Mass FX and Lean FX *My First Log*
01-11-2009 01:47 PM
Up to day 19.
R Arm: 13.725+
I think I was probably closer to 17-19% body fat starting this log. I have lost a lot of fat in my legs. I wish I took pics of my legs prior. My back is leaner. My chest has leaned up a little too.
My strength has went up some but I am a around maintenance calories so I didn't expect too much in that category.
01-11-2009 02:08 PM
looks like uts doing good. how you feeling?
01-11-2009 02:22 PM
I feel a little more aggressive. Definitely from the MFX. My sinus issues are basically gone. Hunger is pretty good. I don't have any problems getting to sleep even when dosing before bed. No trouble dosing on an empty stomach. My muscle stamina seems a little better. I don't really see any reason not to run this stack again.
Hopefully you'll see some difference in the pics. Like I said, I am losing fat while gaining a little muscle so the weight and measurements are a little deceiving.
01-11-2009 10:41 PM
01-11-2009 11:13 PM
01-11-2009 11:58 PM
i cant wait to see your after pics. Im thinking of running this after my cut.
01-17-2009 08:05 PM
I started up with the green tea extract. I don't know if it is something else but I have been experiencing a little bit of shortness of breath since adding the green tea extract. Nothing irritating just thought I'd throw that out there.
I seem to be leaning up some more. I hope the post pics will reflect that. I start on my 2 rep sets Monday of my HST. My measurements have stayed pretty much the same but I seem a little stronger. My calorie intake is kinda low but I don't seem to have lost any muscle and probably have gained 3-5lbs of muscle. My legs have leaned out the most and I am able to fit into an old pair of 32" jeans that are pretty slim cut. I have gotten a little wider on my lats and my traps are starting to show up.
I have about a week and a half of supply left. I am currently at 168lbs.
Let me know if I missed something.
Thanks for keeping up with my log guys.
01-18-2009 11:44 PM
no problem man....thats what we here for. keep you motivated and shyt. stop taking the green tea extract for a day and see how that effects you..
01-21-2009 08:19 PM
01-21-2009 10:43 PM
Sorry for the wait. Thanks for bumping the log.
I needed to wait until Friday so I could buy some more weights. I will start my 2 rep block tomorrow only missing two workouts. I have about 5 more days worth then I will put up some pics. Diet has been in check this week so I don't expect any regression. I guess it's a good thing I need some more weight lol. Just sucks I had to miss a couple days.
It also gives me a chance to heal up my wrist that has been bothering me. I guess I need to order some joint supps. I injured it hitting some BP just before starting this log. Just seems to be a nagging sprain.
Quick question for anyone keeping up with this, could I start a bottle of Anabolic Pump and Recreate or would I have to take 4 weeks off? I know anabolic xtreme suggests the break between running MFX and some other supps.
01-22-2009 12:50 AM
good thing ur on you diet. its hard for me to stay on one with my kind of work schedule.
you should try some animal flex.
And for your question i say just wait 4 weeks like it says. I mean they wouldnt put that on the bottle for nothing you know. Just wait and then you can do another log to get your name out there! so next time a company needs any loggers you can apply with 2 logs in your past you know what i mean!
01-22-2009 11:48 AM
I'll give that a look. The shortness of breath was due to the TeaGCG. It wasn't anything major or anything.
I am kinda lucky I can get some food when I want to. I'l definitely try to log my next stack whatever it might be. I'll still have some fat to get off, but I am making some progress without losing any muscle.
Mindgame, have you had any experience with any new supps lately that you liked? Maybe something to kill some fat?
01-22-2009 05:54 PM
well when i did my little cut i use levi/DCP. That was last year some time. Now i have AP and REcreate. Iam thinking about using Recreate on this years cut and using AP when i bulk. I love Xtend as well and Beta when i was cutting as well.
01-22-2009 07:47 PM
i dont see why it would matter. you only took your cycle for like a month, and im running mass fx for about 7-8 weeks. i dont see the problem with 4 wks mass fx and then 4-8 weeks of your new stack. They usually want you to take off a while because its a test booster, and you dont wanna be runnin too long without a break so everythin gets back to normal.
01-23-2009 08:29 PM
Weighed in at 164. Down from 167.5 at the start. Measurements are really close to the same.
It felt good as hell to workout again. Got some more weight and I am now going to really push and try and move up in weight. I'm still leaning out. I love the pumps the MFX gives you. I look 10x different post workout lol.
I'm going to workout over the weekend to makeup for lost time. I'll have a final update and pics up probably Wednesday. Hopefully you guys can see some difference, I can, but I'm looking in the mirror and not looking at crappy cell pics.
01-23-2009 08:51 PM
do you have any friends wit a digi camera?
01-23-2009 09:10 PM
Might be able to work something out. It won't change the before pics but it might help.
01-23-2009 09:50 PM
yea it will help the after pics though.
01-26-2009 05:26 PM
Good stuff. (I don't know how I missed this log).
Originally Posted by superfalc
Best of luck with the rest of your cycle. I'll be following from here on out, so if you have any Q's, just shout 'em out.
01-28-2009 07:37 AM
Thanks for keeping up with the log guys.
Originally Posted by thesinner
I finished up my bottles yesterday. I weighed in at 163.5 this morning and my measurements are:
R arm: 13.625
I will take the pics this evening and get them up.
I felt like I made some progress. I didn't take in enough calories to gain a ton of muscle but I did lose a good bit of fat. I was chubbier than I thought lol. The MFX helped alot with my strength, which is great considering I was in a caloric deficit.
Once I get a little extra dough in a few weeks I'll do another log and increase my calories and try and make some more strides.
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