lucaldib
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I've used several different SARMs and a round of steroids that were medically prescribed.
I use a compound exercise workout MWF and HIIT TThSat
Baseline (Trained for Eight Weeks after Four Years Sedentary Lifestyle)
Overhead Press 100 lbs 5x5
Benchpress 150 lbs 5x5
Bent Over Row 150 lbs 5x5
Deadlift 220 lbs 5x5
Squat 180 lbs 5x5
Bodyfat % 25
5k Time Trial 20 minutes
After Eight Week Cycle Test-E and Dianabol + Four Weeks PCT
Overhead Press 160 lbs 5x5
Benchpress 220 lbs 5x5
Bent Over Row 210 lbs 5x5
Deadlift 280 lbs 5x5
Squat 250 lbs 5x5
Bodyfat % 20
5k Time Trial 18 minutes
After Four Weeks of Just Creatine
Overhead Press 170 lbs 5x5
Benchpress 230 lbs 5x5
Bent Over Row 230 lbs 5x5
Deadlift 290 lbs 5x5
Squat 270 lbs 5x5
Bodyfat % 20
5k Time Trial 18 minutes
After Eight Weeks MK 2866 + GW 501506
Overhead Press 200 lbs 5x5
Benchpress 250 lbs 5x5
Bent Over Row 250 lbs 5x5
Deadlift 320 lbs 5x5
Squat 290 lbs 5x5
Bodyfat % 11
5k Time Trial 15 minutes
After Eight Weeks Just Creatine
Overhead Press 210 lbs 5x5
Benchpress 260 lbs 5x5
Bent Over Row 260 lbs 5x5
Deadlift 340 lbs 5x5
Squat 300 lbs 5x5
Bodyfat % 14
5k Time Trial 15 minutes
After Twelve Weeks RAD 140 + MK 677
Overhead Press 230 lbs 5x5
Benchpress 320 lbs 5x5
Bent Over Row 320 lbs 5x5
Deadlift 480 lbs 5x5
Squat 400 lbs 5x5
Bodyfat % 13
5k Time Trial 15 minutes
My diet is near perfect 30/40/30 protein/carbs/fat. Added 40lbs. of muscle in 52 weeks, dropped a lot of fat.
Subjectively, the "Just Creatine" periods were difficult from a mental/motivation standpoint (both Test and Sarms give a boost on that front).
Steroids are definitely more effective (and definitely have stronger undesirable side effects). SARMs were effective and didn't give me any suppression or other noticeable side effects.
RAD 140 gave me a subjective feeling of mental clarity as well.
SARMs aren't gear. But on the positive side, SARMs aren't gear.
I use a compound exercise workout MWF and HIIT TThSat
Baseline (Trained for Eight Weeks after Four Years Sedentary Lifestyle)
Overhead Press 100 lbs 5x5
Benchpress 150 lbs 5x5
Bent Over Row 150 lbs 5x5
Deadlift 220 lbs 5x5
Squat 180 lbs 5x5
Bodyfat % 25
5k Time Trial 20 minutes
After Eight Week Cycle Test-E and Dianabol + Four Weeks PCT
Overhead Press 160 lbs 5x5
Benchpress 220 lbs 5x5
Bent Over Row 210 lbs 5x5
Deadlift 280 lbs 5x5
Squat 250 lbs 5x5
Bodyfat % 20
5k Time Trial 18 minutes
After Four Weeks of Just Creatine
Overhead Press 170 lbs 5x5
Benchpress 230 lbs 5x5
Bent Over Row 230 lbs 5x5
Deadlift 290 lbs 5x5
Squat 270 lbs 5x5
Bodyfat % 20
5k Time Trial 18 minutes
After Eight Weeks MK 2866 + GW 501506
Overhead Press 200 lbs 5x5
Benchpress 250 lbs 5x5
Bent Over Row 250 lbs 5x5
Deadlift 320 lbs 5x5
Squat 290 lbs 5x5
Bodyfat % 11
5k Time Trial 15 minutes
After Eight Weeks Just Creatine
Overhead Press 210 lbs 5x5
Benchpress 260 lbs 5x5
Bent Over Row 260 lbs 5x5
Deadlift 340 lbs 5x5
Squat 300 lbs 5x5
Bodyfat % 14
5k Time Trial 15 minutes
After Twelve Weeks RAD 140 + MK 677
Overhead Press 230 lbs 5x5
Benchpress 320 lbs 5x5
Bent Over Row 320 lbs 5x5
Deadlift 480 lbs 5x5
Squat 400 lbs 5x5
Bodyfat % 13
5k Time Trial 15 minutes
My diet is near perfect 30/40/30 protein/carbs/fat. Added 40lbs. of muscle in 52 weeks, dropped a lot of fat.
Subjectively, the "Just Creatine" periods were difficult from a mental/motivation standpoint (both Test and Sarms give a boost on that front).
Steroids are definitely more effective (and definitely have stronger undesirable side effects). SARMs were effective and didn't give me any suppression or other noticeable side effects.
RAD 140 gave me a subjective feeling of mental clarity as well.
SARMs aren't gear. But on the positive side, SARMs aren't gear.