JB is smashing iron with LG's Natadrol!!! (SPONSORED)

[punthra]

Subbed, definitely interested in seeing your results.

[Craigmatthew]

Then it may not be advisable to stack Natadrol with Ghenerate because you will never stop eating. I was always hungry with Ghenerate. I would finish a good meal and be ready to within 30 minutes. I sometimes got tired of eating.

Sounds good for a bulk!!

[Jeremy Brown]

Day 2 - 11/9/09

I was really amped to get into the gym today and see what kind of weights I could push. I hit chest, and man did I kill it! I definitely felt as if my aggression and strength were up, and I had a great pump going the entire workout, especially after the FST-7 sets. I really wasnt expecting to be able to go too heavy for too many reps on Flat DB after the Incline Benching but the weights felt surprisingly light!

The Workout:
Incline BB Bench - 175x6, 185x6, 185x6, 185x5 drop to 135x5
Flat DB Bench - 75x8, 80x8, 85x7, 75x8
Decline DB Flye (FST-7) - 35, 35, 35, 30, 30, 30, 30 (all sets of 8)
20min Cardio on Treadmill - 3.5mph on 8 incline


Mood - My mood has been great all day, since the moment I woke up. The only thing I can account for is being excited to get into the gym all day long, which definitely isnt a bad thing!

Strength - My strength was definitely up. 185 for 2 sets of 6 in a row is a personal best for me. As I previously mentioned, even the DB Bench afterwards felt rather light.

Weight - ~178 lbs. The scales at my gym have very poor calibration, so I never trust what they say. However, when I go to Publix every couple of days I will be getting far more accurate weight measurements from their scale.

Endurance - Endurance was definitely up. I found that my recover time between sets was definitely increased, and I was needing less that I minute of rest between sets. I was seriously wearing my lifting parter out LOL.

Aggression - Aggression has been up all day. I found myself wanting to slap both of my professors today for dragging their lectures on for far longer than was necessary, however I saved my aggression for the gym and killed it there.

Sides - No sides to report.

Libido - Libido is definitely there and working LOL

Concerns - No concerns whatsoever.


So thats basically how the day went. My appetite has been very high throughout the day, so Ive been consuming protein like a mad man, from shakes, talapia, and chicken. Ive also had a moderate amount of carbs from waxy maize (1 1/2 scoops), which I added to my preWO shake. My postWO shake has definitely worn off, and my appetite is back up again, so I am about to go make some dinner, which I think will be garlic and herb grilled mahi-mahi!! So Im off to eat and do some studying for an exam tomorrow, Ill talk to you fellas later on!!

[Craigmatthew]

Awesome to hear this is kicking so hard so soon! Let the good times roll man! Excellent updates

[delsolrob]

subbed bud!

[ConcreteConny]

Awesome, this supp is getting great feedback already Great updates bro! Keep up the good work

//CC

[MrKleen73]

Great workout man sounds like you were full steam ahead!

[AE14]

things are looking good JB. So far so good

[Jeremy Brown]

subbed bud!

Good to have you here bro, did you get your log up and running yet?

[punthra]

Nice workout man!

[Jeremy Brown]

Day 3 - 11/10/09

Hey everyone Im sorry about posting todays update so late, I was at a friends house for her birthday, and since then have been playing Modern Warfare 2 for the last 4 hours LOL. Anyways, today was a pretty good day aside from the fact that I was pretty tired from only getting about 5 hours of sleep last night due to being at the library studying for an exam I had today (which I dominated!). But I was able to get in an hour and a half nap in between my two classes which carried over enough energy to finish out my day. I did take 2 scoops of White Flood and my second dose of Natadrol, for a quick burst of energy, before going to the gym. Thankfully I was ready to smash some iron by the time I got to the gym. Today was a full back workout, my absolute favorite body part to workout!!


The Workout:
Pull-ups (bodyweight) - 5 sets of 5 just to warm up
Rack Pulls - 135,225x10 (warmups), 365x8, 405x8, 455x8 (PR), 405x15 (PR)
One Arm DB Rows - 90x10, 95x10, 100x10, 100x10 (unfortunately the DBs only go up to 100)
Close-Grip Row w/ Barbell and 25lb Plates - 5plates x 10, 6plates x 10, 7plates x 10, 8plates x 8 drop to 6plates x 10
Cybex Lat Pull-down Machine (FST-7) - 150x8, 170x8, 180x8, 190x8, 150x8, 150x8, 150x8
20min Cardio on Treadmill - 3.5mph on 8 incline


Mood - Although I didnt get as much sleep as I usually like to, my mood was surprisingly mellow throughout the day. I usually get agitated at very minor things when I dont get a full nights rest, especially having to sit through class. However, I didnt find that to be a problem today.

Strength - I actually surprised myself at how strong I was in the gym today, given the lack of sleep. My strength was definitely up.

Weight - I decided not to weight myself today, as I plan on going to Publix tomorrow to weight myself. Their scales are far more reliable then the POS scales they have at my gym LOL.

Endurance - Endurance was still up today. My recovery between sets was pretty reasonable.

Aggression - My aggression throughout the day was much more toned down than yesterday, but I would assume thats because I was tired. However once I got into the gym and started lifting it was a whole new ballgame. I was focused and aggressive throughout the whole workout.

Sides - No sides to report.

Libido - Libido is still up.

Concerns - No concerns whatsoever.

Just a couple of side notes: I am noticing what appears to be some leaning effects taking place since starting Natadrol. I feel as though I am dropping body fat with every workout, yet I am as strong in my lifts as ever, if not stronger. I have also noticed yesterday and today that I am having nice full body muscle pumps throughout the day.


My meals today consisted of whey protein shakes with waxy maize, cod, talapia, chicken breasts, and I am about to make my bedtime shake consisting of 1 scoop chocolate whey and 1.5 scoops blueberry cheesecake casein, which is absolutely delicious!! Needless to say, so far I am very impressed with the initial effects of Natadrol, and I am greatly looking forward to the duration of this cycle. Tomorrow is an off day for lifting, however I will be going to the gym to do 40 minutes of cardio and some ab work. I shall report in sometime tomorrow!! Have a good night everyone!!

[Craigmatthew]

Excellent updates man, really detailed!

[Liftergym33]

Nice..! I was up all hours of the night playing me some MM2, and messing with the NVG's

[AE14]

I am noticing the full body pumps as well. Kinda interesting on an off day

[Irish Cannon]

I am noticing the full body pumps as well. Kinda interesting on an off day

I love these. It feels great to have that dense, full feeling all day long.

[jdg487]

I am noticing the full body pumps as well. Kinda interesting on an off day

I have not felt these yet... unfortunatley

[ConcreteConny]

Excellent updates man, really detailed!

Indeed

//CC

[Liftergym33]

Updates JB? where we at brother

[Jeremy Brown]

Updates JB? where we at brother

Hahaha Im here my man, dont worry!! I just finished eating some dinner, so Im in the process of writing todays update as we speak, I should have it up shortly!!

[Liftergym33]

Hahaha Im here my man, dont worry!! I just finished eating some dinner, so Im in the process of writing todays update as we speak, I should have it up shortly!!

All good man, I was just checking in Chow down man!