Natty T's Slim Xtreme Log
04-14-2009 12:53 PM
Natty T's Slim Xtreme+Glycobol Log
Volcom's "mini" Log inspired me to run SX myself. I'll be posting SX updates in here, I will not be posting my workout's unless something extremely out of the ordinary happens that I feel can be Attributed to SX.
My log isn't intended to be a "mini" log like volcom's I'm planning on running atleast one 45 day cycle, and I may run two, depending on how I feel towards the end.
I don't have a usb cable for my camera, so as soon as I get one I'll post pictures.
Right now I weight 266 (powo weight) the goal right now is to get down into the 240's maybe even 230's...
I should be getting my sx in the mail tomorrow, if so I'll be starting it thursday morning.
If ya'll feel like keeping up with the workout, here's the link to my other log:
Natty T's Bodybuilding Log
Last edited by natty texan; 04-15-2009 at 12:57 PM.
Reason: Change the title.
04-14-2009 12:54 PM
This will be the routine I'll be following:
Day One Legs
Squats x 4 sets of 12
Lying Leg Curls x 4 sets of 15
Lunges x 3 sets of 12
Calf Raises x 5 sets of 15
Bosu Ball work.
Day Two Chest
Bench Press x 4 sets of 12
Incline Press x 4 sets of 14
Incline Flys or Cable Work x 4 sets of 15
Decline Hammer presses x 4 sets of 12
Day 3 Back
Deads x 4 sets of 12
Close Grip T-Bar rows x 4 sets of 12
Wide Grip Bent over rows or Single Arm D.B. Rows x 5 sets of 10
Wide Grip Pull Downs x 5 sets of 12
Reverse Grip Pull Downs x 4 sets of 14
Day 4 Arms
Pin Wheel Curls or B.B. Curls x 4 sets of 12
Single Arm D.b. Curls x 4 sets of 12
Reverse E.Z. Bar Curls x 4 sets of 12
Behind the Head Tri Press x 5 sets of 10
Bench Dips or Tri Kick Back x 5 sets of 15
Skull Crushers x 4 sets of 12
Day 5 Shoulders and Abs
Front Raises x 4 sets of 12
Side Raises x 4 sets of 12
Reverse Machine Flyes x 4 sets of 12
Shrugs x 5 sets of 15
Wood Choppers 5 sets of 15
Cable Crunches 5 sets of 20
Hanging Leg Raises or Reverse Bridge Core 4 sets of 15 or 3 sets of one minute
Oblique Crunches 4 sets of 15
Good Mornings or Hyper Extensions 4 sets of 12
Cardio and Stretches
I will also be doing stretches and 30 minutes of cardio + 10 minutes of jump rope work (no jump ropes on leg day) after every workout.
04-14-2009 03:33 PM
I'm sitting to track your progress bro, I'm looking for a new fat burner and maybe this is the one, since I did not get a hold of the shredded summer stack!
good luck with this one Natty!
Originally Posted by bdcc
PES product educator, PM me with any questions!
04-14-2009 06:53 PM
04-15-2009 12:56 PM
Got my SX in the mail today. I'll be stacking it with glycobol. I'm going to try to figure out how to change the name of the Log so it reads Natty T's Slim Xtreme+ Glycobol Log...any mods that see this and wanna help feel free
04-16-2009 09:23 AM
I popped my first cap about 20 minutes ago.
It's probably too soon for anything to happen i'm just super anxious haha
I'm not sure when I can eat (it says take it on an empty stomach) but I'm gonna down my prewo shake here in about 15 minutes.
04-16-2009 09:35 AM
Sub'd for results.
Im interested because ive had some weird experiences on SX.
First 5 days energy and apetite supression was off the charts, took 2 days off due to some sides and now i cant get the feeling back, even after upping to 2 caps.
Are you going to be cycling it at all?
04-16-2009 09:49 AM
if i start to feel like 1 cap isn't working maybe....I don't want to up it to two...i'm pretty much a broke college kid so i don't like upping the doses when i don't have to I need my stuff to last haha
Originally Posted by 0-hero
I'm stim sensitive though so this should work pretty well for me...
04-16-2009 10:55 AM
Yeah 1 cap was turning me into a rocket man for 5 days.
I still have that "broke" mindset from University bro, its not a bad thing to have.
Looking forward to you posting in 10 hours time
04-16-2009 01:09 PM
Well...I've now been on it for 4 hours...and I don't feel a thing. I'm wondering if the glycobol interacted with it?
Idk i'm about to pm a rep...
04-16-2009 11:30 PM
Alright, after a day of short tempered lethargic confusion I finally figured out the problem with the help of Crowler and thesinner. (thanks guys). I'm hypoglycemic, and on a cut, which already is hard on me, but the glycobol brought it out even more...and basically i was stuck on that all day.
I'm going to be running sx alone tomorrow and I'll be able to give ya'll a better "first day" review.
04-17-2009 08:37 AM
Really? What kind of symptoms did you have?
Leathargy and short temper dont sound like hypo to me but i may be off.
2 caps hasent been doing much for me, so dropped 3 this morning, big mistake, to say i am feeling "stimmed out" would be an understatement.
I pitty the fool who does 6 caps of this.
04-17-2009 09:00 AM
NutraPlanet NinjaMonkey Rep
lethargy is the hallmark of being hypo; short tempered would be a grumpy dieter
04-17-2009 09:36 AM
When my blood sugar gets too low and I get lethargic it makes me short tempered. I also get very weak and shaky, which I wasn't yesterday but the rest of my symptoms were very common for me. I'm slightly bothered it didn't occur to me until somewhere around 6 last night...
04-17-2009 09:38 AM
Update: I slept well last night, went to bed right on time. I took just one sx today, but I may have to boost it up tomorrow. One thing didn't occur to me from Volcom's log is the fact that I outweigh him by 80 lbs...Naturally I might need a little more...
04-17-2009 09:56 AM
Okay it's been an hour, and I feel the stuff creeping on me today. Definitely much happier about that
04-17-2009 03:35 PM
After today im stopping supplementation of SX.
The benefits are outstanding, but tonight frightened me a little.
It was HIIT night, i usually hit 140 HR at MAX effort, tonight during my 5min warm up the machine suspends, it does it again periodically through the warm up.
I call an instructor he watches, he said its because my HR is going ABOVE 180.
So i switched machines, as he was a little worried (due to me going at a casual pace) and again it suspended after around 90secs of moderate movement.
Even when i was 330lbs of lard my HR never reached anywhere near that.
Oh well back to willpower heh.
04-17-2009 06:09 PM
Half way through day 2:
To be honest I'm not noticing much yet. I haven't had any noticeable appetite suppression. No noticeable sustained energy. I'm going to up the dosage tomorrow.
04-17-2009 08:03 PM
weird, no appetite suppression yet? I'm suprised you haven't seen any increase in energy, aren't you fairly stim sensitive?
04-17-2009 09:53 PM
i'm a complete stim emo....a scoop and half of storm makes me feel like i'm having a heart attack...i can drink a monster at 10 in the morning and still be wired at 4 am the next morning...I won't lie, so far i'm very very disappointed.
Similar Forum Threads
By BAMABEAR in forum Supplements
Last Post: 06-03-2010, 04:34 PM
By bigrobbierob in forum Supplement Logs
Last Post: 07-11-2009, 09:54 AM
By Ubiyca in forum Supplements
Last Post: 06-03-2009, 06:55 AM
By ax1 in forum Supplements
Last Post: 03-23-2009, 02:32 PM