Db2
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I seem to see this question all over the place but I'd like to get some more input. I have enough h-drol for a mild 6 week cycle (something like 50/70/70/95/95/120) . I'm currently around 12% bf and would like to do a cut. I did a cycle of epi previously and found it somewhat mild, put on about 8 good lbs. I continued to eat above maintenance after this cycle and put on a touch of fat in the interim.
Is there any consensus on cutting with a ph vs doing it naturally? I'm just super afraid of yo-yo'ing because its what I've kind of done in the prior year and a half, and I'm not looking to really lose any lean muscle or strength gains right now, but I'm just no longer comfortable with my bf percentages.
I'm 6'3, 216 lbs, 12% bf. Cals were 3500 for gaining, now I'm at around 3100 maintanence TDEE. Macros are generally 30p/35c/35f right now.
Any advice is much appreciated!
Is there any consensus on cutting with a ph vs doing it naturally? I'm just super afraid of yo-yo'ing because its what I've kind of done in the prior year and a half, and I'm not looking to really lose any lean muscle or strength gains right now, but I'm just no longer comfortable with my bf percentages.
I'm 6'3, 216 lbs, 12% bf. Cals were 3500 for gaining, now I'm at around 3100 maintanence TDEE. Macros are generally 30p/35c/35f right now.
Any advice is much appreciated!