Testing the Testopro

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  1. Quote Originally Posted by AZMIDLYF View Post
    Muscle memory is a wonderfull thing BigPR
    This is very true.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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  2. Had a great workout today, had to skip yesterday.

    All my numbers went up about 5lbs (one dumbbell up!). Moving the 95s for easy reps on flat bench which is epic for me.

    Standing military press is a biatch!... still gaining though.

    I am noticing that I am leaning down a bit with the Testopro, and I am pretty darn hungry. I was hungry a few weeks ago from the natadrol, my hunger kinda ceased for the first week of the Testopro, but now it's BACK!

    Confidence and swagger are way up... felt like a million bucks at the gym this morning, I usually go in the afternoon, so there was a whole slew of hotties I didn't normally see. Thank goodness I wasn't working out with my girlfriend or this damn libido would have been the downfall of me... I couldn't stop staring lol!

    I have to run, but i'll update again later today!
    ...GMG760 Version 2.0 ... Back from the dead.
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  3. F*ck standing military bench... That is all

  4. Quote Originally Posted by MrBigPR View Post
    F*ck standing military bench... That is all
    THAT my friend is why it is in my workout program!!!!

    Wait a minute, standing military bench WTF is that one... Since I NEVER make a typo or anything.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  5. Quote Originally Posted by MrKleen73 View Post
    THAT my friend is why it is in my workout program!!!!

    Wait a minute, standing military bench WTF is that one... Since I NEVER make a typo or anything.
    It's my phone man, thing has a mind of it's own


    I'm stoked to have to do then, just that they are so painful and sweat inducing it's awesome!!! Just hearing about then make me feel the burn and pain
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  6. Quote Originally Posted by MrBigPR View Post
    It's my phone man, thing has a mind of it's own


    I'm stoked to have to do then, just that they are so painful and sweat inducing it's awesome!!! Just hearing about then make me feel the burn and pain
    Yeah i love them, I do all of my work standing. Okay maybe not all of it but anything I can do standing I do. I almost never sit and let weight compress my spine into a bench. Yes I can lift an extra 20 lbs on a bench but not as functional strength. I don't sit for much of anything that has an option to be done standing. I like how the added need for functional strength and extra CNS stimulation has the ability to increase test levels just like with a squat or dead lift. Get your core and spine involved and strength and stability just fall in line. That and it burns more calories that way. My full body premise work it all harder and burn as many cals during the workload as you can. Everything should be as efficient as possible regarding strength, composition and function. Then eat big afterwards to make sure what you need is replenished.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. Quote Originally Posted by MrKleen73 View Post
    Yeah i love them, I do all of my work standing. Okay maybe not all of it but anything I can do standing I do. I almost never sit and let weight compress my spine into a bench. Yes I can lift an extra 20 lbs on a bench but not as functional strength. I don't sit for much of anything that has an option to be done standing. I like how the added need for functional strength and extra CNS stimulation has the ability to increase test levels just like with a squat or dead lift. Get your core and spine involved and strength and stability just fall in line. That and it burns more calories that way. My full body premise work it all harder and burn as many cals during the workload as you can. Everything should be as efficient as possible regarding strength, composition and function. Then eat big afterwards to make sure what you need is replenished.
    Yea... I have to back way off when I do them standing. Actually I was wrong... it wasn't even standing military, it was standing arnoldds!!!! ouch!
    ...GMG760 Version 2.0 ... Back from the dead.

  8. Quote Originally Posted by MrKleen73 View Post
    Yeah i love them, I do all of my work standing. Okay maybe not all of it but anything I can do standing I do. I almost never sit and let weight compress my spine into a bench. Yes I can lift an extra 20 lbs on a bench but not as functional strength. I don't sit for much of anything that has an option to be done standing. I like how the added need for functional strength and extra CNS stimulation has the ability to increase test levels just like with a squat or dead lift. Get your core and spine involved and strength and stability just fall in line. That and it burns more calories that way. My full body premise work it all harder and burn as many cals during the workload as you can. Everything should be as efficient as possible regarding strength, composition and function. Then eat big afterwards to make sure what you need is replenished.
    strange-i can do more weight on military press standing than sitting! probably bad form i guess?
    GOD, FAMILY, COUNTRY!!!

  9. Quote Originally Posted by thebigt View Post
    strange-i can do more weight on military press standing than sitting! probably bad form i guess?
    Weird...my standing is way down from my seated. I'm working on it though.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  10. The added boost that testopro gives is always nice to hear. Stoked turns my libido on fire
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  11. Quote Originally Posted by GMG760 View Post
    I am noticing that I am leaning down a bit with the Testopro, and I am pretty darn hungry. I was hungry a few weeks ago from the natadrol, my hunger kinda ceased for the first week of the Testopro, but now it's BACK!

    Confidence and swagger are way up... felt like a million bucks at the gym this morning!
    The Testofen in the Testo-Pro is awesome stuff. I've bought in bulk many times. Cheap that way!!

    Here's why it works so well:

    Studies on Testofen ™ which contains 50% fenuside, a newly identified component of the herb fenugreek, have demonstrated it has the ability to boost male hormone levels.
    It raises the level of testosterone and also acts like testosterone, by binding to the testosterone receptor sites and creating testosterone like activity.
    Comparitive studies with sildenafil citrate show it has a greater libido enhancing effect. Testofen™ has also shown remarkable results in rat studies, showing intracarvenous pressure increase leading to excellent erectile functions
    Testofen™ also has an effect on increasing lean muscle mass which gives it potential applications as a sports supplement.
    For more info see: www.testofen.com
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  12. Quote Originally Posted by AZMIDLYF View Post
    Weird...my standing is way down from my seated. I'm working on it though.
    I can do more seated as well. It probably has something to do with the back being supported.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  13. Definitely the back is the issue because my stability is horrible when pushing the weight overhead. I'm slowly catching it up though. I clean/pressed 5x5 with 135 so it's just a matter of time. This is where I want to get...

    [ame="http://www.youtube.com/watch?v=SpsZeSq4td0"]YouTube- Justin Harris Clean and Press 225[/ame]
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  14. Quote Originally Posted by AZMIDLYF View Post
    Definitely the back is the issue because my stability is horrible when pushing the weight overhead. I'm slowly catching it up though. I clean/pressed 5x5 with 135 so it's just a matter of time.
    One thing that helps me when I do standing militaries is to use a moderately wide stance with my feet being almost sumo-wide. Not quite....but close. Definately wider than shoulder-width.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  15. I'm working on a shoulder width stance in order to force myself to use more core for stability...numbers will come with the stability increase.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  16. see where the dude in video gets a boost from legs and lower body-this is what i meant when i said bad form-instead of isolating upper body i get some lower body action going on-this is why i think i do more standing than sitting.
    GOD, FAMILY, COUNTRY!!!

  17. Quote Originally Posted by AZMIDLYF View Post
    I'm working on a shoulder width stance in order to force myself to use more core for stability...numbers will come with the stability increase.
    I place one foot ahead of the other when I do SMP. Due to a horrible L5, I cannot do them sitting anymore or else I risk surgery. My shoulders feel and look as if they have grown within a few weeks of doing them vs years of seated presses either barbell or dumb-bell.
    ---The internet is the father of the electronic lynch-mob---

  18. Quote Originally Posted by thebigt View Post
    see where the dude in video gets a boost from legs and lower body-this is what i meant when i said bad form-instead of isolating upper body i get some lower body action going on-this is why i think i do more standing than sitting.
    He also has that momentum that he uses, but let's face it, that is still 225 going overhead...

    I sort of like the way he is pulling it into the press as it is working his complete body.
    ---The internet is the father of the electronic lynch-mob---

  19. Quote Originally Posted by hardknock View Post
    He also has that momentum that he uses, but let's face it, that is still 225 going overhead...

    I sort of like the way he is pulling it into the press as it is working his complete body.
    exactly, i can get more weight up standing and is a more complete body movement-sitting i can't get up as much weight but is probably better from an isolation stand point. probably a good idea to mix em up.
    GOD, FAMILY, COUNTRY!!!

  20. Quote Originally Posted by thebigt View Post
    see where the dude in video gets a boost from legs and lower body-this is what i meant when i said bad form-instead of isolating upper body i get some lower body action going on-this is why i think i do more standing than sitting.
    Its more of a slight push press that hes is doing. Its good to build power and strength with, obviously he has got both haha. When I go strict on MP I don't bounce at all standing, but I will use the push press and SMP to break though sticking points and build overall monkey power.

  21. Quote Originally Posted by thebigt View Post
    exactly, i can get more weight up standing and is a more complete body movement-sitting i can't get up as much weight but is probably better from an isolation stand point. probably a good idea to mix em up.
    I never thought I would here these words from you bro.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  22. I don't push at all when doing it. The exercise he is doing..clean and press is what I do. I rotate with 3 different exercises. One week clean/press, next seated and then Arnolds the next week.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. Quote Originally Posted by AZMIDLYF View Post
    I don't push at all when doing it. The exercise he is doing..clean and press is what I do. I rotate with 3 different exercises. One week clean/press, next seated and then Arnolds the next week.
    of course, i agree 100%-changing things up is best. i was just saying why i think i can lift higher weights standing than sitting-when i was younger i could do 250 for 5.
    GOD, FAMILY, COUNTRY!!!

  24. Quote Originally Posted by AZMIDLYF View Post
    I don't push at all when doing it. The exercise he is doing..clean and press is what I do. I rotate with 3 different exercises. One week clean/press, next seated and then Arnolds the next week.
    Technically it would be the Hang Clean and Press which is different than cleaning it from off the ground as I am sure you know. Although the way he is doing it is more like, hang clean to push press.

  25. Quote Originally Posted by thebigt View Post
    of course, i agree 100%-changing things up is best. i was just saying why i think i can lift higher weights standing than sitting-when i was younger i could do 250 for 5.
    Damn T that is some big weight going on there!!

    Quote Originally Posted by TheLastRonin View Post
    Technically it would be the Hang Clean and Press which is different than cleaning it from off the ground as I am sure you know. Although the way he is doing it is more like, hang clean to push press.
    Yes it is a Hang Clean and I come to a complete stop before going overhead. I was doing seated pin presses awhile back and will be bringing these back into the mix soon.


    On a side note: Sorry for the Hijack G!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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