Superus
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When on the juice How many times could i work out without overtraining? And how many body parts is best to work out in a day?
I know when your on roids your recovery time is increased i dont want to be fooled by this and overtrain my ass off.
I'm kind of confused on getting a split together can anyone help?
I know when your on roids your recovery time is increased i dont want to be fooled by this and overtrain my ass off.
I'm kind of confused on getting a split together can anyone help?