USP Labs goodies and some HGH UP :D - AnabolicMinds.com

USP Labs goodies and some HGH UP :D

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    USP Labs goodies and some HGH UP :D


    My goal is to get my shoulder back to 100% and get back up to 185lbs.

    I got this nice lookin stack so I thought I would log it for fun, of course I will use USP Labs supplements as they have done good for me in the past and I thought I would give HGH UP a shot since Andrew made it look so damn good:

    Now my diet might not look very good for a few days until I get my cheque lol So bare with the diet. I will do my best with the log and try to pin point each supplements effects. I am 172lbs at the moment, I was competing in grappling but then injured my shoulder, it's been 7 months and I'm trying my best to get it back to 100% and I'm hoping HGH UP might assist in the process.

    I was at 195lbs before I injured my shoulder, took 2 months off, got really out of shape, then Started a USP Labs stack and got in wicked Cardio shape and shedded a lot of fat and now my goal is to get to 185-190ish and get my shoulder feeling better again, I am used to training 2 times a day, 6 days a week, but I will stick to just Weights and a little cardio for 1 month and try to up the muscle.

    Routine
    M -Back, Abs, Cardio
    T - Chest, Cardio
    W -Legs, Cardio
    T - Arms, Abs
    F - Shoulders, Cardio
    S - Cardio
    S -OFF

    Stack
    HGH UP 5 caps a day
    Prime 9 caps a day
    Divanex 3 caps a day
    P-slin 1-2 caps a day
    Jack3d 1 scoop pre-workout
    DominATP 3 scoops a day
    Xtend 2 scoops a day
    Kwick Karb 2 scoops a day
    Refresh
    3 caps pre-workout
    Super Cissus 3 caps a day
    Whey Protein Shots 26 grams Each

    I will update everynight before bed
    Last edited by JudgementDay; 11-30-2009 at 11:56 AM. Reason: Forgot to List stack...DUR lol
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    I'm in! Hope your HGH Up cycle treats you well.

    Cheers!

    -Sean-

    Team APPNUT
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
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    Awesome! and Thanks
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    cool. i'm in, i wanted to run prime and hghup so your feedback will help
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    Weight: 170lbs
    Arm size: 14 1/4 inches
    Waist size: 33 ½

    Supplements- 3 caps of Prime, 1 cap of Divanex, 2 caps of HGH UP and 1 cap of Super Cissus

    Meal 1- Oatmeal, Protein shot, 1 CLA
    Cals: 280, Fat:2grams, Carbs: 34grams Pro: 30grams

    P-slin: 15min before Meal 2

    Meal 2- 2 nutra grain bars, 1 Protein shot, 1 scoop of Gatorade, 1 CLA
    Cals: 500, Fat: 6 grams, Carbs: 82 grams, Pro: 30 Grams

    30min pre-workout- 4 caps of Prime , 1 cap of Divanex , 3 scoop of DominATP, 1 scoop of Jack3d and 3 caps of Refresh, 1 scoop of Kwick Karb, 1 scoop of Gatorade

    Back Workout All sets try 10, 6, 12 reps Pyramid up, last set is a Drop set.
    Pull downs(wide)- 5 sets
    Barbell rows- 3 sets
    Seated cable rows- 3 sets
    Dumbbell rows- 3 sets
    BACK PUMP SUPER SET
    Pull downs- 3 sets 30 reps
    Rows 45lbs plate- 3 sets 20 reps

    Abs 10 sets of 50-100 reps per set
    Cardio 30min


    Post Workout - 2 scoops of Xtend, 1 scoop of Nos Ether, 1 scoop of kwick karb, 1 scoop of Gatorade.

    Meal 3- 2 nutra grain bar, Protein shot
    Cals: 370, Fat: 6 grams, Carbs: 50 grams, Protein 30 grams

    Super Cissus 1 cap 10min before meal 4

    Meal 4- 4 slices of whole grain bread, pizza sauce, mozzarella cheese(30% less fat kind), 1 glass of Cranberry Juice.
    Cals: 980, Fat: 19 grams, Carbs: 162 Grams, Protein: 42 grams

    10min before meal 5- 1 cap of Super Cissus, 1 cap of Divanex, 3 caps of Prime, 1 CLA

    Meal 5- Grilled cheese sandwich (multi Grain), half a pack of All bran snack bites
    Cals: 380, Fat: 9 Grams, Carbs: 54 grams, Pro: 17 Grams

    Meal 6- Protein shot
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    30min before bed- 3 caps of HGH UP

    Total Aprox:
    Cals: 2900
    Fat: 42 grams
    Carbs: 450 grams
    Pro: 200 grams

    SUPPLEMENT EFFECTS
    I won't really comment on any supplements effects today except, got awesome pumps and had a Great workout with P-slin Jack3D, DominATP, Refesh and Kwick Karb.

    I know the Diet is gonna suck like this for a few days but thats all I got to work with for now lol, by Thursday it will be good.

    I only have a Week of Jack3d left so when I run out of that I will use JP8 for the other 3 weeks and I will be using Nos Ether post workouts 2-3 times a week as well. If Im Happy with the before and after results I'll post some pics lol

    Diet will look something like this Starting Thursday.

    Meal 1 Oatmeal, bread, lots of fruits, 1 potato
    Meal 2 2 Extra-lean burgers
    Meal 3 Chicken pita, 1 potato
    Meal 4 Fruit smoothie, veggies, 1 potato
    Meal 5 Chicken pita, 1 potato
    Meal 6 Cottage cheese
    + Protein shots

    Now Goodnight
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    Subscribed.

    Any reason you are taking only three capsules of SuperCissus Rx daily? I would have thought you would take more.
    Product Educator | USPowders
    Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
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    Quote Originally Posted by strategicmove View Post
    Subscribed.

    Any reason you are taking only three capsules of SuperCissus Rx daily? I would have thought you would take more.
    I`m in and agreed!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


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    Quote Originally Posted by strategicmove View Post
    Subscribed.

    Any reason you are taking only three capsules of SuperCissus Rx daily? I would have thought you would take more.
    Well I took 6-9 caps a day for 8 months, and went down to 2-4 a day for the last 3 months and still getting good effects. I have tendonitis in my foot and thats why I first started taking Super Cissus. I have tried to get off Cissus 4 times now and with in a week of getting off my foot starts getting really sore and the inflammation builds up in it again, but then goes away with in a few days of taking it. So I'm kinda hooked on the stuff for life now lol, before I was taking Cissus I was using NSAIDS, which didn't work and couldn't take anti-inflammatory pills because they would just make me puke. So I figured that it's probably a lot healthier to take Super Cissus forever then that other **** lol
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    Quote Originally Posted by MAxximal View Post
    I`m in and agreed!
    And Thanks for joining in guys
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    Sipping on the MassMonsterShake and off for a Chest Workout
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    That IS a monster shake, LOL. Watching.

    ~Rosie
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    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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    Subbed..Very detailed log so far
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    Awesome, Glad to have you join in
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    Quote Originally Posted by JudgementDay View Post
    Well I took 6-9 caps a day for 8 months, and went down to 2-4 a day for the last 3 months and still getting good effects. I have tendonitis in my foot and thats why I first started taking Super Cissus. I have tried to get off Cissus 4 times now and with in a week of getting off my foot starts getting really sore and the inflammation builds up in it again, but then goes away with in a few days of taking it. So I'm kinda hooked on the stuff for life now lol, before I was taking Cissus I was using NSAIDS, which didn't work and couldn't take anti-inflammatory pills because they would just make me puke. So I figured that it's probably a lot healthier to take Super Cissus forever then that other **** lol
    Now I understand. Thank you!
  15. Diamond Member
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    DAY 2
    Supplements- 3 caps of Prime, 1 cap of Divanex, 3 caps of HGH UP and 1 cap of Super Cissus, greens shot.

    Meal 1- Protein shot
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    Meal 2- Oatmeal, 1 slice of Multi-Grain bread with sauce and Mozzarella, a pack of All brain bites and a glass of Cranberry juice. 1 CLA and 1 cap of Super Cissus
    Cals:800 , Fat:12 grams , Carbs: 137 grams , Pro: 14 grams


    MASS MONSTER SHAKE- 2 open caps of P-slin, 3 scoops of DominATP , 2 scoops of Xtend, 2 scoops of Kwick Karb, 2 scoops of Gatarade, 2 Protein shots. Start drinking 45min pre-workout, sip intra and sip for 25min post workout.

    30min Pre-workout- 1 scoop of Jack3D, 3 caps of Refresh, 4 caps of Prime and 1 cap of Divanex

    Chest All sets try 10, 6, 12 reps Pyramid up, last set is a Drop set.
    Bench Press- 6 sets
    Dumbbell press- 4 sets
    Incline Dumbbell press- 4 sets
    Fly's flat/incline- 6 sets
    6x 5min rounds of kickboxing on the heavy bag.

    Post-Workout- Still Mass Monster Shake and OMG it’s taking forever to drink lol

    Meal 3- 2 slices of multi-grain bread with mozzarella and the last 20% of the Monster Shake lol, 1 CLA, 1 cap of Super Cissus
    Cals: 600, Fat: 14, Carbs: 46 Grams, Pro: 76 grams<–including Protein shots in the Shake.

    10min before meal 4- 1 cap of Divanex, 2 caps of Prime, 1 CLA

    Meal 4- 2 slices of multi-grain bread, little cheese, bacon, chicken breast, lettuce
    Cals: 830, Fat: 19 grams, Carbs: 106 grams, Pro: 65 grams

    Meal 5- Protein shot
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    30min before bed- 2 caps of HGH UP

    Aprox:
    Cals: 2450
    Fat: 45 grams
    Carbs: 350 grams
    Pro: 207 grams


    SUPPLEMENT EFFECTS!
    Today was awesome!, had sick pumps, strength went up a lot since my last chest workout. Vascularity was very insane today, had some crazy veins. Endurance was amazing, I was able to push it really hard on the heavy bag after the weights. Shoulder felt much better then the workouts last week, there was some pain after the workout but not nearly as bad as previous workouts. Now the biggest notice tonight was Libido lol I don't know if it's the HGH Up already, but it's at an all time high! and I will say the wife has no complaints lol, I will just have to test this out again tomorrow to make sure of it LOL

    Just took my HGH UP now off to bed, GoodNight
    Last edited by JudgementDay; 12-02-2009 at 02:29 AM. Reason: bolding
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    Quote Originally Posted by JudgementDay View Post
    Sipping on the MassMonsterShake and off for a Chest Workout
    Yeah...that is quite a big shake...how do you keep it down without blowing up. LOL.

    Cheers!

    -Sean-

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    Quote Originally Posted by SamBoz19 View Post
    Yeah...that is quite a big shake...how do you keep it down without blowing up. LOL.

    Cheers!

    -Sean-

    Team APPNUT
    Small sips within a 4 hour time frame LOL, It's hard to drink that much lol, but didn't taste bad, I couldnt drink it everyday lol. I'll be talking the shake on tuesdays and thursdays.
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    I'm in. Nice log. Drinking that shake would make me blow the back of my shorts out. Holy Crap Batman! How do you do it!
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    Love the MassMonster shakes! I'll sip on it about 45 mins pre/intra/45 mins post. Never had problems with a blowout.

    Log looks good.
    -OMEGA RecoverBro-
    When an omega male is born it's game over


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    Quote Originally Posted by spearfisher View Post
    I'm in. Nice log. Drinking that shake would make me blow the back of my shorts out. Holy Crap Batman! How do you do it!
    Thanks!, and good to have ya.

    Gotta do what ya gotta do lol

    I think what really made it harder to drink it all, is 30min Pre-workout I chugged Jack3D with 500ml of water too lol
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    Most people do not realize... This IS your pre/during/post nutrition...

    It is not bad sipped over a period of time like you said...
    \\ USPlabs Alpha Ginger //
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    Quote Originally Posted by borobulker View Post
    Most people do not realize... This IS your pre/during/post nutrition...

    It is not bad sipped over a period of time like you said...
    Ya it really isn't bad, I was suprised of the taste I thought it was pretty good.
    Tomorrow I will just mix some of the drink in a glass with the Jack3d, because the extra 500ml was what made me full fast.
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    IN!
    doing my own thang!
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    Quote Originally Posted by andrew732 View Post
    IN!
    Great

    Now off for my Leg workout, which might look familiar to someones LOL, It's not as crazy as yours but I'm adding more to it every week
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    Day 3
    Supplements- 3 caps of Prime, 1 cap of Divanex, 2 caps of HGH UP

    Meal 1- Protein shot, Super Cissus
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    Meal 2- 2 extra Lean hamburgers, Super Cissus
    Cals: 650, Fat: 13 grams, Carbs: 50 grams, Pro:58 grams

    P-slin 20 min before meal 3

    Meal 3- Oatmeal, Fruit smoothie-contains(milk, yogurt, mangos, peaches and strawberries)
    Cals: 515 , Fat: 9 grams, Carbs: 101 grams, Pro: 17 grams


    30min Pre-workout-4 caps of Prime , 1 cap of HGH UP 1 cap of Divanex , 3 scoop of DominATP, 1 scoop of Jack3D and 3 caps of Refresh, 1 scoop of Kwick Karb, 1 scoop of Gatorade- Cals:130, Fat: 0grams, Carbs: 33grams, Pro: 0 grams

    Legs
    squats body weight, deep.- 20 sets of 20 reps
    lunges- 10 sets of 15 reps
    Leg extention- 6 sets
    Leg curls- 5 sets
    2 sets of wall sits for a total of 5min
    5 sets of Jumping squats
    2 sets of lunges with dumbells
    100 Jumping jacks
    100 shuffle jacks
    100 punching while running on the spot
    Calves 6 sets

    Post-Workout- 2 scoops of Xtend, 1 scoop of Nos Ether, 1 scoop of kwick karb, 1 scoop of Gatorade.
    Cals: 130, Fat: 0 grams, Carbs: 33 grams, Pro: 0 grams

    10min before meal 4- 1 cap of Divanex, 2 caps of Prime

    Meal 4- 2 Extra lean hamburgers(with multi-grain buns), almonds, Fruit smoothie contains(milk, yogurt, Mixed berries)
    Cals: 1140 , Fat: 36 grams, Carbs: 129 grams, Pro: 85 grams

    Meal 5- Cottage cheese(fat free), broccoli and a glass of wild berry juice(no added sugar)
    Cals: 370 , Fat: 1.5 grams, Carbs: 71 grams, Pro: 17 grams

    Meal 6- Protein shot
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    30min before bed- 2 caps of HGH UP

    Aprox:
    Cals: 2640
    Fat: 58.5 grams
    Carbs: 419 grams
    Pro: 229 grams



    SUPPLEMENT EFFECTS
    Had a really good Leg workout, Pumps were really good, stength was better. Had a really good sleep last night, very vivid dreams. Libido is still high. I feel like my body is growing, but its only day 3 so can't say to much yet. I can't wait to compare my workouts for next week, I will post my weight and measurements every monday. Just popped my HGH UP, Goodnight
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    Yummy Meal 5
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    Mmmmmmm looks delicious!!!!
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    subbed, good luck gaining those 15 lbs!!
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    Quote Originally Posted by mrlargecalves View Post
    subbed, good luck gaining those 15 lbs!!
    Thanks bro, I have gained weight in the past fast, but damn I can't eat like I use too lol, but I will do my best
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    Quote Originally Posted by JudoJosh View Post
    Mmmmmmm looks delicious!!!!
    It was pretty yummy, wait for the Spaghetti tomorrow:O
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    Day 4

    Supplements- 3 caps of Prime, 1 cap of Divanex, 3 caps of HGH UP, 1 cap of Super Cissus


    Meal 1- Protein shot
    Cals: 110, Fat: 0 grams, Carbs: 1 gram, Pro: 26 grams

    P-slin 1 cap 20 min before meal 2

    Meal 2- Oatmeal, Fruit smoothie-contains(milk, yogurt, mangos, peaches and strawberries)
    Cals: 515 , Fat: 9 grams, Carbs: 101 grams, Pro: 17 grams

    MASS MONSTER SHAKE - 1 open cap of P-slin, 3 scoops of DominATP , 2 scoops of Xtend, 2 scoops of Kwick Karb, 2 scoops of Gatarade, 1 Protein shots. Start drinking 45min pre-workout, sip intra and sip for 25min post workout.
    Cals: 380, Fat: 0 grams, Carbs: 62 grams, Pro: 26 grams

    30min pre workout- 2 scoops of JACK3D, 4 caps of Prime, 1 cap of Divanex, 4 caps of Refresh

    Arms Super set, Bi’s and Tri’s
    Barbell Curls- 4 sets
    Skull Crushers- 4 sets

    Incline DB curls- 4 set
    Overhead DB ext- 4 sets

    Preacher curls- 4 sets
    Rope press downs- 4 sets

    ARM PUMP CIRCUIT
    Push downs- 3 sets( normal, reverse and overhead) TRI-SET
    Arnold curls- 3 sets
    Hammer curls- 3 sets
    Forearm circuit- 3 sets(forearm curl, wrist curl, reverse wrist curl, behind back wrist curl)

    Abs 10 sets

    Post workout- Sipping on MassMonsterShake

    Meal 3-
    2 extra Lean hamburgers
    Cals: 650, Fat: 13 grams, Carbs: 50 grams, Pro:62 grams

    Meal 4 - Organic bar
    Cals: 180, Fat: 6 grams Carbs: 22 grams, Pro: 4 grams

    10min before meal 5- 2 caps of Prime, 1 cap of Divanex, 1 cap of Super Cissus

    Meal 5- 2 Extra lean hamburgers(with multi-grain buns), Almonds, Fruit smoothie contains(milk, yogurt and berries) and a glass of cranberry juice.
    Cals: 1400 , Fat: 36 grams, Carbs: 191 grams, Pro: 86 grams

    Meal 6- Cottage cheese(fat free), Protein shot
    Cals: 210 , Fat: 0 grams, Carbs: 10 grams , Pro: 40 grams


    30min before bed- 2 caps of HGH UP

    Aprox:
    Cals: 3500
    Fat: 64 grams
    Carbs: 437 grams
    Pro: 261 grams



    SUPPLEMENT EFFECTS
    Well today was even better, best arm pumps of my life! I believe P-slin and the MassMonsterShake had a lot to do with that. Strength felt good, energy was amazing, motivation is always at a high for me, libido is high. Dreams were very weird and vivid last night but awesome deep sleep. Vascularity was very good today, I feel like I'm already starting to grow, feel in a very anabolic state so far with this stack. The shoulder is improving a lot, I'll see how it does for shoulders tomorrow I guess. All out of Jack3D now which sucks because I love the stuff, so I will be taking JP8 for pre-workout for the rest of the month. Just took my HGH UP which means I'm off to bed, Good night
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    Subbing good luck with the gains.
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    Quote Originally Posted by JudgementDay View Post
    ...
    SUPPLEMENT EFFECTS
    Well today was even better, best arm pumps of my life! I believe P-slin and the MassMonsterShake had a lot to do with that. Strength felt good, energy was amazing, motivation is always at a high for me, libido is high. Dreams were very weird and vivid last night but awesome deep sleep. Vascularity was very good today, I feel like I'm already starting to grow, feel in a very anabolic state so far with this stack. The shoulder is improving a lot, I'll see how it does for shoulders tomorrow I guess. All out of Jack3D now which sucks because I love the stuff, so I will be taking JP8 for pre-workout for the rest of the month. Just took my HGH UP which means I'm off to bed, Good night
    Looking good so far. A pity you ran out of Jack3d. It was even on sale a few days ago at NutraPlanet for an incredible $21.99. :
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    Quote Originally Posted by strategicmove View Post
    Looking good so far. A pity you ran out of Jack3d. It was even on sale a few days ago at NutraPlanet for an incredible $21.99. :
    For the New years sale I will be stocking up on Jack3D, I would have got some but I made this order already before the sale was on and Canada shipping is $$ lol, $21.99 is such a crazy deal:| hands down the best Pre-workout drink out there, even when it's not on sale the price is amazing, thats when you know USP Labs isn't one of those money stealing companies because yous could be selling it for a lot more, but please don't! lol

    Not to mention the 2 prime and Anabolic Pump for $69.99...crazy deals USP Labs and Nutraplanet!
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    Quote Originally Posted by JudgementDay View Post
    For the New years sale I will be stocking up on Jack3D, I would have got some but I made this order already before the sale was on and Canada shipping is $$ lol, $21.99 is such a crazy deal:| hands down the best Pre-workout drink out there, even when it's not on sale the price is amazing, thats when you know USP Labs isn't one of those money stealing companies because yous could be selling it for a lot more, but please don't! lol

    Not to mention the 2 prime and Anabolic Pump for $69.99...crazy deals USP Labs and Nutraplanet!
    i wish i had more money, i literally would have bought a 5 year supply of prime
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    Quote Originally Posted by JudgementDay View Post
    For the New years sale I will be stocking up on Jack3D, I would have got some but I made this order already before the sale was on and Canada shipping is $$ lol, $21.99 is such a crazy deal:| hands down the best Pre-workout drink out there, even when it's not on sale the price is amazing, thats when you know USP Labs isn't one of those money stealing companies because yous could be selling it for a lot more, but please don't! lol

    Not to mention the 2 prime and Anabolic Pump for $69.99...crazy deals USP Labs and Nutraplanet!
    LG has a pre order sale on there anadraulic pump for $15 I had a week supply of it and I believe this is going to be the next big preworkout. I just ordered 2 tubs for $30 and a total of 90 servings it's definetely worth a try IMO. Although I never tried jacked so I can't really compare but this anadraulic pump is the official shiznit!!!!
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    Quote Originally Posted by JudgementDay View Post
    For the New years sale I will be stocking up on Jack3D, I would have got some but I made this order already before the sale was on and Canada shipping is $$ lol, $21.99 is such a crazy deal:| hands down the best Pre-workout drink out there, even when it's not on sale the price is amazing, thats when you know USP Labs isn't one of those money stealing companies because yous could be selling it for a lot more, but please don't! lol

    Not to mention the 2 prime and Anabolic Pump for $69.99...crazy deals USP Labs and Nutraplanet!
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    Meal 3 was so yummy...lots of hot sauce...very hot!....all my food is hot lol, my hot sauce bottle is bigger then your hot sauce bottle
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    what is that crazy concotcion??? Makes me
    "The only good is knowledge and the only evil is ignorance." - Socrates
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    Multigrain noodles, Plum Tomatoes, Tomato Paste, Extra Lean Burger, Tbsp of Parsley, Tbsp of Oregano, Tbsp of Basil, Bay Leaf, Heaping Tbsp of Cayenne Pepper and Franks Red Hot Sauce with mozzarella cheese and some parmesan cheese

    Franks red hot sauce is my bitch lover!
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