jflow87
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Sup guys,
Looking for some advice on what you all eat while running a cut on a prohormone.
Me: 5'10", 182lbs, 13.2% BF
Personal trainer has me eating at 2500 calories/day with reduced fat: 45% carb, 40% protein, 15% fat.
Week 1 I dropped 1% BF and then seemed to have gotten stuck hitting that 15% fat. Worse, when attempting to hit that 15% fat, I am not hitting my 2500 cal mark. I am on day 8 of 20/30/30/30/30 epistane.
Curious how this looks to you all and for suggestions of WTF people throw down on that is super low fat and calorically dense. My trainer recommended low fat pop tarts which I picked up but I'm going to need more than that.
Thanks!
Looking for some advice on what you all eat while running a cut on a prohormone.
Me: 5'10", 182lbs, 13.2% BF
Personal trainer has me eating at 2500 calories/day with reduced fat: 45% carb, 40% protein, 15% fat.
Week 1 I dropped 1% BF and then seemed to have gotten stuck hitting that 15% fat. Worse, when attempting to hit that 15% fat, I am not hitting my 2500 cal mark. I am on day 8 of 20/30/30/30/30 epistane.
Curious how this looks to you all and for suggestions of WTF people throw down on that is super low fat and calorically dense. My trainer recommended low fat pop tarts which I picked up but I'm going to need more than that.
Thanks!