AK32408
IBE/PHF Rep
- Awards
- 1
Hey everyone, this is AK32408 logging the newest, reformulated, version Green Bulge from Controlled Labs.
RenegadeRows was nice enough to hook me up with a bottle to log and now it's time to see what this stuff is made of ! :147:
(Thanks again John ! I owe ya buddy :thumbsup: )
A little info on what Green Bulge is:
The exclusive stimulant-free HyperBULGE complex features Curcuminoids, GYMnemic Acid, and more.... boosting performance while taking muscle recovery / regeneration to the next level. The HyperCRE complex features a potent combination of patented Magnesium Creatine Chelate and 2CM (Dicreatine Malate), beneficial during both anaerobic and aerobic workouts and involved in the efficient production and utilization of ATP. Featuring clinically proven active ingredients and potent B Vitamins, this exclusive formula also has oxygen-sparing effects and helps optimize mitochondrial function to directly and indirectly boost performance during your workout or cardio session.
Basically, Green Bulge is the only creatine product you can actually feel working during your training sessions. You won't be as short of breath, you'll put some nice size on, without the bloat or unwanted sides, and you'll be able to break through plateau's with ease.
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My goal is to add a little bit of clean mass to my frame and shed some unwanted fat. My diet hasn't been the best over the past 2 weeks but I have it back in order now so my goal won't be too hard to accomplish.
Green Bulge (150 caps) By: Controlled Labs
This is the Controlled Lab's stack I will be using for this log. Now, I know the other products will even enhance the effects of Green Bulge even more but I havn't taken any creatine in almost half a year so I will be able to determine what the Green Bulge is doing apart from the rest.
Dosing: I'll be taking 7 caps (due to body weight) 45 minutes before my workout on lifting days and 7 caps before lunch on off days.
Today was an off day so I'll post up Monday and Tuesday's workouts.
Monday: Shoulders
-Military Press
-Arnold Press
-One-Armed Lateral Raises
-Front Raises
-Bent-Over Lateral Raises w/ drop set and 10sec hold on last rep
Tuesday: Legs
-Squats
-Hack Squats
-DB Lunges (30ft.)
-Leg Extrensions
-Leg Curls
I didn't keep track of the weight in these workouts and I won't be for the week because of this new routine me and my two other buddies have going. I want to access how much I can handle so that I won't burn myself out halfway through the workout since we're doing drop set's and super sets with every exercise.
I felt great thought during the workout though. I was pushing myself to 12 reps on each set (even when we were doing 5+ sets) and still had a little gas in the tank to push harder which is pretty incredible for not lifting for close to a month. I had made a home HIIT routine though so it's not like I was completely slacking
Anyway, I have high hopes for this product because I know what Controlled Labs is capable of.
Thanks for following !!
RenegadeRows was nice enough to hook me up with a bottle to log and now it's time to see what this stuff is made of ! :147:
(Thanks again John ! I owe ya buddy :thumbsup: )
A little info on what Green Bulge is:
The exclusive stimulant-free HyperBULGE complex features Curcuminoids, GYMnemic Acid, and more.... boosting performance while taking muscle recovery / regeneration to the next level. The HyperCRE complex features a potent combination of patented Magnesium Creatine Chelate and 2CM (Dicreatine Malate), beneficial during both anaerobic and aerobic workouts and involved in the efficient production and utilization of ATP. Featuring clinically proven active ingredients and potent B Vitamins, this exclusive formula also has oxygen-sparing effects and helps optimize mitochondrial function to directly and indirectly boost performance during your workout or cardio session.
Basically, Green Bulge is the only creatine product you can actually feel working during your training sessions. You won't be as short of breath, you'll put some nice size on, without the bloat or unwanted sides, and you'll be able to break through plateau's with ease.
--------------------------------------------------------------------------
My goal is to add a little bit of clean mass to my frame and shed some unwanted fat. My diet hasn't been the best over the past 2 weeks but I have it back in order now so my goal won't be too hard to accomplish.
Green Bulge (150 caps) By: Controlled Labs
This is the Controlled Lab's stack I will be using for this log. Now, I know the other products will even enhance the effects of Green Bulge even more but I havn't taken any creatine in almost half a year so I will be able to determine what the Green Bulge is doing apart from the rest.
Dosing: I'll be taking 7 caps (due to body weight) 45 minutes before my workout on lifting days and 7 caps before lunch on off days.
Today was an off day so I'll post up Monday and Tuesday's workouts.
Monday: Shoulders
-Military Press
-Arnold Press
-One-Armed Lateral Raises
-Front Raises
-Bent-Over Lateral Raises w/ drop set and 10sec hold on last rep
Tuesday: Legs
-Squats
-Hack Squats
-DB Lunges (30ft.)
-Leg Extrensions
-Leg Curls
I didn't keep track of the weight in these workouts and I won't be for the week because of this new routine me and my two other buddies have going. I want to access how much I can handle so that I won't burn myself out halfway through the workout since we're doing drop set's and super sets with every exercise.
I felt great thought during the workout though. I was pushing myself to 12 reps on each set (even when we were doing 5+ sets) and still had a little gas in the tank to push harder which is pretty incredible for not lifting for close to a month. I had made a home HIIT routine though so it's not like I was completely slacking
Anyway, I have high hopes for this product because I know what Controlled Labs is capable of.
Thanks for following !!
