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Andro Mass/Andro Hard 8 Week Log

  1.  09-16-2011  09:46 PM
    PES Rep Rodja's Avatar
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    Originally Posted by BigBlackGuy View Post
    Nah, it's called Body World. Ranked top 10 in M&D a few years back of most hardcore gyms in the nation. I trained there for a few months... man I was one of the smallest guys to step into that place.
    Iron Sport is a hell of a gym as well.
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  2.  09-17-2011  03:23 PM
    Registered User ryansm's Avatar
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    Too bad there isn't a large chain of gyms like that


  3.  09-19-2011  09:04 PM
    PES Rep Rodja's Avatar
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    Originally Posted by ryansm View Post
    Too bad there isn't a large chain of gyms like that
    "Warehouse" gyms will soon explode as the industry moves towards having a "health club" instead of a gym atmosphere.
    M.Ed. Ex Phys

  4.  09-21-2011  10:05 AM
    Registered User darsh89's Avatar
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    Been slacking on the updates, just really busy at work and what not but still making sure i have gym and food time.

    Cliffs of the last 10 days
    -well 9 caps is the sweet spot, ive consistently put on half a pound each day over the last 10 weeks
    -weight is now at 181.8 so I am up 15 pounds in 38 days, look leaner/more vascular too
    -have exactly 1 week of the cycle left
    -i am hitting PR's every workout

    Will post workouts when i have time

  5.  09-21-2011  09:33 PM
    PES Rep Rodja's Avatar
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    Are you still starting the DAA this week?
    M.Ed. Ex Phys

  6.  09-24-2011  09:40 AM
    Registered User JMARSH0314's Avatar
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    Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.

  7.  09-24-2011  01:42 PM
    Registered User ryansm's Avatar
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    Originally Posted by JMARSH0314 View Post
    Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.
    Pics are available on our site form AndroSeries products


  8.  09-25-2011  09:16 PM
    Registered User darsh89's Avatar
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    Originally Posted by Rodja View Post
    Are you still starting the DAA this week?
    yeah i am

  9.  09-25-2011  09:17 PM
    Registered User darsh89's Avatar
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    Originally Posted by JMARSH0314 View Post
    Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.
    pics wont post on this website for some reason, try p h f and search my log there for pics

  10.  09-26-2011  01:08 PM
    Registered User BigBlackGuy's Avatar
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    Originally Posted by darsh89 View Post
    pics wont post on this website for some reason, try p h f and search my log there for pics
    Oh nice, I feel like I missed those.
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  11.  09-26-2011  10:58 PM
    Registered User darsh89's Avatar
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    Tomorrow is the last day of the cycle and im gonna bust it hard on legs.

    Today I maxed on bench:

    Before Cycle best PR every: 295 x 6, 340 x 1

    Today: 315 x 7, 335 x 5, 365 x 1, 385 x 1 (fail, would have gotten it if not for those monsterous sets beforehand)

    Weight: 184.8 (+18 pounds)

  12.  09-27-2011  09:23 AM
    PES Rep Rodja's Avatar
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    Originally Posted by darsh89 View Post
    Tomorrow is the last day of the cycle and im gonna bust it hard on legs.

    Today I maxed on bench:

    Before Cycle best PR every: 295 x 6, 340 x 1

    Today: 315 x 7, 335 x 5, 365 x 1, 385 x 1 (fail, would have gotten it if not for those monsterous sets beforehand)

    Weight: 184.8 (+18 pounds)
    Big, big jump in bench strength. You definitely could have gotten the 385, if not more, if the preceding sets would have been singles or doubles.
    M.Ed. Ex Phys

  13.  09-27-2011  11:02 AM
    Registered User darsh89's Avatar
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    Originally Posted by Rodja View Post
    Big, big jump in bench strength. You definitely could have gotten the 385, if not more, if the preceding sets would have been singles or doubles.
    Yeah, i am more concerned with my 3-5 rep max than one rep, but it would have been nice to get that 385

  14.  09-27-2011  11:04 AM
    Registered User darsh89's Avatar
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    So today was the last day of the cycle and as promised i killed legs

    Weight: 184.8 (+18 pounds)

    Pre cycle pr squats: 375 x 4, 405 x 1

    Today: 405 x 5

  15.  09-27-2011  11:11 AM
    PES Rep Rodja's Avatar
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    Originally Posted by darsh89 View Post
    Yeah, i am more concerned with my 3-5 rep max than one rep, but it would have been nice to get that 385
    This is a better way to go about it, IMO. Less taxing to the CNS and joints than constantly going for a 1RM.
    M.Ed. Ex Phys

  16.  09-27-2011  10:54 PM
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    Damn last day already Great log, needless to say.
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  17.  09-28-2011  12:02 PM
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    Will you be updating periodically throughout PCT?
    M.Ed. Ex Phys

  18.  09-28-2011  02:35 PM
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    Damn nice bench bud, huge progress!


  19.  09-28-2011  05:10 PM
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    [QUOTE=Rodja;3021532]Will you be updating periodically throughout PCT?[/QUOTE

    Yes I will. I will post weight and some workouts a couple times a week and then post bloods after i get them taken as well. I want to wait until after the weekend to take pics. That way any excess glycogen will come off and the pics will be a true representation of the effects of these compounds.

    So far after being off for one day i cannot tell any difference. I lifted today and actually set a pr on rdl's since the back pumps were not there, so far so good.

  20.  09-28-2011  05:11 PM
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    Originally Posted by ryansm View Post
    Damn nice bench bud, huge progress!
    thanks man, i appreciate it. and thank you guys for hooking me up with such a great offer and allowing me the opportunity to show what these compounds can do

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