Getting Primed for the stage CEO Style with some other nice goodies

[DreamWeaver]

Not to be a shameless self promoter, but where did all of you guys go? Been no visits to my log in forever, some pics you might want to see in there... just saying.

I read your log several times a day... I don't always have something to say though.

[DreamWeaver]

HITT cardio last night, 30 minutes, good sleep...

More this morning fasted 30 minutes then the walk to work was hideous. Mix of freezing rain and rain the wind just howling. I was swearing under my breath most of the way!! Fug I'm tired of winter.. go away!!

Trek home is going to be more of the same then back to the gym and home again!! Maybe I should invest in some fishermans rain gear. Look like the Morten salt girl ... lol

[Army Guy]

you have the legs to pull it off!!

[A_I_Sports_Nutrition]

HITT cardio last night, 30 minutes, good sleep...

More this morning fasted 30 minutes then the walk to work was hideous. Mix of freezing rain and rain the wind just howling. I was swearing under my breath most of the way!! Fug I'm tired of winter.. go away!!

Trek home is going to be more of the same then back to the gym and home again!! Maybe I should invest in some fishermans rain gear. Look like the Morten salt girl ... lol

That does not sound like a good time at all bro.

[oufinny]

HITT cardio last night, 30 minutes, good sleep...

More this morning fasted 30 minutes then the walk to work was hideous. Mix of freezing rain and rain the wind just howling. I was swearing under my breath most of the way!! Fug I'm tired of winter.. go away!!

Trek home is going to be more of the same then back to the gym and home again!! Maybe I should invest in some fishermans rain gear. Look like the Morten salt girl ... lol

And I thought I had it bad this morning for my run because it was about 50F out and I had to wear a hoodie with a hat... That is some determination my friend!

[DreamWeaver]

you have the legs to pull it off!!

Poor fuggers are always sore

That does not sound like a good time at all bro.

A good time it was not ...

And I thought I had it bad this morning for my run because it was about 50F out and I had to wear a hoodie with a hat... That is some determination my friend!

50 that's prime for running...

[John Smeton]

nice log

[oufinny]

50 that's prime for running...

It was not as bad as I thought, I was drenched in sweat and dripping for an hour after . Love me some OEP/Jack3d for the AM run.

[DreamWeaver]

Total carnage... no other way to describe it. It is only the second day on 10 reps but I set a blistering pace. I murdered all sets and some I was only taking 30 seconds rest, the workout blazed by.

I sure am beat up today though did my am fasted cardio and my legs were not responding the way they normally do. It was still a pretty good session, breath was short and legs were kind of dead though.

My last night weigh in may shed some light though, I was down another 2 lbs since Sunday. 212 now and 7 more lbs to lose in the next 5.5 weeks. Damn glad I ididn't increase cardio, cuz the extra walking is doing it's job. Oh and all the recent weight loss is after I started back on OEP... coincidence? I think not!!

All this rapid weight loss and the fact that yesterday was a low carb day, has really left me with some loose skin. Hope this tightens up pretty soon, I would hate to damn near kill myself with effort then have to face a problem like this. I don't think I've ever had this much of a problem with it in the past.

[A_I_Sports_Nutrition]

Total carnage... no other way to describe it. It is only the second day on 10 reps but I set a blistering pace. I murdered all sets and some I was only taking 30 seconds rest, the workout blazed by.

I sure am beat up today though did my am fasted cardio and my legs were not responding the way they normally do. It was still a pretty good session, breath was short and legs were kind of dead though.

My last night weigh in may shed some light though, I was down another 2 lbs since Sunday. 212 now and 7 more lbs to lose in the next 5.5 weeks. Damn glad I ididn't increase cardio, cuz the extra walking is doing it's job. Oh and all the recent weight loss is after I started back on OEP... coincidence? I think not!!

All this rapid weight loss and the fact that yesterday was a low carb day, has really left me with some loose skin. Hope this tightens up pretty soon, I would hate to damn near kill myself with effort then have to face a problem like this. I don't think I've ever had this much of a problem with it in the past.

Keep on track I am sure it will all work out in the end.

[MrKleen73]

Man don't sweat it too much. You wont lose too much more circumference so your skin should start catching back up soon now that you are in the lower levels of BF.

[oufinny]

All this rapid weight loss and the fact that yesterday was a low carb day, has really left me with some loose skin. Hope this tightens up pretty soon, I would hate to damn near kill myself with effort then have to face a problem like this. I don't think I've ever had this much of a problem with it in the past.

DW - I saw in another thread that someone else had mentioned loose skin and one of the AppNut reps (Rosie) suggested Eviscerate followed by RPN Flawless. She mentioned that would tighten up her skin. Not sure if that is something you have considered or will do, thought I would pass it on though since it's fresh in my mind.

[DreamWeaver]

DW - I saw in another thread that someone else had mentioned loose skin and one of the AppNut reps (Rosie) suggested Eviscerate followed by RPN Flawless. She mentioned that would tighten up her skin. Not sure if that is something you have considered or will do, thought I would pass it on though since it's fresh in my mind.

If you were to look in my bathroom cupboard you would see 1 Eviscerate and 3 Flawless... good call

[DreamWeaver]

My D-Aspartic Acid is in!! Oh and there are some other nice surprises coming folks, stay tuned for one of the most wild rides yet!!

You think it's been fuggin intense so far!! Just wait!!

[MrKleen73]

Man that is a serious lead in! YOu got a bunch of the pink magic on the way or something?

[Army Guy]

curious...

[DreamWeaver]

Man that is a serious lead in! YOu got a bunch of the pink magic on the way or something?

Man's Psychic ??

[oufinny]

Man that is a serious lead in! YOu got a bunch of the pink magic on the way or something?

I can say you are 100% correct my friend. He is joining the few and the proud who have their hands on it. Still have to pinch myself every time I take it to make sure it is real.

[carpee]

I can say you are 100% correct my friend. He is joining the few and the proud who have their hands on it. Still have to pinch myself every time I take it to make sure it is real.

[DreamWeaver]

I can say you are 100% correct my friend. He is joining the few and the proud who have their hands on it. Still have to pinch myself every time I take it to make sure it is real.

HGHPro is on it's way too...