The Adonis Complex:Part 1 (Sponsored by Primordial Performance)

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  1. UKStrength
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    xxx

  2. UKStrength
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    Big update tonight guys! Cheers for all being so patient!
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  3. Excellent job thusfar! This is going to be a great log!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  4. Atta boy rick! Keep up the nice log, looking forward to the update.
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  5. UKStrength
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    xxx
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  6. UKStrength
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    xxx

  7. i'm always late for logs! damn!

    I'll read up when i get back from work

    subbed of course!
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  8. Late but present.

    Good luck mate
  9. UKStrength
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    xxx
  10. UKStrength
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    xxx

  11. Quote Originally Posted by UKStrength View Post
    Hey guys, apologies for the lack of updates, I shall be updating FULLY tonight/tomorrow (early hours of the morning probably...) a few nice suprises this week!
    working hard rick? both in and out of the gym?
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  12. Quote Originally Posted by UKStrength View Post
    Hey guys, apologies for the lack of updates, I shall be updating FULLY tonight/tomorrow (early hours of the morning probably...) a few nice suprises this week!
    Awesome! I'm looking forward to your updates. Great job thusfar!

    Evolutionary Muse - Inspire to Evolve
    Legendary

  13. UKStrength
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    xxx

  14. Quote Originally Posted by UKStrength View Post
    You know it mate, camp is virtually a 24/7 job, I hardly see a computer, let alone get access to the net!
    well I am sure you are doing great. cant wait to see the progress dude.
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  15. Love the title, the vids are awesome, we need more inspirational chicks!!!
    Think training's hard,. try losing!
  16. UKStrength
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    xxx

  17. NICE progress Rick. Cant wait to see the final results.
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  18. UKStrength
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    xxx

  19. Quote Originally Posted by UKStrength View Post
    So true mate. I've busted the school's firewall now so I think the chicks should be coming thick and fast...



    I'm working hard mate and impressed so far, it'll be interesting that's for sure!
    You said you plan on competing?
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  20. UKStrength
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    xxx

  21. Quote Originally Posted by UKStrength View Post
    Yeah probably not for another year or so mate, I'm set on 2011, but I need a good amount more mass before I'd consider my physique 'complete'
    Well awesome...keep us updated!
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  22. Yes Sir! Things are looking mighty good in here!
  23. UKStrength
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    xxx
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  24. Hey man start taking some Taurine - that solve your back pump problems. I usually take 3g PreWO and 3g PostWO and I've yet to have a pump on my Epi cycle (and i'm dosing at 60mg this week).

  25. uh oh the back pumpzz!!!
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