For those of you who don't know me, I've been around the supplement and bodybuilding industry for a few years. I've joined up with Primordial Performance, who was nice enough to pick me as one of their athletes.
I was always the skinny, lanky kid growing up, but after years of weight lifting heavy and eating TONS of food consistently, the results are far from lanky! Check out the photos below.
This log will be more like a "blog". I will answer any questions about Primordial Performance fitness training supplements, training, diet, and other bodybuilding products. I will also post training and diet tips, links to cool sites and studies, and anything that has to do with the fitness industry I think you all would like.
Anyways, I have competed twice in the NPC (National Physique Commitee) and placed top 3 in both shows. I've trained and consulted numerous competitive bodybuilders, athletes and gym rats... (I will try and get some of them on here to comment as well and maybe post some pics of my past clients). I have also written published articles about fitness supplements and exercise equipment companies.
In this log the products I'm taking will often change and I will let you know what supplements I'm taking at any given point in the log. I pretty much take the following supplements year round: Creatine (usually monohydrate), Whey Isolate, Multi-vitamins, an anti-oxidant (green tea, greens powders, fruit powders, etc), BCAAS, a pre-workout and .
I'm cutting fat and getting ripped for photoshoots I have in the fall and can't wait to get started! Hopefully you guys can benefit from any advice I dispense, and don't hesitate to ask questions if you have any. I don't know everything, but I do know a good amount about training,diet and supplements. If I don't know the answer, I can always direct you somewhere you can find it! Below I've listed the supplements I will be starting with next week, and my "stats"
Weight: 245-255 (I don't weigh myself often)
SUPPLEMENTS: Primordial Performance ( 6g/day, Creapure Creatine 5g/day, Pre-max Pre-workout Supplement, Organic , , ), Omegas, multi/joint product, whey isolate