Don't Mind Me, I'm Injured but Healing up with som MK-2866

[Aaelael]

Well everyone I think it has been over due! There has been much that has been revolving around my life but I rear my head once again and humbly ask for the acceptance of my apology. I love this place and do not want to leave and I contemplated many things but am back to a full recovery. With the help of GOD and good friends I will be a faster, stronger, better, individual . The energy will remain high in this log as I have straind my rotator cuff and for the last 6 weeks have been rehabing it. I have been doing my research and know that the MK 2866 has been known to help strength tendon/ligament issues and also has some desirable sides like increase in muscle mass and decrease in fat haha

So far what I will be dosing is 13mg's of MK 2866 from a the clovered guys I will be looking at one thing in particular. The affects and effects of MK 2866 with a straid rotator cuff and the ability to increase strength on my legs as this is the only body part that I can train hard.
I will be doing cardio 3-4 times a week with destroying my my legs twice a week with a rotator work 5-6 days a week with added bicep work.

The Body parts that I would like to work on during this injured filled offseason is my legs. I will not be eating a calorie + diet due to me not being able to successfully train my whole body!

Some things to note about Mk-2866:

Taste
Libido
Strength
Energy
Hardness

To all of you that have been misrepresented I want to acknowledge the wrong doing and would like to extend an apology. It may not mean much but what I can say is that if I may not admit my wrong and make it right than I am no Man worth any deed.

Let the Games begin

[ManBeast]

Welcome back and good luck.

ManBeast

[Aaelael]

Good Afternoon All, Thank you Man Beast for stoping by! I will say that in digging the Mk-2866 right now! I know it could be placebo but after the first sublingual dose of 13mg for 1 minute felt pupils dilate and a nice surge of energy! This Mk 2866 is going to be a fantastic run! lets get to the good stuff

Dose - 13mgs for week one than bump to 15mgs for the rest of the run
Adamantium - 1 scoop


Legs w/ Rotator work 2/14/12

External Rotatation - Yellow Thin Band
0 x 20 0 x 20 0 x 20

Rear Squat (Narrow Stance) 1.5 minute rest inbetween each set
135 x 10 185 x 10 225 x 10 275 x 10 275 x 8 245 x 10 185 x 8

Internal Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20

Scapular Retraction and External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20

I have been injured going on 3 months now and am starting to feel much better but I will not rush this injury. I have been told by some that to warm up the rotator cuff before doing any upper body exercises. . . . . Anyone want to confirm that? I strained my rotator cuff did not tear it so im hoping that with the help of MK 2866 that i will be back to one hundred percent after this 6 week run!!!

Starting Weight: 215.8 Estimated BF - 8-9% will get this tested this weekend

[R_Alan1]

Subbed. I've had rotator cuff issues for the past ten years and I've done countless rehabbing and it helps for a while but its delicate and gets reinjured. Best of luck, def hoping you get some good results.

[Aaelael]

Well How do you all do! I can say that the energy factor of the MK is fantastic! It's like constant low doses of that fish scale through out the whole day! What I do not care for was the added boulders on my shoulders that arrived over night!! So yesterday I felt threw my shirt some stalagmites. This is pretty abnormaly as I haven't had any acne problems with the few exception of a couple PH cycle's which was to be expected. Other than that I changed my dosing to immediately after I wake up. Let me tell you all a great wake up call is 15mg of MK 2866 at 7:15a.m.........

Dose - 7:15a.m.


Upper Chest 2/15/12

Rotator Cuff Work

Internal / External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20 / 0 x 20 0 x 20 0 x 20

Incline Smith Machine Bench Press
135 x 12 135 x 12 135 x 12

Incline Flys - Elbows bent and focused on stretching chest stopping the bottom half of the rep once delts were activated
20 x 15 35 x 12

Comment: 1 minute rest inbetween sets

Incline Dumbbell Press
50 x 12 50 x 12

Comment: 1 Minute rest inbetween

Cable Flys (Total Weight)
45 x 15 45 x 15 45 x 15

Comment: All Exercises were focused and I am increasing the awareness of Mind muscle connection! Due to the lower weight but increase rep range it helps blood flow in relation to awareness of concentric, eccentric, and isometric movements of the muscle groups.

Taste - 10/10 - nothing like Everclear and Modeling glue. The worse tasting the better the product right?
Libido - N/A
Strength - N/A
Energy - 7/10
Hardness - N/A
Vascularity - 5/10 - starting to pop

[R_Alan1]

Updates?! I ordered some mk, this thread got me all excited about it lol.

[soontobbeast]

i'd love to start ostarine but its scary not knowing long term effects

[R_Alan1]

You're gonna die of something, might as well die jacked ...jk lol

[subiace]

subbed. good luck!

[Aaelael]

Whoa its crazy!!! Let me tell you this!!! The affects and effects of the MK is magnificant!!! I'm enjoying all aspects but one. I broke out on my shoulders and have not experienced this ever To me this means its working haha!!! So with that I'm enjoying it because I'm not going to be getting naked for anyone!!! thanks for tuning in all and allow the updates to flow.

Day 3 - 2/16/12

Dose: 7:15a.m.
15mg's or .3ML's

Cardio - 35 Minutes

Stair Master - 20 minutes - Moderate pace!!

Was very thermogenic! Nice and easy wins the race!!!

Elliptical - 10 minutes - high Pace

Rotor Cuff Rehab

Internal / External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20 / 0 x 20 0 x 20 0 x 20

Scapular Retraction and External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20

Taste - 10/10 - nothing like Everclear and Modeling glue. The worse tasting the better the product right?
Libido - N/A
Strength - N/A
Energy - 7/10
Hardness - N/A
Vascularity - 5/10 - starting to pop

[Aaelael]

i'd love to start ostarine but its scary not knowing long term effects

Althought this is very true! I will say that when looking at the risk factor and looking at the research, I feel confident that the long term affects will be minimal if little at all. Only time and God will be able to tell us what will happen. I can't worry about it too much when its out of my control in long term sense. obviously i can control the consumption so i will do my best with educated analysis

[Aaelael]

Day 4

Dose - 15mgs or .3Ml's (Sweet Spot)

Rotator Cuff Work

Internal / External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20 / 0 x 20 0 x 20 0 x 20

Scapular Retraction and External Rotation - Yellow Thin Band
0 x 20 0 x 20 0 x 20

Shoulder Work Out ( First in 3 months!)

Seated Barbell Press
135 x 15 135 x 12 135 x 12

Comment: This was done with 1.5s negative / 1s pause/ 1s movement motion

Cable Shoulder Side Lateral Raises
15 x 15 15 x 15

Comment: Minute rest between sets

Seated Dumbell Press
50 x 15 50 x 15 50 x 12 (1.5s negative/1s pause/1s motion)

Ahhhh Shizzle!!! Its starting to take affect. After my sublingual dose, a diolation of the pupils, a surge of energy and a great focused workout!!! I am really enjoying this stuff. Shoulder is feeling stronger but still not 100 %. I will be slowly increasig the weights of my lifts in hopes of a full recovery. Higher reps to bring oxygen rich blood to the needed areas

Very Pleased!

Taste - 10/10 - nothing like Everclear and Modeling glue. The worse tasting the better the product right?
Libido - N/A
Strength - 6/A
Energy - 8/10
Hardness - 6/A
Vascularity - 5/10 - starting to pop

[Aaelael]

SHA BOING BOING!!!! OORAH!!! haha the Energy of this stuff and the Fullness factor is AMAZING!! haha day 5 was the point in which i started feeling the benefits of MK-2866. Sarm research is a very interesting one to say the least! I more I learn the more i learn I know nothing The weekend was my time of rest but I did help a friend move from his house to his town home!! Lets just say he owns some VERY HEAVY THINGS!!!! I was sore for 3 days due to all the lifting and weird positions we had to maneuver


Day 5 - 6 Off

Dose - .3ML's or 15mgs

7:15a.m

Moved Furniture - all the heavy stuff haha even with a bum shoulder it felt pretty good

[RickRock13]

Subbed bro!

I had shoulder issues that were killing me for a good while then started up Ostarine (MK-2866) and it pretty much eliminated it within a few weeks, so I know just how good that stuff can be for healing.

Definitely interested in your thoughts on it!

[Aaelael]

Oh Yea!!! Feeling the Fullness, and the Power at this time know!!! I love products like this!!! As a Natty i'm limited with how much scientific fun i can have so when I can tap into my own bodys ability to work more efficiently. Well I don't think I need to say anything more!

Day 7

Dose - Stays the same 7:15a.m.
15mgs or .3ML's

Legs - 2/20/12

10 minutes of stretching before hand

Front Squats (Smith)

135 x 15 185 x 15 185 x 15 185 x 10 185 x 10

Comments: All reps were done with 1.5s negative/1s pause/1s movement motion

Quads Extensions
210 x 12 210 x 12

Quads where shot!

Adduction and Abduction
100 x 15 100 x 15 100 x 15

Taste - 10/10 - nothing like Everclear and Modeling glue. The worse tasting the better the product right?
Libido - N/A
Strength - 7/A
Energy - 8/10
Hardness - 6/A
Vascularity - 5/10 - starting to pop

Side Notes: Leaning Process is happening!!!! I've been splurging on foods like Mcdonalds, Chipotle, and Brown Rice and Abs are starting to show more and more!!! Oh MK-2866 where have you been. I'm a lean individual anyway hovering in my off season around 9% with a 9 pinch test not a 3 or 5 pinch fyi :tongue:

[R_Alan1]

Great to hear you're make such progress, keep it up! Maybe a dumb question, but why do you dose it sublingual instead of just mixing it into a protein shake or some juice or something that would ease the horrible taste?

[bigmidge]

Thanks for sharing your experiences. I’ve been following several logs, contemplating trying the MK for some shoulder and knee issues.

[alwaysfirst]

Intersting, keep it coming! One question, is this the stuff that can effect your vision? It's some sarm stuff that can do that, right?

[R_Alan1]

Intersting, keep it coming! One question, is this the stuff that can effect your vision? It's some sarm stuff that can do that, right?

Negative, that's s4 that you're thinking of, it causes yellow tinting and trouble adjusting to low light

[Aaelael]

Great to hear you're make such progress, keep it up! Maybe a dumb question, but why do you dose it sublingual instead of just mixing it into a protein shake or some juice or something that would ease the horrible taste?

Howdy!!! Not a dumb question at all but I would like this product to react with my body ASAP espically in the morning as your test levels are the highest. I want to make sure my body is maximizing the test production This is why i will put up with the horrific taste but I don't take supplements because they taste good