Nuttin but a pSarm's thang Sponsored Log
- 12-06-2008, 09:29 PM
Nuttin but a pSarm's thang Sponsored Log
just got my bottle of pSarm today.smell reminds me of form exe only times that by 1,000.can't wait to see how well this stuff works.so far i've taken 2 today and will take 2 more later on tonight.tomorrow will be my first workout while on this stuff.nice lookin out lg sciences for the free product i'll be sure to put it to good use.my diet will hover around 4500 to 5000 on normal days and around 6,000 on really active days as I burn calories like a Cadillac burns gas.will be taking weight gainer while taking pSarm.Ultimate Nutrition Muscle Juice 2544 cookies and cream 3 times a day while eatting every 2 hours.workout will be basic chest,back,abs,legs heavy weights low reps.i'll post the workout plan tomorrow after i get done workin out.:bb3:
- 12-06-2008, 09:31 PM
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- 12-06-2008, 09:44 PM
- 12-06-2008, 09:59 PM
a week? I dont understand. so you workout everything twice a week? whats your split and what do you do per day?
- 12-06-2008, 10:21 PM
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- 12-06-2008, 11:00 PM
- 12-07-2008, 07:15 AM
- 12-07-2008, 07:23 AM
well got good news and bad news.good news i got the chance to run a free log.bad news i am one of the unlucky souls who have a bad reaction to pSarm.I took my first 2 pills early yesterday and then bout 45 mins to an hour later felt like puking but held it together and just chalked it up to thinking maybe i'm just gettin sick.but took a second dose of 2 pills later on that night and again 45 mins to an hour later felt like i was goin puke,got a lil dizzy felt sick and this time yep you guessed it puked.so i'm guessin this stuff is pretty good stuff but unfortunately i'll never know.
- 12-07-2008, 09:46 AM
so you do 3 complete body work outs a week then correct? Thats the way im taking it...2 exercises per body part..
well got good news and bad news.good news i got the chance to run a free log.bad news i am one of the unlucky souls who have a bad reaction to pSarm.I took my first 2 pills early yesterday and then bout 45 mins to an hour later felt like puking but held it together and just chalked it up to thinking maybe i'm just gettin sick.but took a second dose of 2 pills later on that night and again 45 mins to an hour later felt like i was goin puke,got a lil dizzy felt sick and this time yep you guessed it puked.so i'm guessin this stuff is pretty good stuff but unfortunately i'll never know. - 12-07-2008, 10:54 AM
I wouldnt give up on it just yet give it another run...could have been something else empty stomach maybe??
Im sure thr LG crew will chime in soon enough - 12-07-2008, 11:30 AM
Bro i can help you out, what you need to do is build up a tolerance to it, im very sensitive like you, start of with 1 cap every 4 hours, but dont dose within 2 hours of sleep, after 2 days start the day with 2 caps after breakfast, followed by 1 every for hours, on the fourth day 2 caps after breakfast and 2 after dinner, just buld your way up, in the end i was on 9 caps a day after being and feeling really ill, give it a try buddy, Russian
- 12-07-2008, 12:37 PM
good advice russian. Yeah sounds like the yohimbe just keeping working with it. Also there are alot better workout methods than 3 fullbody workouts a week.
- 12-07-2008, 07:22 PM
- 12-07-2008, 09:37 PM
subbed, I'm also loggin pSARM, unfortunately i have to wait about three weeks cuz im currently cutting, and logging shred matrix for MusclePharm. good luck tho bro, hope the sickness goes away.
- 12-07-2008, 10:36 PM
- 12-07-2008, 10:37 PM
- 12-07-2008, 11:07 PM
- 12-08-2008, 12:27 AM
- 12-09-2008, 05:04 AM
- 12-09-2008, 05:07 AM
- 12-09-2008, 05:09 AM
- 12-09-2008, 11:48 PM
update 12/9/08
tried 2 pills again. thinking i could fight through the sickness and sure enough got sick to my stomach and had an urge to puke but didn't.this feeling lasted for about an hour then i was fine.later on took 1 pill and was fine.had to reduce the weights from what i would normally lift due to being injured and due to the lay off.work out was a lil hard but felt good being able to workout again.workout is as followed
bench press 167lbs 4
bench press 187lbs 3
bench press 197bs 2
bench press 202lbs 1
between every set i did 1 set of 50 flexed situps
dumbell flys 40lbs
10,10
between every set i did 1 set of 50 flexed situps
mil press 82lbs
10,10
between every set i did 1 set of 50 flexed situps
dumbell rows
20
between every set i did 1 set of 50 flexed situps
squats 222lbs
10
dead lift 222lbs
5
dumbell curl 40lbs
10 - 12-09-2008, 11:50 PM
- 12-10-2008, 12:17 AM
- 12-10-2008, 12:20 AM
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