Bassgod's Pops His Sponsored Log Cherry With IBE and FORMEX!
- 03-29-2009, 01:04 PM
- 03-29-2009, 01:06 PM
- 03-29-2009, 01:09 PM
03-29-2009, 01:10 PM
subbed brotha, lookin good so far
03-29-2009, 07:10 PM
03-31-2009, 11:22 AM
03-31-2009, 11:25 AM
03-31-2009, 11:33 AM
Formex Day 6: ch,dt,tr,bw,bt - 2 caps 1hr pre-wo
Flat DB Press - 95's - 9,5,2 = 16 (+3 reps) Superset with:
Pec Deck Flye - 245x8
DB Mil Press - 70's - 8,3,3 (+2 reps) Superset with:
Lateral Raises - 30x10
Tri Pressdowns w/ Str8 Bar - 195 - 9,5,4 = 18 (+4 reps)
Pull Ups - BW+25lbs - 7,4,2 = 13 I hate these as I don't really feel it in my back. Plus i'm weak with them. From now on, i'll be doing lat pulldowns. Haven't done them in a looong time and I miss 'em lol.
DB Rows - 110x20 (same as last time)
Weight - Will check it in a few days.
Libido - Increasing
Aggression(positive) - Increased a little
Appetite - Up a little.
Strength - Up! I lost a decent amount of strength after my last Epistane cycle for no apparent reason. Cals were increased in PCT and I was bulking. Still training DC style and lifting heavy. It's finally coming back. For a while there I was getting VERY discouraged and wanting to say "fck it!" and stop lifting becuase EVERY week I got weaker and weaker. That's THE worst feeling to me. ANYWAY, Formex is helping. Thanks IBE!!
Vascularity - Seen more veins and "normal" ones were popping out more than usual.
Endurance - Same.
Sides - Many bouts of random wood.
Pumps - The pump in my delts today was sickkkk! Mind-to-muscle connection was VERY good today and I haven't felt that good when training delts since Test. (yes, it deserves to be capitalized lol)
03-31-2009, 11:42 AM
03-31-2009, 12:14 PM
03-31-2009, 10:18 PM
This is from nosnmiveins' log : "Mini Update
just thought id share that since i started dosing FORMEX, i have been having some really crazy, intense and vivid dreams. some good, some weird, no scary ones."
Now I am POSITIVE my crazy, vivid dreams are from the Formex. It definitely increases quality of sleep and the dreams are insane!
04-01-2009, 01:48 PM
04-01-2009, 02:05 PM
04-01-2009, 02:23 PM
04-01-2009, 02:25 PM
Next time take a week off. No DC cruising, no training at all, just eating and resting. Most of the time you will come back even stronger. When you're training balls out you have to put your body on the recharger every now and then...cruising won't cut it! You'll also find the older you get the more often you have to do this. lol
04-01-2009, 02:33 PM
I asked Iron Lungz the same question as you so we're on the same page brotha.
In my experience, 100mg TD form twice per day (200mg/day) is equivelant to about 200mg bulk form powder orally 3-4x/day. No joke, it took between 600-800mgs per day orally to get the same effects as TD.
You can still get SOME oral effect with like 150mg 3x/day which was about the equivelant of 40-60mg TD twice per day in my experience. Enough for libido and mild aggression, but no really the strength and body composition changes.
And just to reiterate, that's with bulk form powder, not with Formex.
04-01-2009, 03:08 PM
04-01-2009, 03:12 PM
04-01-2009, 03:18 PM
Just a quick update: Libido still increasing. When I first woke up this morning, I looked in the mirror and noticed that I was a bit full looking. Not like pumped or anything, but fuller than I normally am when I wake up. Usually i'm flat and look like I weight 10lbs less than I actually do haha. Appetite has increased a bit as well, which is a plus. Dreams and quality of sleep are still off the charts too. I've been having the most crazy, vivid, and odd dreams since I started the Formex. I'm lovin' it!
04-01-2009, 03:29 PM
Bassgod, good luck with the Formex! And stop putting yourself down. You look solid in your pics man. Your lifestyle (training, diet, etc) is obviously doing you very well. Hopefully the Formex will start ripping off the unwanted fat and draining the water out. You'll be jacked for the beach home-slice!
04-01-2009, 03:50 PM
04-01-2009, 06:01 PM
04-01-2009, 06:15 PM
04-02-2009, 11:20 AM
DAY 8: bi,fr,qd,hm,cv
Standing High Pulley Cable Curls - 90ea side - 8,3,2 = 13 (+5lbs) Did 185x15 total last session.
Behind the Back BB Wrist Curls - 135 - 20,20 Never tried these before. I'm getting sick of pinwheel curls, so i'm switching things up. DAMN did I get a nice pump 'n burn in my forearms with these!
Leg Press - 777x10 - (+10lbs AND 2 reps nice!)
Widowmaker - 687x20 - (+10lbs)
Toe Press - 677 - 70 fast, then 20 with 5sec negs
Upright Cable Rows - 180 - 14,14 (+2 reps)
Machine Crunch - 100x30
METAL OF THE DAY - Walls of Jericho - Trigger Full of Promises
YouTube - Walls Of Jericho "A Trigger Full Of Promises"
This is what fueled the Leg Press!
04-02-2009, 11:26 AM
Mood - Great
Libido - Getting a bit crazy
Aggression(positive) - Increased, but nothing spectacular
Strength - Increasing
Endurance - Same
Vascularity - Had some niiice veinage going after the cable curls and bb wrist curls. More so than usual.
Appetite - Increasing. It's easier for me to get my protein requirement now. I'm diggin' that. I've also been able to eat a lot more veggies and fruits with my usual meals that used to just consist of a shytload meat and carbs lol.
Sleep - VERY VERY deep and i'm having the craziest dreams. I dosed 1 cap 1hr pre-bed last night and it was a good idea for sure. I will most likely do this daily now.
04-02-2009, 11:47 AM
Sounds like it's working well thus far. Keep the updates coming!
04-02-2009, 12:39 PM
04-02-2009, 04:51 PM
04-02-2009, 04:59 PM
04-02-2009, 08:46 PM
04-02-2009, 09:53 PM
Subbed. Good luck with the log and I see some serious progress in your future.
04-03-2009, 01:11 PM
this log is sponsored.... so is it in any way shape or form biased?
04-03-2009, 08:07 PM
04-04-2009, 02:29 PM
DAY 10: ch,dt,tr,bw,bt DC Cruise Begins
Incline Machine Bench - 231 - 9,4,2 = 15 (+2 reps) OOPS! Forgot I was cruising, lol
Low Pulley Cable Crossovers - 55x12 superset with Inc. Machine Bench
Arnolds - 60's - 9,8
Lateral Raises - 35 - 10,8 Each set was supersetted(grammar?) with CC's.
Tri Dips - BW+65lbs - 10,10
Chin Ups - BW+35lbs - 8,8
Seated Machine Row - 275 - 9,9 - Done with a semi-close grip hands facing each other.
Hanging Leg Raises - 20,20
Forgot to charge my damn Zune, so I had no lifting music today. I was stuck with the gym's stereo Needless to say, I wasn't too motivated or in the zone, so I felt pretty weak.
Mood - Still better than usual.
Libido - Still high(pretty crazy actually) - Went at it with the fiancee right after we woke up, lol. It was my pre-gym warm up
Strength - Hard to judge cuz I felt so weak today. It was just one of those kind of days I guess.
Vascularity - Still increased from pre-Formex workouts. Forearms are always looking pretty sick in the gym every session now.
Endurance - None to note.
Sleep - Awesome!
Took 2 caps pre-wo BTW. I've been contemplating increasing it to 4 caps to see what happens, but i'll stay at 3 probably. We'll see. I've been spacing the doses out by 6hrs or so on non-wo days. Always take 2 caps 1hr pre-wo on w/o days.
04-04-2009, 02:30 PM
Lookin good bro, glad to see you likin it
04-05-2009, 10:32 PM
you should enjoy this! I like the effects of form. I just didn't run my consistent enough to get HUGE results back when I ran it.
- Join Me: Tex89 M-Sten RX Log... Dicing that iron -
04-06-2009, 11:06 AM
04-06-2009, 01:04 PM
That's crazy to me that the sleep is so good. I've heard of people having sleep issues on transdermal Form.
04-06-2009, 01:16 PM
04-06-2009, 01:17 PM
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