So exactly how are you dosing right now? 2 1 hour prior to w/o and the other 1 or 2 before bed? Have you noticed any difference now that you've up the dosage? What are you taking them with?fats,etc? I plan on ordering this Friday.Just wondering if I should order just 1 bottle at 2 caps a day for one month or 2 bottles with increased dosages to cover a 30 day run....Great log so far also!