why did you need to deplete and then carb up for gymnastics?????
i only ask as it seems you read the above as opposed to actually going through it
also correct me if im wrong, you said low carb to cut but will eat massive amounts of carbs during the kicker phase? essentially 1/3 of the cycle going against your goal?
sd is at the start, didnt it make you fat when you ran it 2months ago? id think youd alter your approach diet wise, as opposed to putting so much stock into combos of anti estrogenic drug keeping you lean which will lead you to disappointment