Last week on Havoc and great results!
I will posting before and after pics when I get my points, so hit me up and let me get some more points please.
Did a 4 week cycle, and gained a total of 15lbs.
Started weight was 178 and finished at 193lbs, weighing in the mornings.
Strength went through the roof, besides bench. Bad shoulders kept me from going too heavy. Gained a sloid 1 1/2" on arms, and calves. Neck also gained a solid 1 1/4". Legs gained about 1 1/2". I will rate Havoc about 8.9, the only down fall was my joints where dry as hell! Besides that love it!
If yall can help get some more points, i will diff. post pics. Probably be some of the better pics of Havoc. Now lets hope I can retain a lot of my weight for summer time. Probaly in May or middle of May going to do a stack, once again try to shoot for 205lbs!