SD/TEST/VAR Time to recomp

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  1. SD/TEST/VAR Time to recomp


    After much deliberation and getting tons of goodies, I have finally decided on the next cycle I will be running. Im ready for input and thoughts. I think this will be a great cycle. My goal is to just do a full recomp and get as cut as possible. Cardio will be 30 mins every day and will be mostly steady state moderate speed elliptical with interval training thrown in on days I feel like it. The key is to actually stick to the diet and cardio as much as possible as I put mad work in on my lifts. I really want to make the most of this cycle. Haven't decided on logging it yet or not but will be posting before and afters at some point probably in this thread. Also if I do log it I will do so here and I'll do a much better job of logging this one lol.

    Weeks 1-4 Superdrol @ 20-30mgs daily (side effect dependent)
    Weeks 1-14 Test E @ 600mgs weekly split into two shots
    Weeks 10-16 Anavar @ 50-60mgs daily (still not sure what dose but at least 50mgs)
    ADEX/LETRO/ are always on hand in case the nips get tingly.

    Support Supps
    Tudca ( while on SD)
    Himalaya livercare throughout entire cycle and pct
    Lipid Stabil throughout entire cycle and pct
    Omega 3 fish oil @ 4grams daily throughout entire cycle and pct
    Mens multi

    PCT
    Clomid 75-50-50-50
    Erase 0-0-3-2-2-1
    DAA 3 grams for 6 weeks starting with clomid
    Possibly adding in Prolabs horny goat weed

    Food
    300-400 grams protein daily
    130 grams carbs daily
    30-40 grams fat daily
    2500-3000 calories daily
    Hustle harder

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  2. Subd

    Sent from my iPhone using Am.com

  3. I'm in bro!

  4. Subbed, kill it bro
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  5. Gonna smash this ****. Tired of being a fat guy lol. Tomorrow I begin takin shots and swallowing pills...oh the joy!
    Hustle harder

  6. Been wanting to run this cycle myself. Wish i cud get mY hands on some test tho. :/

    Kill it bro
    Andro Factory Supporter

  7. Quote Originally Posted by djmikeyspikes
    Been wanting to run this cycle myself. Wish i cud get mY hands on some test tho. :/

    Kill it bro
    I hear ya i had ordered my test from a local and he took my cash and skipped town there goes my source for my winter bulk

  8. Dude that frigging blows. I don't know why dudes wanna be scamming folks.
    Hustle harder

  9. Couldn't help it bros. Tomorrow was gonna be the day but I had the woman put 300mgs of wonderful oil in my cheek. Begin eating the SD tomorrow in the morning. Plan on hitting legs and shoulders. Prolly wont be too exciting for a while but off we go!
    Hustle harder

  10. Quote Originally Posted by live to lift

    I hear ya i had ordered my test from a local and he took my cash and skipped town there goes my source for my winter bulk
    That's f*cked bro!

  11. Quote Originally Posted by Lukef2000

    That's f*cked bro!
    Yea i didnt order online because i didnt want to get scammed so i went local and still got screwed

  12. Nommed down 30 mgs of SD today. Noticed slight headache towards the evening. Took them about 4-5 hours apart (10mg pills). Figure that'll subside when I get used to em. Nothing special in the gym today. Slightly better pump if anything. Going to hit macro goals by end of day for sure.
    Hustle harder

  13. if looking to get cut id cut the test dose in half, too much test for your goal
    S K I N G REPRESENTATIVE
    PM ME IF YOU WANT TO GIVE ME FREE STUFF

  14. Quote Originally Posted by sking6464
    if looking to get cut id cut the test dose in half, too much test for your goal
    Thx for input. Personally I think the diet is gonna control the weight gain/loss more than anything.
    Hustle harder

  15. Quote Originally Posted by rabz View Post
    Thx for input. Personally I think the diet is gonna control the weight gain/loss more than anything.
    try it your way i guess, but from alot of exp, a maintenance test dose is ideal in your setup
    S K I N G REPRESENTATIVE
    PM ME IF YOU WANT TO GIVE ME FREE STUFF

  16. depending on your cardio should be a decent recomp.

  17. Quote Originally Posted by sking6464

    try it your way i guess, but from alot of exp, a maintenance test dose is ideal in your setup
    Yeah I figure if it don't go we'll Ill cut it back next time. Long time to experiment lol. All this info is super helpful no doubt. Thanks.
    Hustle harder

  18. I'm subbed,

    Plan on running a very similar cycle the end of November,
    1-4 superdrol
    1-12 test e 500 mg week
    1-12 aromasin 12.5 mg eod
    9-14 anavar

    Whats you work out routine look like? I plan on running 531 big but boring with carbs centered around work outs keeping them clean and low on off days.

  19. Quote Originally Posted by WickedMass
    I'm subbed,

    Plan on running a very similar cycle the end of November,
    1-4 superdrol
    1-12 test e 500 mg week
    1-12 aromasin 12.5 mg eod
    9-14 anavar

    Whats you work out routine look like? I plan on running 531 big but boring with carbs centered around work outs keeping them clean and low on off days.
    I usually hit everything twice a week. 3-4 lifts per body group and I do one day in the lower rep range like 4-8 and then one day in higher 10-15 range. Ill post a few days for examples. I hope you enjoy the cycle bro. Ill be following it for sure.
    Hustle harder

  20. Quote Originally Posted by rabz

    I usually hit everything twice a week. 3-4 lifts per body group and I do one day in the lower rep range like 4-8 and then one day in higher 10-15 range. Ill post a few days for examples. I hope you enjoy the cycle bro. Ill be following it for sure.
    So kind of similar to PHAT?

  21. Quote Originally Posted by live to lift

    So kind of similar to PHAT?
    Perhaps in the fact that it involves heavy and light lifts. Don't know much about phat other than its a combination of powerlifting and high volume training. I honestly have a pretty feel as I go philosophy with lifting. I take a lot of Arnold's mentality as far as getting the most muscle fibers activated through hitting most angles and making sure to lift high and low volumes. Some weeks I stay in the higher rep range and shoot to right user failure. But I do my best to get heavy days in too.
    Hustle harder

  22. Get it done man! Looking forward to seeing how the Anavar does you. I'm looking into a similar cycle myself. You should see some awesome results based on everything I have read thus far.

  23. Quote Originally Posted by Shrine
    Get it done man! Looking forward to seeing how the Anavar does you. I'm looking into a similar cycle myself. You should see some awesome results based on everything I have read thus far.
    Definitely hoping so. As long as I make sure to hit my cardio every day I think it'll go we'll.
    Hustle harder

  24. Well today is definitely the day I can say I feel on. Everything on my body gets pumped as **** from everything I do. The SD is clearly in effect. No headache to speak of. Been taking all 30 mgs in a 12 hour period since Saturday. Will be in the gym tomorrow after another pin of test tonight. I am actually still sore from the first pin but that's normal and there is no tightness or discoloration or bruise. Virgin meat getting jabbed usually stays sore the first poke or two. Updates later in the week.
    Hustle harder
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