Also like to note a PR made on curls
2 reps with 155lbs with poor form but I got them up
been doing curls with 105 for 3 sets of 8-10 reps
will get some updates in tonight
Strength is going up nice
I hit 270 on my BB incline today been a while since I hit that.
Pmag 75mg ed
RK-500 1500 mg ed
Trenadrol 60mg ed
PP FLS at recommended dosage
tried Smash Blue Raz and it rocks
it raised BP up a bit so that is off limits till a month or so
155lbs curls, very nice as well as your incline!! Trenadrol kicked in I assume?!
Looking good learn, 155 on curls is balls. I personally go lighter with curls, i dont do anything i cant get 12 reps of usually. 110 is my cap now that im dropping some weight and my shoulder is bunk.
haha if i was strong enough to curl 155, Id sure try to haha
lol have done 155 b4 but not for 2 reps
will see how much I can do for 10 reps
Today I am off from lifting. I can say I am very impressed with PMag and the RK500 . Not to mention I feel very confident that the cycle assist is doing its job .
I have been leaning out a bit now even with the little bit of cardio that I have done which isnt that much to be honest. I am looking fuller in the mirror and leaner all in 1 which is what my goals are . vascularity is way up and I can see chest and shoulder veins even on days off. If it wasn't for my midsection being so fat I would look ripped as hell lol . ( well I would like to think so )
very impressed so far and I am just about half way through lifts are going up nice
Do you ever do drag curls? try doing a set then go to hammers awsome pump,at least it was for me.
155lbs BB curls is great, getting better pull strength in those pythons lol
I think im with you learn, if i can get the look i want i dont mind losing more weight, and going below my goal weight.
i do them after my workouts here and there used to DC
drag curls are nice, havent done those in forever.
I will be bumping up to 100mg ed of PMag
will update a full report
I have been mad busy at work and limited Internet through out the day
Last edited by learn; 06-12-2009 at 11:38 AM. Reason: TypeO