I am on a 30 day 30/30/30/30 epi cycle. On my off days, I space out my 10mg doses evenly 3 times a day. Yet on my workout days I have a question - should I continue the same or do a 20mg dose (2 pills) 30-40 minutes prior to working out, and then take the remaining 10mg pill later in the day? Meaning, is a higher concentration of the substance beneficial to have while I'm working out at the cost of having inconsistent daily levels, or should I keep everything consistent by an evenly spaced out smaller dose? Thank you.