BOOM motivation for you.


    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by pembroke3355 View Post
    Give it hell bro. Here is some BOOM BOOM motivation for you.


    Oooo she looks nasty...
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    Talking


    Quote Originally Posted by DreamWeaver View Post
    Oooo she looks nasty...
    hahah i can't see her stupid work comp. . . hahah i'll take a look when i get home but in the mean time Best booty in da house!!

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    Well I can't see the "nasty" one but I see Pocahotass there and I think I would like to Spearhead the effort on tribal relations...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by MrKleen73 View Post
    Well I can't see the "nasty" one but I see Pocahotass there and I think I would like to Spearhead the effort on tribal relations...
    Damn Ms. Nasty dissapeared she was there. Ok someone fess up who stole Ms. Nasty?
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    Pix or it didn't happen, lol!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Talking Day 7


    WHOA!!! GOOOD GOD MANG!!! hahah well everything is just going as planned haha Its time to Update this beast here. . .

    April 8th

    Did 1 hr cardio today and that was it!! haha and than did an hour of posing!!! OMFG haha sooo tired all!!! hahah that is all i got!! that fat baby!!! just trying to make it as a young BB baby!! haha its gettin to crunch time. . .

    Some things to note and i will say that it may be because of the lack of sleep but im starting to have some acne issues. . . I'm not one to have to bad of skin but just a few here and there on the face. . and the shoulders. . .its more annoying than anything but other than that. . sleep is nice and strength well there was nothing to record here. . my hamy's and glutets are still recovering from Monday's GOOD MORNINGS haha!!!

    Sleep - 10/10
    Recovery - 6/10
    Pumps - N/A
    Vascularity N/A
    Appetite - 6/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
    Strength - 7/10
    Libido - 6/10

    I Feel that these products will start to kick in here later in the cycle as usual and i'm hoping with my diet this will just eat up the rest of the BF that I'm tryin to get rid of. . haha n e ways slight modification to diet . . .

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    good to know quality of sleep is good.

    remember sleep equals recovery. how many hours are you getting on average?
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    Ah strength got a 7, told you those other numbers would go up.
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    Quote Originally Posted by smeton_yea View Post
    good to know quality of sleep is good.

    remember sleep equals recovery. how many hours are you getting on average?
    well as of righ now. . .im getting a solid 5 and than i'll wake up and then get another 2.5-3. . .the interesting part about this product is im in rem sleep dam near right away!!! I just get woken up either because i have to pee or something like that. . . in total i average 6-8hrs of sleep each night! more on the 7-8 but as my diet gets tighter and tighter i will be tryin to go to sleep earlier and earlier
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    Quote Originally Posted by Aaelael View Post
    well as of righ now. . .im getting a solid 5 and than i'll wake up and then get another 2.5-3. . .the interesting part about this product is im in rem sleep dam near right away!!! I just get woken up either because i have to pee or something like that. . . in total i average 6-8hrs of sleep each night! more on the 7-8 but as my diet gets tighter and tighter i will be tryin to go to sleep earlier and earlier
    Looking good my friend.
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    hows this compairing to LG's hGH spray Dave?
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    The acne is probably from an increase in testosterone, the l-dopa triggers an increase in LH which signals for more test. Also I think I have noticed increased night time urination on any GH supplement I have taken some common ingredient must have diuretic properties as well.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by GeekPoop View Post
    hows this compairing to LG's hGH spray Dave?
    I like the potency of the sleep agent so fare of teh HGHpro. . THe GHenerate was nice as well. . great taste but as with an increase of strength so far i like the HGHpro for that. . the Ghenerate was nice because i dosed b4 i worked out. . so its a toss up to early to tell right now ya know. . .
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    Red face


    Quote Originally Posted by MrKleen73 View Post
    The acne is probably from an increase in testosterone, the l-dopa triggers an increase in LH which signals for more test. Also I think I have noticed increased night time urination on any GH supplement I have taken some common ingredient must have diuretic properties as well.
    I would say so my friend!!! it's not to bother some yet. . im still getting enough sleep so i can't complain!! appetite the last two days has increased though so that will be something to add on the ol scale could be placebo since im on a 2400 cal diet but im soo hungry by 4:30 its stupid. . .wasn't like that b4
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    Quote Originally Posted by Aaelael View Post
    I like the potency of the sleep agent so fare of teh HGHpro. . THe GHenerate was nice as well. . great taste but as with an increase of strength so far i like the HGHpro for that. . the Ghenerate was nice because i dosed b4 i worked out. . so its a toss up to early to tell right now ya know. . .
    very diplomatic, lol.
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    Quote Originally Posted by thebigt View Post
    very diplomatic, lol.
    haha true but honest. . . favorite quote "I love being honest. .. . I never have to remeber what i said."
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    Quote Originally Posted by Aaelael View Post
    haha true but honest. . . favorite quote "I love being honest. .. . I never have to remeber what i said."
    i can be honest and still not remember sheit, lol.
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    hahah well that comes with age hahahahh!!!! Ahhhh snaappp!!! haha im on a roll today!!
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    So ideally you would have a bottle of the spray for preworkout and the HGHpro for nighty night time is that about the jist of that?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
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    Quote Originally Posted by Aaelael View Post
    hahah well that comes with age hahahahh!!!! Ahhhh snaappp!!! haha im on a roll today!!
    more like whipersnaappper, young hooligan.
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    Quote Originally Posted by thebigt View Post
    i can be honest and still not remember sheit, lol.
    I am in the same boat.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    very nice Aaelael

    being honest is the best policy
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    Quote Originally Posted by MrKleen73 View Post
    So ideally you would have a bottle of the spray for preworkout and the HGHpro for nighty night time is that about the jist of that?
    Yah apparently Generate stacks well with other GH releasers...
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    Quote Originally Posted by DreamWeaver View Post
    Yah apparently Generate stacks well with other GH releasers...
    May have to stack that with the HGHpro somewhere down the road.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by MrKleen73 View Post
    So ideally you would have a bottle of the spray for preworkout and the HGHpro for nighty night time is that about the jist of that?
    Well this is what i would like to see. . .how does hghpro work during a work out. . .split up the dosages. . do 2 prework out empty stomach and 2 at night!!! or even do 3 + 3. . .i think it would nice to see how the hghpro would affect/effect an individual that way. . .hgh products have very nice pump/focus qualities that could be utilized during a work out. . .most Pinning HGH/GH products are site inj right after work out sooo. ..
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    Quote Originally Posted by Aaelael View Post
    Well this is what i would like to see. . .how does hghpro work during a work out. . .split up the dosages. . do 2 prework out empty stomach and 2 at night!!! or even do 3 + 3. . .i think it would nice to see how the hghpro would affect/effect an individual that way. . .hgh products have very nice pump/focus qualities that could be utilized during a work out. . .most Pinning HGH/GH products are site inj right after work out sooo. ..
    i have used hgh booster products along with stims pre cardio workouts and love it. it's like the endorphin release you get from long cardo is enhanced by a factor of ten.
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    Yes that is true but HGHpro was made with only one dose in mind and that is before bed, it has sleep inducers and recovery agents in it specifically for HGH output, recovery and sleep aid. Although hormonally you may be optimized for a great workout the other relaxants and what not would not be beneficial during a workout.
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    Quote Originally Posted by Aaelael View Post
    Well this is what i would like to see. . .how does hghpro work during a work out. . .split up the dosages. . do 2 prework out empty stomach and 2 at night!!! or even do 3 + 3. . .i think it would nice to see how the hghpro would affect/effect an individual that way. . .hgh products have very nice pump/focus qualities that could be utilized during a work out. . .most Pinning HGH/GH products are site inj right after work out sooo. ..


    I would still suggest the night dosing but if for some reason you change up let us know what you think.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Nice Log bro!! Nice diet too!, Gonna Lean up nice with that diet!
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