Running through walls, killing babies, and taking over sorority houses - AnabolicMinds.com

Running through walls, killing babies, and taking over sorority houses

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    spres444's Avatar
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    Running through walls, killing babies, and taking over sorority houses


    Welp..figured id jump on the DTHC bandwaggon and give it a go. I am gonna log this cuz it wil lbe my first real log and I look foward to doing it.

    Just got my bottle of DTHC, NP's Ultimate MassPump Stack, and I got a bottle of RPM.

    Currently taking:

    Whey
    RPM
    Mono Creatine
    Multi


    Training- 5 day, 2 off..usually changes depending on how tired I am that day, but pretty much stays the same every week

    Mon-Chest
    Tue- Shoulders
    Wed- Arms
    Thur- Legs
    Fri- Back/ light bi


    Currently going for a recomp, taking in about 2700-3000 Calories a day.

    Protein- turkey, chicken, tuna, nuts
    carbs- wheat bread, oats, nuts
    fats- nuts, evoo

    Ill post up a more detailed writeup later when I get back from the gym but Im excited because I just got the packages at work :bruce3:


    Hitin back and Bi, gonna dose 2 DTHC when I get home, 4 RPM, and then go for the 3-3-3 dosing on the nutra stack. Ill post a writeup when I get home!
    Last edited by spres444; 02-20-2009 at 02:05 PM. Reason: diesel hard test core is more gangsta

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    Diesel Hard Test Core?
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    haha..sorry i did that on my phone..yea thought id go with diesel hard test core heard it was more hardcore than the original.
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    "Running through walls, killing babies, and taking over sorority houses"

    Enjoy the ride brotha
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    well didnt get to update as planned, spent a weekend snowboarding in vermont (left my log book there too like an idiot) but anyways..


    Friday I dosed 1 DTHC at around 4 when I got it, and then the recomended dosage of the NP stack.

    Worked back/ bi's- holy fukin pump! I could barely finish sets as the pump was so bad ( but i loved every second of it).

    didnt get around to logging my workout but yesterday was shoulders

    dosed 1 DTHC waking up around 10 am, the next one around 3 pm, then the last one at 6 PM. Havent really noticed anything yet in terms of aggression or any of the other sides.

    Had a pretty awesome workout- these numbers are by no far high but ive been taking it light on my shoulder since i broke my collar bone awhile back

    DB arnod presses- 15x 30, 12 x 40, 12 x 40, 10x 45, 8 x 50

    BB Military Press- 15 x 90, 12 x 135 12 x 145 10 x160 8 x 180

    Side Lateral Raise- 3x20x12

    DB Shrugs, 3x70x12

    foward raise w/ 45 plate- 3x 12


    had a pretty narly pump goin on in my shoulders and tri's, i looked huge.


    2/23/09-

    6:30 AM- 1 DTHC Upon waking
    7:30 AM- 2 Egg 6 Egg white omlete with onions, pepers, about 2 oz of sausage, and handful of fat free cheddar cheese with salsa

    11:00- 1 DTHC

    11:30- chicken wrap with low fat cheddar cheese, franks red hott, lettuce and pickkles on wheat- my favorite
    1 tuna fish sangy on wheat with lettuce and onions

    thats it for now.. gonna take DTHC at 3 as well as 4 RPM, the NP stack and hit the gym up.

    I feel like I could move to 4 a DTHC a day because Im not really experiencing anything from 3..so Ill most likely do that tommoro.
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    @ 220lbs, you should be taking 6-8, man. Wooowoooooo!!!! I was 167lbs when I took DTHC and took 6.
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    I love DTHC, the aggression is awesome in the gym, I feel more confident in my selling abilities at work, and libido is out of this world (It was already through the roof, but now it is getting crazy)
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    Quote Originally Posted by Irish Cannon View Post
    @ 220lbs, you should be taking 6-8, man. Wooowoooooo!!!! I was 167lbs when I took DTHC and took 6.
    It depends on the person though. I don't remember off the top of my head, but Chuck weighs a decent amount, def more than me and he only doses DTH around 2-3 a day I believe, yet Trip and I who are closer in weight frequently go 4 or more.

    I say just keep easing into it and stepping up. Once it starts to hit it is easy to titrate up or down to find your sweet spot.
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    hmm word... yesterday I had a pretty lacking chest workout, but i got a rediculous full body pump today..wierd

    logs at my house but basically went like this

    flat bench- 15 12 12 10 8
    flat flys- 15 12 12 10
    cable fly 15 15 15
    incline cable pull? idk what this is called lol- 15 15 15
    pushups 3 sets of 15
    decline DB bench- 15 12 12 12

    did some HIIT for 20 mins and i was drenched.


    Took 2 DTHC before my omlete this morning.. gonna take 2 more at 11:30..and then If im not feelin anything im gonna take 1 at around 3, or see what the deal is with me taking 4.
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    Interesting title
  11. Advanced Member
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    yea..cant wait to see if these actually make that title come thru..just took 2 more dthc, which makes 4 for the day.

    lets see what happens!
  

  
 

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