So it is cycle time again.
This time I have decided to go with X-mass 80,80,80,80
And I plan to bridge in Epistane in week 4 at 20,40,40,40
I started the X-mass on June 1st.
My goals are to put on a bit more mass, while working on deff.
Other supps are:
dosed 4 caps twice a day.
3 caps at night.
Whey protein. 3-4, 52 mg shakes a day.
, 2 caps 2-3 times a day
Jack3d pre workout 2 1/2 scoops. (My sweet spot)
1,000mg as needed.
For PCT I have on hand Tamoxifen citrate: Just in case. Not planing to use it unless,, Well you know.
Main PCT will be:
3 caps twice a day. and
1 cap 3 times a day.
Any advice on PCT is welcome.
I'm 29, 5-4, 185lbs as of 06/01/09
Today I'm at 188lbs.
So far I did notice a bit of agression, and some mood swings the first 2 days, but things seem to have smoothed out. No big deal.
I felt more focussed during my workouts, and less time needed between sets
to get ready for the next.
Not sure if that is the X-mass or some changes in diet, and lack of booze. lol.
Yea. I gave up the sauce. lol.
I will be trying to update the log every other day after my workout.