Andro Mass/Andro Hard 8 Week Log
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09-16-2011 09:46 PM
PES Rep
Originally Posted by
BigBlackGuy
Nah, it's called Body World. Ranked top 10 in M&D a few years back of most hardcore gyms in the nation. I trained there for a few months... man I was one of the smallest guys to step into that place.
Iron Sport is a hell of a gym as well.
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09-17-2011 03:23 PM
Registered User
Too bad there isn't a large chain of gyms like that
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09-19-2011 09:04 PM
PES Rep
Originally Posted by
ryansm
Too bad there isn't a large chain of gyms like that
"Warehouse" gyms will soon explode as the industry moves towards having a "health club" instead of a gym atmosphere.
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09-21-2011 10:05 AM
Registered User
Been slacking on the updates, just really busy at work and what not but still making sure i have gym and food time.
Cliffs of the last 10 days
-well 9 caps is the sweet spot, ive consistently put on half a pound each day over the last 10 weeks
-weight is now at 181.8 so I am up 15 pounds in 38 days, look leaner/more vascular too
-have exactly 1 week of the cycle left
-i am hitting PR's every workout
Will post workouts when i have time
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09-21-2011 09:33 PM
PES Rep
Are you still starting the DAA this week?
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09-24-2011 09:40 AM
Registered User
Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.
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09-24-2011 01:42 PM
Registered User
Originally Posted by
JMARSH0314
Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.
Pics are available on our site form AndroSeries products
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09-25-2011 09:16 PM
Registered User
Originally Posted by
Rodja
Are you still starting the DAA this week?
yeah i am
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09-25-2011 09:17 PM
Registered User
Originally Posted by
JMARSH0314
Wheres the pics? Log without pics? Been watching AM. Waiting for a good log. Pics are everything. 15 LB's is enough for eyes to see a difference from starting pics to now.
pics wont post on this website for some reason, try p h f and search my log there for pics
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09-26-2011 01:08 PM
Registered User
Originally Posted by
darsh89
pics wont post on this website for some reason, try p h f and search my log there for pics
Oh nice, I feel like I missed those.
Antaeus Labs Rep.
PM me if you have any questions regarding Antaeus Labs products!
Check out www.SwoleSource.com
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09-26-2011 10:58 PM
Registered User
Tomorrow is the last day of the cycle and im gonna bust it hard on legs.
Today I maxed on bench:
Before Cycle best PR every: 295 x 6, 340 x 1
Today: 315 x 7, 335 x 5, 365 x 1, 385 x 1 (fail, would have gotten it if not for those monsterous sets beforehand)
Weight: 184.8 (+18 pounds)
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09-27-2011 09:23 AM
PES Rep
Originally Posted by
darsh89
Tomorrow is the last day of the cycle and im gonna bust it hard on legs.
Today I maxed on bench:
Before Cycle best PR every: 295 x 6, 340 x 1
Today: 315 x 7, 335 x 5, 365 x 1, 385 x 1 (fail, would have gotten it if not for those monsterous sets beforehand)
Weight: 184.8 (+18 pounds)
Big, big jump in bench strength. You definitely could have gotten the 385, if not more, if the preceding sets would have been singles or doubles.
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09-27-2011 11:02 AM
Registered User
Originally Posted by
Rodja
Big, big jump in bench strength. You definitely could have gotten the 385, if not more, if the preceding sets would have been singles or doubles.
Yeah, i am more concerned with my 3-5 rep max than one rep, but it would have been nice to get that 385
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09-27-2011 11:04 AM
Registered User
So today was the last day of the cycle and as promised i killed legs
Weight: 184.8 (+18 pounds)
Pre cycle pr squats: 375 x 4, 405 x 1
Today: 405 x 5
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09-27-2011 11:11 AM
PES Rep
Originally Posted by
darsh89
Yeah, i am more concerned with my 3-5 rep max than one rep, but it would have been nice to get that 385
This is a better way to go about it, IMO. Less taxing to the CNS and joints than constantly going for a 1RM.
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09-27-2011 10:54 PM
Registered User
Damn last day already
Great log, needless to say.
Antaeus Labs Rep.
PM me if you have any questions regarding Antaeus Labs products!
Check out www.SwoleSource.com
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09-28-2011 12:02 PM
PES Rep
Will you be updating periodically throughout PCT?
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09-28-2011 02:35 PM
Registered User
Damn nice bench bud, huge progress!
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09-28-2011 05:10 PM
Registered User
[QUOTE=Rodja;3021532]Will you be updating periodically throughout PCT?[/QUOTE
Yes I will. I will post weight and some workouts a couple times a week and then post bloods after i get them taken as well. I want to wait until after the weekend to take pics. That way any excess glycogen will come off and the pics will be a true representation of the effects of these compounds.
So far after being off for one day i cannot tell any difference. I lifted today and actually set a pr on rdl's since the back pumps were not there, so far so good.
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09-28-2011 05:11 PM
Registered User
Originally Posted by
ryansm
Damn nice bench bud, huge progress!
thanks man, i appreciate it. and thank you guys for hooking me up with such a great offer and allowing me the opportunity to show what these compounds can do
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