Now I c why everyone is so happy with SD
- 04-26-2005, 03:19 AM
Now I c why everyone is so happy with SD
just wanted to share my 2 cents::
started my forst SD cycle 2 weeks ago ..solo... and today i maxed out on incline bench
to my damm suprize..........i started with 180 for 6 and 240 for 4 a warm up ...then i went up to
320..x1,hmm cake.....ok...360x1....couldnt even feel the weight.....<<in shock at this point>> i try 400!!!
easy..craving more.....so finally in disbelieve i tried 420 not for 1 but 2 reps...easy till lock out....slowed...but not stopped 3/4 of the way up.......resting 90 sec. between tries.....mind u ...this is my personal best so happier then a pig in **** i just had to post it cuz it wasnt till about 3 weeks ago people here told me to run SD solo...i was skeptical ...but damm u guys were right
Simply amazed!!!!!!.....figured im doin so well i also tried straight bar curl....personal best 170....till today ....on the fifth try did 185 strict form ..wow....this stuff is crazy.....i m goin to run it 4 weeks ...then off for 4 .....
I JUST WANTED TO THANK AND PRAISE ALL THE PEOPLE THAT RECOMEND RUNNING SD SOLO FIRST SO WE CAN C WHAT RESULTS CAN BE ACHIVED!!!
- 04-26-2005, 10:43 AM
04-26-2005, 10:44 AM
04-26-2005, 11:10 AM
Yep, SD is some amazing stuff solo. I'm 1 week in and am seeing great results myself, especially in strength. Keep up the good work bro!
04-26-2005, 11:16 AM
420 x 2 on incline ? Got any pics ?
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04-26-2005, 11:19 AM
04-26-2005, 11:21 AM
04-26-2005, 12:29 PM
That's strange, I didn't notice much of any increase in strength during my 3 week cycle. I kept describing SD as the PH that you can't "feel." I didn't "feel" any different while on the cycle than I do while off. BTW, I ran 3 weeks, the last week at 30mg/day.
04-26-2005, 12:39 PM
He has his pics in the pic forum. Guy's a monster.
Nice work polish, those are some damn good numbers for incline....woohoo!!!
04-26-2005, 12:46 PM
04-26-2005, 12:54 PM
04-26-2005, 01:16 PM
i got some other pics in the pic section if u want check them out, illb updating those in about a week or so ,Originally Posted by pu12en12g
04-26-2005, 01:29 PM
Thanx man, im not really that much of a monster, trust me , my bench max till today is 395 for 1Originally Posted by intv
and that was like 4 months ago, but then again my incline was 320 then, so ill have to wait and max out , ill do in my last cycle of SD in 2 weeks,.
Im 6'1 238 now down from 250 (cutting for the summer)
chest 50 1/2 max 395 4 months ago
arm 19 1/4 cold max 185 strick curl
waist 36 1/2
squat 510 , leg press 850 ,dead lift of the floor 460, shoulder press 280 (smith mechine) shrug 590
my legs suffer a little cuz i just started to do them about a YEAR ago, some guys here got more impressive ## , but its progress in motion
04-26-2005, 01:47 PM
after doing some research here on the board, and consulting with some of the more active users here i decided to go solo for this (SD) and start low at 10 mg for the first week. Second week 20 mg , and im gonne stay at it for 2 more weeks , then its PCT Nova,Clen 40/30/30/20, CEE, milk tristle,ZMA for 4 weeks, then 2 weeks off and repeat.Originally Posted by Xtreme5
I tried AndroPlex 700 when the whole thing with McGuairre made the headlines in the early 90's
must of been 15 or 16 then , but after asking some questions i decided to stay with creatine and weight gainers...so i never finished the bottle ((thank god)).
Tried andro again Nor-19 when i was 19 in college, during my 4th week developed TERRIBLE MIGRANES HEADACHES....pressure headaches...anytime i held my breath to pick something up ..i had white spots in my eyes...tears stremming down my eyes , unable to drive my car on the highway cuz everything seemed to stay in place like a painting...needles to say i stopped taking everything....took 6 weeks off from the gym cuz i couldnt even walk in without a headache ,
sides subsided so i went on creatine and a lot of food , and stayed on that till i was 24, then did few cycles of T-1, 1-T ,4ad, , but by then i was a member of this BOARD so people here answered my questions not the people at the gym.
Ur new here so trust me hang around, read the posts, c whos who on this board, active etc.
and direct ur questions to them or post them for general opinion, ull be pleased with people here
04-26-2005, 01:48 PM
04-26-2005, 01:50 PM
haha, a monster not yet ....thats the goal....lol....but thanx for the commentOriginally Posted by lifted
hard work, pain and dedication...
04-26-2005, 01:56 PM
i feel you're pain with the legs.........wait a minute, 18" calves??? nevermind, you're an ass.Originally Posted by Polish_Oak
nice measurements though bro. definately a big dude. keep at it bro and congrats with the cycle.
04-26-2005, 02:06 PM
Thanx for reposting my pic, im glad that people here look through other forums and remember posts from a long time ago....like i said b 4 i got to post some new pics here to be up to date...unlike some members here((D***L)) some kno what im talking about , whats the point if i tell what i lift if i cant back it up with some pics, but thats goin back to a recent thread where someone said that he lifts crazy numbers and and everyone asked to c pics, and there still not up lolol....anyhow not with me , i try to back up what i preach..Originally Posted by spitboy
BEELZEBUB_______funny post ....yes hungry.....really hungry, just trying to post something positive about low doses of SD and great results, also solo runs, ...i noticed a lot of younger crowds recently posting, and people r getting frustrated with the same ques, and ages so this is basically for them to read and realize that the HUGE guy at the gym is really not all natural, and he uses more then protein and creatine with ZMA.
04-26-2005, 02:12 PM
Thank u all for the replys, hope i can be of use here on AM like some other people here like Beelz, Leanone, Dr.D,Cuffs, Crowler, and a few other that helped me out in the past with cycles, and routines and how can i forget personal opinions
04-26-2005, 02:12 PM
I call bull****.Originally Posted by pu12en12g
No offence eh? but Fack. My Incline back int he day when I was playin ball was ALWAYS 25% better than my flat bench and you can sure as hell bet I never maxed out at 405 for ANY rep.
Then again, I wasn't dumb enough to try lol
04-26-2005, 02:14 PM
****, judging from your pics, measurements, and lifts, i should be coming to you for advice.Originally Posted by Polish_Oak
04-26-2005, 02:15 PM
If u dont try , how will u kno ???? if u dont push how will u get stronger???Originally Posted by houseman
04-26-2005, 02:19 PM
hahahah......na dont kno enough about the PH game to really answer questions, and ive seen ur posts, and all i can say is, from my own experience, but im always willing to talk about my routines and eating habbits.....lololol ....((headlines------by eating right and excisiseing u can look like this>>>>>pic<<<<<<))Originally Posted by Beelzebub
sounds like a muscle tech commercial....-=)
04-26-2005, 02:23 PM
Yeah, I know. It's just a ton of weight. I've seen (and been) a lot of guys push a ton of weight for flat but couldn't do **** all for Incline.Originally Posted by Polish_Oak
Personally, I find Incline much, much easier. My bad for calling you out like I did.
04-26-2005, 02:32 PM
na .........no worries ....like i said b 4 my best 4 months ago was moving 320 slowly...and ur right that is serious weight....very heavy,....and since i never maxed on incline , so i cant say SD gave me a 100 pound jump.!!
but what i can say is that strangely enough 360 felt like paper weight...i dont kno y , and 400 was just enough to get my attention...it it deff wasnt struggling,and my flat usually is better also, and i cant seem to move up in it...
but the sense of well being, and positive feeling when im lifting while on SD is great!!
im also dropping weight so im on sesathin, Lipo 6 , and lipoderm y , so mayb that gave me the energy ??? who knows....but it deff feels better them M1t
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