Trauma1's training "Assault" while "Bullet Proof" via Muscle Pharm Redux! (sponsored)

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  1. Subbed. I've had the dreams too.
    what I have started doing with the grape flavor is making it more of a shot, then following it with a full glass of water. Been working fine for me. Thanks for the log.....


  2. Day 14 (Week 2 Review)







    Weight: 213lbs




    Assault



    Workout Intensity: 8.5/10
    I've slowly had better workouts this week that seem to get more and more intense. My focus in the gym has been very good overall. I've been able to add a few more sets to my exercises this week, so that is impressive in itself. So, intensity has been good!


    Workout Pump: 7.5/10
    My pumps have been solid overall. They are definitely fantastic while at the gym, but some days seems to fade quickly. Not sure why, but doesn't happen everyday. My diet and fluid intake is consistent everyday, so it may just be my body adjusting. I will say it's been solid for the last 3-4 days though.



    Bullet Proof



    Sleep Induction: 7.5/10
    As previously mentioned, i typically have issues with sleep. Overall, the Bullet Proof has provided great sleep for most nights, but i still have had a few nights of insomnia thrown in there. This still has been doing the job very well though for myself in the sleep induction effect.


    Recovery: 9.5/10
    This by far has been the most impressive aspect to me. I have noted significantly improved recovery time since i started the bullet proof. After typical workouts that would leave me hurting for days at a time with DOMS, this has cut it in half in some instances. Now that's impressive to me! I continue to have vivid dreams as well.






    Week 2 Narrative Summary




    As week 2 comes to a close, i'm impressed thusfar with these products. I feel like i'm making good progress in the gym, with great recovery effects. The bullet proof has certainly impressed me the most to date. It's ability to significantly enhance my recovery times has been very impressive. I've also not noted any more episodes of nausea as reported earlier.

    I'm really starting to dig the assault as well. It has given me some really nice pre-workout effects coupled with decent pumps. I'm really looking forward to week 3! On we go!!!
    !

    Evolutionary Muse - Inspire to Evolve
    Legendary

    •   
       


  3. Quote Originally Posted by Trauma1 View Post
    I don't believe so bud. I do know that we will be at the arnold though, so hope to see you out there.
    the arnold might be a stretch. im out of LA so it wont be a nice 3 hour drive like it was for the olympia. id definitely like to go tho. hey if you guys need someone to watch the booth, maybe you guys could fly me out and ill work for free. huh? what do you say?

    jus playin. haha but really.....im game

  4. Looking good T money. My question to you is where are all the hot chicks?
    Bonus Hot Chicks for Trauma:

    They're twins!!!!
    And they're interested in medicine!
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  5. Quote Originally Posted by Trauma1 View Post
    Day 14 (Week 2 Review)







    Weight: 213lbs




    Assault



    Workout Intensity: 8.5/10
    I've slowly had better workouts this week that seem to get more and more intense. My focus in the gym has been very good overall. I've been able to add a few more sets to my exercises this week, so that is impressive in itself. So, intensity has been good!


    Workout Pump: 7.5/10
    My pumps have been solid overall. They are definitely fantastic while at the gym, but some days seems to fade quickly. Not sure why, but doesn't happen everyday. My diet and fluid intake is consistent everyday, so it may just be my body adjusting. I will say it's been solid for the last 3-4 days though.



    Bullet Proof



    Sleep Induction: 7.5/10
    As previously mentioned, i typically have issues with sleep. Overall, the Bullet Proof has provided great sleep for most nights, but i still have had a few nights of insomnia thrown in there. This still has been doing the job very well though for myself in the sleep induction effect.


    Recovery: 9.5/10
    This by far has been the most impressive aspect to me. I have noted significantly improved recovery time since i started the bullet proof. After typical workouts that would leave me hurting for days at a time with DOMS, this has cut it in half in some instances. Now that's impressive to me! I continue to have vivid dreams as well.






    Week 2 Narrative Summary




    As week 2 comes to a close, i'm impressed thusfar with these products. I feel like i'm making good progress in the gym, with great recovery effects. The bullet proof has certainly impressed me the most to date. It's ability to significantly enhance my recovery times has been very impressive. I've also not noted any more episodes of nausea as reported earlier.

    I'm really starting to dig the assault as well. It has given me some really nice pre-workout effects coupled with decent pumps. I'm really looking forward to week 3! On we go!!!
    !
    I'm totally digging the Assault myself bud. To be honest though...definitely stack it with Battle Fuel...I am noticing quite a synergistic effect running these two pre-workout. Bullet Proof is also some great stuff.

    Oh yeah on another note...I look forward to seeing you and your wife at the Arnold...You and your wife and Rosie and I will definitely have to do lunch or something.

    Cheers Brutha Man!
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
    •   
       


  6. Quote Originally Posted by SilentBob187 View Post
    Looking good T money. My question to you is where are all the hot chicks?
    Bonus Hot Chicks for Trauma:

    They're twins!!!!
    And they're interested in medicine!
    Yeah, i need to have some make up pics! haha!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  7. Quote Originally Posted by SamBoz19 View Post
    I'm totally digging the Assault myself bud. To be honest though...definitely stack it with Battle Fuel...I am noticing quite a synergistic effect running these two pre-workout. Bullet Proof is also some great stuff.

    Oh yeah on another note...I look forward to seeing you and your wife at the Arnold...You and your wife and Rosie and I will definitely have to do lunch or something.

    Cheers Brutha Man!

    Glad to see you're enjoying the products bud.

    It will be a blast to hang out at the arnold. Yes, we'll do lunch.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  8. Quote Originally Posted by SilentBob187 View Post
    Looking good T money. My question to you is where are all the hot chicks?
    Bonus Hot Chicks for Trauma:

    They're twins!!!!
    And they're interested in medicine!
    wow, looks like she's taking a tren shot straight into jugular?
    Last edited by Hank Vangut; 10-23-2008 at 10:43 PM.

  9. Quote Originally Posted by Hank Vangut View Post
    wow, looks like she's taking a tren shot of straight into jugular?
    Looks more like the common carotid (a) to me... but I'm still jealous!

  10. Quote Originally Posted by Iron Lungz View Post
    Looks more like the common carotid (a) to me... but I'm still jealous!
    Either way, it's pure bliss!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  11. Quote Originally Posted by Trauma1 View Post
    Either way, it's pure bliss!
    Making up for lost time

    More Hot Chicks of Trauma:

    I'm not saying I'm hung up on these twins, but WOW.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  12. SB DONT you dare post another pic of those luscious twins, that would be completely unacceptable.

  13. Quote Originally Posted by Hank Vangut View Post
    wow, looks like she's taking a tren shot straight into jugular?
    haha I thought the same thing
    SFW and GFH

  14. Jugular or carotid, i"m sure the pictures are anatomically correct. I will study them further for my bell-ringer on Tuesday and let you know if I notice anything you guys missed

  15. Quote Originally Posted by Steveoph View Post
    Jugular or carotid, i"m sure the pictures are anatomically correct. I will study them further for my bell-ringer on Tuesday and let you know if I notice anything you guys missed
    Then you have to further differentiate between the internal/external carotid and jugular distubution. You will be tested, haha.

    The external jugular should be fairly easy to see/find if the individual is placed in a trendelenburg position.

    Evolutionary Muse - Inspire to Evolve
    Legendary


  16. Quote Originally Posted by poopypants View Post
    SB DONT you dare post another pic of those luscious twins, that would be completely unacceptable.
    I aim to misbehave.

    Last Twins Pic for Trauma?:
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  17. what happened to the log? just playing guys

  18. Quote Originally Posted by pistonpump View Post
    what happened to the log? just playing guys
    For reals, I thought T money was gonna have daily updates as well as those comprehensive updates at the end of the week.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  19. Quick Daily Update:



    I will have some daily updates during the week as my schedule permits, but will continue to have the comprehensive in-week review. Anyway, today was an off day as i went to the UF/UK game in gainesville. I was a good boy and didn't drink either. :high five:

    Nothing really to report today. I took my 1/2 dose of the assault this AM. My pumps are feeling pretty good even on my off days. No side effects or nausea to speak of.

    I took a few days off from the Bullet Proof due to the fact i was gaining a tolerance to it, but tonight i shall dose again. I felt great today, and the gators absolutely annhilated the wildcats......so i'm very pleased!!

    Tomorrow is legs.......ugghhhhh! I'll update tomorrow night as well my peeps.


    Evolutionary Muse - Inspire to Evolve
    Legendary


  20. Quote Originally Posted by Trauma1 View Post
    Tomorrow is legs.......ugghhhhh! I'll update tomorrow night as well my peeps.
    Will tomorrow's update include a full-size picture of your Aguilera Avatar?

    I've done 5 days of Bullet Proof myself T, think I should take the weekend off of it?
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!

  21. Quote Originally Posted by Trauma1 View Post
    Quick Daily Update:



    I will have some daily updates during the week as my schedule permits, but will continue to have the comprehensive in-week review. Anyway, today was an off day as i went to the UF/UK game in gainesville. I was a good boy and didn't drink either. :high five:

    Nothing really to report today. I took my 1/2 dose of the assault this AM. My pumps are feeling pretty good even on my off days. No side effects or nausea to speak of.

    I took a few days off from the Bullet Proof due to the fact i was gaining a tolerance to it, but tonight i shall dose again. I felt great today, and the gators absolutely annhilated the wildcats......so i'm very pleased!!

    Tomorrow is legs.......ugghhhhh! I'll update tomorrow night as well my peeps.

    Go FSU!!!! LOL. I'm happy the Gators won to though brutha man! It sounds like your enjoying the products like I am.

    Cheers to ya bro!
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.

  22. Quote Originally Posted by SilentBob187 View Post
    Will tomorrow's update include a full-size picture of your Aguilera Avatar?

    I've done 5 days of Bullet Proof myself T, think I should take the weekend off of it?
    I would take a few days off bob. I really like the product, but i gain tolerance after about 4-5 days myself.

    I shall post up the bigger pic tomorrow my friend!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  23. Quote Originally Posted by SamBoz19 View Post
    Go FSU!!!! LOL. I'm happy the Gators won to though brutha man! It sounds like your enjoying the products like I am.

    Cheers to ya bro!
    I had a great time at the UF game today. Nothing like a good ole fashion stomping in the swamp!

    Good to see all is well sean. I am indeed loving the products thusfar!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  24. Quote Originally Posted by Trauma1 View Post
    Quick Daily Update:



    I will have some daily updates during the week as my schedule permits, but will continue to have the comprehensive in-week review. Anyway, today was an off day as i went to the UF/UK game in gainesville. I was a good boy and didn't drink either. :high five:

    Nothing really to report today. I took my 1/2 dose of the assault this AM. My pumps are feeling pretty good even on my off days. No side effects or nausea to speak of.

    I took a few days off from the Bullet Proof due to the fact i was gaining a tolerance to it, but tonight i shall dose again. I felt great today, and the gators absolutely annhilated the wildcats......so i'm very pleased!!

    Tomorrow is legs.......ugghhhhh! I'll update tomorrow night as well my peeps.

    Good that you enjoyed the game...Echoing my boy, Sean there, about lunch at the Arnold (I'm looking forward to actually coming over!)...And have fun with your Legs session tomorrow :dl: I know you will
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  25. Quote Originally Posted by Trauma1 View Post
    I would take a few days off bob. I really like the product, but i gain tolerance after about 4-5 days myself.

    I shall post up the bigger pic tomorrow my friend!
    Cycling is good on sleep-products and GH-boosters. Did your home team win Trauma?

  26. Quote Originally Posted by pmiller383 View Post
    I started keeping a pad of paper next to my bed a while ago and right when I woke up I would right down as much as I could remember from my dreams. The more I started doing this the easier it became to recall my dreams. I have always been fascinated by lucid dreaming and would love to be able to actually get a hang of it one day.
    Sub'd late. Thinkin 'bout trying this stack due to the halloween sale at MP website.

    PMiller, one technique that works well for me is to imagine having a lucid dream within 5 minutes of falling asleep. I've had about a 5-10% success rate doing this (that I can remember). I do still have some trouble controlling lucidness once it begins, however. I generally can fly around for awhile exploring my environment but awaken upon making contact with something.

    I also recommend checking out these texts, quite helpful:
    Advanced Lucid Dreaming: The Power of Supplements
    Lucid Dreaming for Beginners: Simple Techniques for Creating Interactive Dreams

  27. subbed late too

  28. Quote Originally Posted by SilentBob187 View Post
    I aim to misbehave.

    Last Twins Pic for Trauma?:

  29. Quote Originally Posted by SilentBob187 View Post
    Making up for lost time

    More Hot Chicks of Trauma:

    I'm not saying I'm hung up on these twins, but WOW.
    I'd possibly give my pinky finger for a night with these girls..lol

  30. Update will be tomorrow all.

    Evolutionary Muse - Inspire to Evolve
    Legendary

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