RK-500/P-Mag/Furazadrol

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  1. Hey LLLern

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com



  2. Quote Originally Posted by mw1 View Post
    Hey LLLern
    Team Orbit
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  3. Quote Originally Posted by learn View Post
    I may start taking my Furazadrol and my PMag at the same time to open a larger window ( 4 hours ) for the cycle assist


    I am now at

    1000mg RK-500
    75mg PMag
    350mg Furazadrol
    I like the idea of the "window"...and bumping the dosing.

  4. I'm in this. Planning a similar stack (Epi/Pmag/RK/TTA) around the end of Summer.
  5. Talking


    Nothin wrong with the lighting. You're right at 10-11% now IMO.

    I rarely get that lean. This summer I need to put on my big boy pants and really step it up a notch. Last summer I got down to 11 or 11.5, but lost the drive to keep my diet clean after like September.

    I keep meaning to ask, what's your split? And how the F do you stay so lean with cutting grass as your cardio. That totally pisses me off
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  6. Cardio is only necessary if you're looking to get in contest shape. 7-8% is maintainable by diet alone.

  7. LEARN see your pic, you makkaa me lookaa FAt. MOMMA MIA!

  8. Quote Originally Posted by learn View Post
    5'9"
    180.6
    11.8%bf

    my guess is I am around 13-14 but with 4 point check thats what I got


    Lookin good ern,

    You doing the AM/PM split that your brought up on another board? Jw
    Serious Nutrition Solutions
  9. Thumbs up


    Quote Originally Posted by GotTest View Post
    I like the idea of the "window"...and bumping the dosing.
    it is just hard for me to dose it in high doses my heart was racing last night and couldn't sleep I need to dose earlier

    Quote Originally Posted by celc5 View Post
    Nothin wrong with the lighting. You're right at 10-11% now IMO. I think it was a good pose thats all

    I rarely get that lean. This summer I need to put on my big boy pants and really step it up a notch. Last summer I got down to 11 or 11.5, but lost the drive to keep my diet clean after like September. I am not that lean I dont think . I dee all these kids and say dam they are lean . at almost 36 it is rough to lean out. will cut cals to 2000 or less if I need to to get down to 8-11% and maybe do real cardio

    I keep meaning to ask, what's your split? And how the F do you stay so lean with cutting grass as your cardio. That totally pisses me off
    lol I have 36" pants on ATM

    no split just mix and match need to get into a grove and back on track

    Quote Originally Posted by jef2007 View Post
    LEARN see your pic, you makkaa me lookaa FAt. MOMMA MIA!


    Quote Originally Posted by GeekPoop View Post
    Lookin good ern,

    You doing the AM/PM split that your brought up on another board? Jw
    no split just mix and match need to get into a grove and back on track
    Team Orbit

  10. Quote Originally Posted by Irish Cannon View Post
    I'm in this. Planning a similar stack (Epi/Pmag/RK/TTA) around the end of Summer.
    that looks sick man

    Quote Originally Posted by Irish Cannon View Post
    Cardio is only necessary if you're looking to get in contest shape. 7-8% is maintainable by diet alone.
    well I better get on the cardio thing
    Team Orbit

  11. Dude there is no way you are 13-14% in that picture, 10-12% is definetely closer to the truth. Looking good bro for sure.

  12. enjoying the log learn! solid

  13. Day-6 ( new day 2


    6:30AM
    P-Mag 50 mg
    10g iBCCAs
    3g fish oil


    8:30AM
    Furazadrol 100mg (2caps)
    RK-500 500mg (1cap)




    10:00AM
    1 natty PB
    Around 30 raw almonds
    2 scoops egg white protein

    12:00noon
    4 cycle assist



    3:30PM
    Furazadrol 100mg (2caps)
    Pmag 25 mg ( 1 cap )
    RK-500 500mg (1cap)
    2 scoops egg white protein
    3g fish oil



    6:30PM
    dinner
    Chicken breast brown rice and broccoli
    BBQ

    4 cycle assist




    9:00PM Furazadrol 100mg (2caps)
    2 scoops egg white protein
    3g fish oil
    10g iBCCAs




    side notes: Could not sleep for sh!t heart was racing and my mind was doing the same. Had a sore throat all day I had a few chips and spinach dip I cheated my self but to help with the sore throat I had some sugar free ice cream
    Team Orbit

  14. Quote Originally Posted by learn View Post


    side notes: Could not sleep for sh!t heart was racing and my mind was doing the same. Had a sore throat all day I had a few chips and spinach dip I cheated my self but to help with the sore throat I had some sugar free ice cream [/COLOR]
    Dude, I always seem to get some type of sickness when either on, or just coming off cycle. It's pretty much to be expected. Not to mention my sleep is always out of whack at some stage. I fortunately didn't have too many issues on my last Epi cycle, even at 60mg. I try not to dose too late in the day. 3pm is usually the latest, and I get to bed around 11pm.

    Hope you feel better, bro.

    ...and I agree with deadlifter. You're about 10% bf I'd say. Maybe even nine!

    Cheers.

  15. Quote Originally Posted by Irish Cannon View Post
    Dude, I always seem to get some type of sickness when either on, or just coming off cycle. It's pretty much to be expected. Not to mention my sleep is always out of whack at some stage. I fortunately didn't have too many issues on my last Epi cycle, even at 60mg. I try not to dose too late in the day. 3pm is usually the latest, and I get to bed around 11pm.

    Hope you feel better, bro.

    ...and I agree with deadlifter. You're about 10% bf I'd say. Maybe even nine!

    Cheers.
    nah I am at least 12 with the skin folds and all



    it is hard to dose all the sh!t I am and still get it in by the time I go to sleep I will try to take it in higher doses and utilize the time for cycle assist and not dose so late .

    I got the sore throat from the wifey


    thanks
    Team Orbit

  16. Could be that 9pm dosing of Furaz that kept you from sleeping.

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  17. Quote Originally Posted by mw1 View Post
    Could be that 9pm dosing of Furaz that kept you from sleeping.
    my thoughts exactly
    Team Orbit

  18. Well today's update

    I feel like sh!t . lol I hope to shake this little head cold and sore throat . I also ordered a BP machine today so I can monitor my BP a little more closely I feel as if it is up a bit . but not out of control but then again it could just be my head cold. I will push through and get a good workout in tomorrow . Dose protocol will need to adjust so I can sleep better
    Team Orbit

  19. Quote Originally Posted by learn View Post
    Well today's update

    I feel like sh!t . lol I hope to shake this little head cold and sore throat . I also ordered a BP machine today so I can monitor my BP a little more closely I feel as if it is up a bit . but not out of control but then again it could just be my head cold. I will push through and get a good workout in tomorrow . Dose protocol will need to adjust so I can sleep better
    wine wine wine lol

  20. For the last few days I have noticed that my stomach has felt weird shortly after taking the Furazadrol and my heart starts to race as well. So I decided to dose it by its self and see what happened . Well this morning to see if it was indeed the Furazadrol disagreeing with me I dosed 150mg solo and shortly after the feeling was there. I am thinking that I may drop the Furazadrol completely ,
    Team Orbit

  21. Quote Originally Posted by learn View Post
    For the last few days I have noticed that my stomach has felt weird shortly after taking the Furazadrol and my heart starts to race as well. So I decided to dose it by its self and see what happened . Well this morning to see if it was indeed the Furazadrol disagreeing with me I dosed 150mg solo and shortly after the feeling was there. I am thinking that I may drop the Furazadrol completely ,
    That sucks man. I hate taking supps that disagree with me too, its a shame to have to drop them.

  22. that sucks learn...

  23. Try dosing the Furaz right in the middle of a meal. And maybe split up your dosage a little more. Like 2 with breakfast, 2 with a pre noon meal, and 2 with a meal around 2 or 3ish. ...oh and make it a food meal, not a shake meal Gotta experiment a little before dropping it IMO.

  24. Dang man that sucks....Strange that it would be doing you like that.
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