Shred Matrix is a Complete Fat Loss System with the purpose of:
>Eliminating Sugar and Sweet Cravings
>Controlling Appetite
>Increasing Lean Muscle Tissue
>Reducing the Absorption of Sugar
and Bad Carbohydrates
For more information on Shred Matrix, click the link below:
Musclepharm: Shred - Multi Level Fat Loss System
My Statistics:
Sex: Female
Age: 18
Body Weight: ~160 lb
Body Fat: 18-19%
Goals:
My goal is to get down to 15-16% BF, and at the same time gain and maintain strength. While I am at 15-16% BF, I would like to be capable of squatting 165-175 lb for 6 reps. I think this is a realistic goal, and I believe that MP's Shred Matrix is going to help me out a lot over the next month or so with my fat-loss.
The past few weeks I have been weight lifting twice a day, 4 days a week and have noticed a significant gain in strength. I don't think that this specific workout best targets weight loss though, so, with the help of my husband, I will be changing it up a little.
Other Supplementation:
BCAA's, Dextrose, Maltodextrin, Anobolic Innovation's "Essentials", Fish Oil, Multi, Juice Plus (on occasion) and lastly IBE's X-Dream, which I am also logging.
EDIT:Final Review and Pics are on Page 13.