CEL P-Mag / CEL Cycle Assist

[Solidarity]

Due to the holiday my gym was closed today. Will be back tomorrow with an update after my back workout!

[rammy222]

do you have a pct?

or is cycle assit enough?

[mw1]

do you have a pct?

or is cycle assit enough?

NO Cycle Assist is not enough ...ex. PCT- Inhibit E/PCT Assist /Suppress C

[thebigt]

NO Cycle Assist is not enough ...ex. PCT- Inhibit E/PCT Assist /Suppress C

wow-that looks like a great pct.

[Solidarity]

wow-that looks like a great pct.

i'm a big fan of the straight nolva pct but i know others feel as if it is overkill

[Solidarity]

THE DIET
Meal 1: 2 cups of egg whites, 5 slices turkey bacon
Meal 2: 50g protein in water
Meal 3: 2 chicken breasts, 1 cup brocolli
-Workout-
Meal 4: 50g protein in water
Meal 5: 2 chicken breasts and salad
Meal 6: 50g casein protein in water

THE WORKOUT
Straight Bar Curls

• 40 x 20
• 60 x 12
• 80 x 10
• 100 x 10
• 120 x 8
• 140 x 7

Dumbbell Curls

• 45 x 12
• 55 x 10
• 65 x 8

Cable Curls

• 150 x 10
• 130 x 15
• 100 x 20

Rope Pushdowns

• 100 x 20
• 130 x 15
• 160 x 10
• 150 x 12

Straight Bar Pushdowns

• 200 x 15
• 200 x 15
• 200 x 15

Reverse EZ-Bar Pushdowns

• 100 x 10 --> 50 x 20
• 100 x 10 --> 50 x 20
• 100 x 10 --> 50 x 20

THE WORKOUT PLAYLIST
Led Zeppelin- Good Times Bad Times
Led Zeppelin- Communication Breakdown
Led Zeppelin- Dazed and Confused
Led Zeppelin- Whole Lotta Love
Led Zeppelin- Ramble On
Led Zeppelin- Heartbreaker
Led Zeppelin- Since I've Been Loving You
Led Zeppelin- Rock and Roll
Led Zeppelin- Black Dog


THOUGHTS
Well today I went to the gym with the intention of working back but my shoulder was just not going to have it. I feel like I can be back in the gym working hard full time but just wanted to take an extra day to ensure everything is okay before going at it hardcore. Tomorrow I will definitely be hitting back but not pushing myself TOO hard as I do not want to reinjure myself and be back at square one. The only good thing to come of this is that I will be hitting legs more frequently to make up for the lack of upper body volume I can take. So hopefully my legs get bigger and stronger!

Anyway, this workout was better than my previous arm workout. My weights were up across the board and I beasted out my straight bar curls. Did not go too heavy on biceps because I tried to keep the form as strict as possible and it certainly paid off with the huge pump I got in my biceps. Triceps felt fantastic... all the exercises were strong as hell and I had to finish up the workout with some drop sets to really swell up my triceps. My arms are definitely improving and looking pretty beastly. Maybe I can finally break up near 20 inches on this cycle... we shall see!

[jef2007]

hEY BRO GREAT WORK OUTS , YOU GOTTA BE A BEAST LIKE ME HAHA JK ABOUT ME, BUT YA REVIEW LOOKS COOL, YOU LIKE THE OLD SCHOOL MUSIC LIKE ME THATS COOL.
I was listening to sunshine of your love during one of my abb routines, gotta bunch ac/dc, gns & roses you could be mine etc, crue live wire etc..black sbbth, DIO etc.chili peppers city of angels, Accept balls to the wall.

Any how you got CEL'S p mag and cycle assist cool hit it hard

[celc5]

Hey Sol,
looks like the cycle is treating you well so far. Just a few things I noticed while skimming through:

1) Are you listing the correct dosages in your first post?
2) No need for a serm for this one. I'm almost a week into pct and it's been a seemless transition with a pretty "mild" otc pct plan.

Btw, i KNEW bigT would like your playlists

Feel free to ask if you have any questions bud.

[thebigt]

Hey Sol,
looks like the cycle is treating you well so far. Just a few things I noticed while skimming through:

1) Are you listing the correct dosages in your first post?
2) No need for a serm for this one. I'm almost a week into pct and it's been a seemless transition with a pretty "mild" otc pct plan.

Btw, i KNEW bigT would like your playlists

Feel free to ask if you have any questions bud.

hell yeah, led zep's whole lotta love really lets john bohnam shine as a monster of the drums. stone's paint it black-says it all. man in a box is good so is stp's plush. man has great taste in music.

[Solidarity]

THE DIET
Meal 1: 2 cups of egg whites, 2 slices whole wheat bread
Meal 2: 50g protein in water
Meal 3: 2 cans of tuna in a whole wheat wrap
-Workout-
Meal 4: 50g protein in water
Meal 5: 1 cup of beef chili with piece of italian bread
Meal 6: 50g casein protein in water

THE WORKOUT
Pulldowns

• 100 x 30
• 150 x 20
• 200 x 15
• 250 x 10

BB Rows

• 225 x 15
• 245 x 10
• 265 x 5

DB Deadlifts

• 120 x 10
• 140 x 10
• 160 x 8

Cable Rows

• 150 x 10
• 160 x 10
• 180 x 12 --> 90 x 12

THE WORKOUT PLAYLIST
Motley Crue- Dr Feelgood
Motley Crue- Sticky Sweet
Motley Crue- Kickstart My Heart
Motley Crue- Rattlesnake Shake
Van Halen- And The Cradle Will Rock
Van Halen- Eruption
Van Halen- Panama
Van Halen- Hot For Teacher
Van Halen- Runnin' With The Devil

THOUGHTS
Today was the first day that I had to not either do arms or legs so I was pretty pumped going in and felt Dr Feelgood was very approriate for the moment. My shoulder was still sore and honestly I could have easily not done a workout today to rest but the iron beckons. I kept all the weights light across the board and tried to really focus on form and when I felt my shoulder shoot pain I stopped immediately especially during pulldowns which hurt the most. I know I shouldn't have worked out unless I felt 100% but this cycle is not going on forever and I can rest afterwards.

The workout went really well and I felt really good on dumbbell deadlifts. I usually do barbell deads but wanted to change things up a bit and was really glad I did. My rows were obviously done very lightly because I usually am up over 315 for rows and can easily go up to 400+ when I feel good. I was happy with everything overall because I was able to get my back some work and also just get into the gym. Tomorrow I will def take it easier and let things heal up to get ready for a chest day. Keep checking up because things are just going to get more interesting from here on!!

[Solidarity]

Hey Sol,
looks like the cycle is treating you well so far. Just a few things I noticed while skimming through:

1) Are you listing the correct dosages in your first post?
2) No need for a serm for this one. I'm almost a week into pct and it's been a seemless transition with a pretty "mild" otc pct plan.

Btw, i KNEW bigT would like your playlists

Feel free to ask if you have any questions bud.

I am dosing it at 100mg per day... never got around to changing that lol

Thanks though for the comments! I will be checking in with you once I start to wind down into PCT or if anything pops up. Keep checking up with me... good things to come

hell yeah, led zep's whole lotta love really lets john bohnam shine as a monster of the drums. stone's paint it black-says it all. man in a box is good so is stp's plush. man has great taste in music.

Hell yea man I am feelin' you on that one

hEY BRO GREAT WORK OUTS , YOU GOTTA BE A BEAST LIKE ME HAHA JK ABOUT ME, BUT YA REVIEW LOOKS COOL, YOU LIKE THE OLD SCHOOL MUSIC LIKE ME THATS COOL.
I was listening to sunshine of your love during one of my abb routines, gotta bunch ac/dc, gns & roses you could be mine etc, crue live wire etc..black sbbth, DIO etc.chili peppers city of angels, Accept balls to the wall.

ALL good stuff bro... check out my latest playlist you will like
Any how you got CEL'S p mag and cycle assist cool hit it hard

[jef2007]

Take it easy on your shoulder .You may have to lower your weight a bit, or even give it rest.
I had an injury in my right delt,rotary cuff.Had to quit shoulder exercises for quite awhile.It took forever to heal. Its pretty much ok now but not a 100%

[Solidarity]

Hey fellas I am back from a two day layoff due to travelling for work. My job had me travel to Kansas City for a Friday and Saturday to meet with the resident engineer for the project I am about to get working on. It was probably a good thing to get some extra days off to rest up my aching shoulder because it feels really good today and I am going to go in the gym and try to work chest. Check back for a report later!

[Solidarity]

Take it easy on your shoulder .You may have to lower your weight a bit, or even give it rest.
I had an injury in my right delt,rotary cuff.Had to quit shoulder exercises for quite awhile.It took forever to heal. Its pretty much ok now but not a 100%

yea i hear you on that one. i had to deal with a rc injury in my left shoulder which healed and now i hurt the right shoulder!

[Solidarity]

THE DIET
Meal 1: 2 cups of egg whites, 5 slices turkey bacon
Meal 2: 50g protein in water
Meal 3: 2 chicken breasts, 1 cup brocolli
-Workout-
Meal 4: 50g protein in water
Meal 5: 2 chicken breasts and salad
Meal 6: 50g casein protein in water

THE WORKOUT
Machine Press

• 20 x 40
• 30 x 30
• 40 x 20
• 50 x 20
• 80 x 15
• 100 x 12
• 120 x 10

Hammer Strength Decline Press

• 2 plates x 20
• 4 plates x 15
• 4 plates + 2 quarters x 10

Hammer Strength Flat Press

• 4 plates x 10
• 4 plates x 10
• 4 plates x 10

Cable Flye

• 50 x 12
• 50 x 12
• 50 x 12

THE WORKOUT PLAYLIST
Allman Brothers- Blue Sky
Allman Brothers- Jessica
Allman Brothers- Southbound
Allman Brothers- Whipping Post
AC/DC- You Shook Me All Night Long
AC/DC- Moneytalks
AC/DC- Highway To Hell
AC/DC- Have A Drink On Me
The Who- We Won't Get Fooled Again
The Who- Teenage Wasteland

THOUGHTS
Well today was my first chest workout since I injured my shoulder two weeks ago. I was very nervous going in because I did not want to reinjure anything but thankfully I did not! Through my research online I have self-diagnosed myself with an anterior delt grade two strain which required 1-3 weeks of rest before training again. All my symptoms were consistent with this so I am pretty sure it is it... but I was back in the gym a day or two after I did it! OOPS! Anyway, here I am about to do chest with the knowledge that my shoulder is pretty mess up. I guess thats the kinda stuff that happens on P-MAG!!!

As you can tell, my weights were VERY low for my normal strength. I warmed up heavily on my first exercise and did not even attempt any free weight movements. I did go kinda heavy on the Hammer Strength movements because they felt pretty good with minimal pain being experianced. Overall though this workout was more of a feeler session to gauge where I am at in my recovery. So far, I feel like I can do a free weight chest session next time but keep the weights lower than usual. I will be in the gym tomorrow, day 21, for legs so check back!

For a quick cycle update, no side effects to report so far. No acne, no hair loss, no lethargy, etc. I see a visible hardening effect taking place with more muscularity starting to come through. My muscle hardness during exercise has increased with the pumps becoming really intense. So far so good!

[mw1]

Sounds good Solid!!! Cycle Assist takes care of those sides pretty well!

[celc5]

How long do you plan on stretching this out? Are you planning on increasing dosage at all? I'm not suggesting that you should or shouldn't, just curious as to your thoughts.

[Solidarity]

Well because my chest/shoulders were so sore from the previous workout I decided to take a day off and get some running in. I did 45 minutes of jogging and then did some abs and calves. Suprisingly enough my calves inflated like balloons... damn P-MAG! lol

Today, day 22, I am going to be in the gym for back so check in later tonight because I will post the results right after instead of on my iphone at work lol

[Solidarity]

How long do you plan on stretching this out? Are you planning on increasing dosage at all? I'm not suggesting that you should or shouldn't, just curious as to your thoughts.

I have seen excellent results at my current dosages and feel like its a waste of money to increase it any further. Plus I have seen no sides, thanks def goes to Cycle Assist, but when you bump up dosages you increase your risk for sides.

[celc5]

I have seen excellent results at my current dosages and feel like its a waste of money to increase it any further. Plus I have seen no sides, thanks def goes to Cycle Assist, but when you bump up dosages you increase your risk for sides.

Good thinking

MW,
just a comment on your post above, I thought PP stayed in my system longer than any other desinger into pct. It's hit or miss with how it binds to the androgen receptor, so it's possilbe that the pct acne was from the phera.

On the other hand, I know you like your 6oxo/trione. That binds REALLY hard to androgen receptor for me. It's the ONLY thing out there that gives me acne and it may have been the culprit for you as well.