2nd cycle... IBE Protomax
- 03-08-2011, 01:45 PM
2nd cycle... IBE Protomax
Ok so I'm deciding to run a Proto cycle. I ran one 4 week cycle of epi a year ago. I did pretty well I'm 5'8 180lbs about 11% body fat (was 165 at 12% before the epi) been working out for 2.5 years taken a few months of here and there durring that time though. I will run this. I'm 26(almost 27) years old. I will be unable to have a "perfect diet" due to my location and I'd rather not say more than that, however I will be around 3k calories a day hopefully over more than I am under that mark.
I will run the cycle for six weeks at 75mg's a day.
Support supps are
Fish Oil 4 a day
CEL Cycle assit (4am and 4pm)
Not going to do Taurine as I did not experiance back pumps while on epi except when I tried running for long distances (over a mile not on a tredmill)
Whey Isolate protein
Diet will be something along the lines of this
4 whole eggs scrambled
4-6 pieces of bacon
Toast/bagel/cheerios (low fat milk)
2 tabs Fish Oils
+2hrs 2 scoops whey isolate protein (54grams)
4 CEL cycle assist
3 Orange Triade
will consist of a meat, veggie, and carb.. most likely 2 pieces of chicken, rice, and green beans or some kind of "mixed veggie"
+3hrs work out
Post workout 2 scoops whey Isolate (54grams) 1 scoop multi Dex (30g)
Probably again Chicken or beef veggie and carb. Salad is usually served with dinner, chicken, or pork or beef and rice or baked potatoe..
2 tabs Fish Oil
4 Cel cycle Assit
3 Orange Triads
and a snack, maybe tuna/chicken or some trail mix.
In bed by 2200
PCT will be..
Multi Vitamin (orange triad or ON)
Test Force 2
(thinking about putting in some creatine I have creapure on hand)
I understand my calories are not going to be "ideal" I'm looking to lean out a little bit and maintain my 180 weight. I'd like to see my abs a little bit more and get that beach bod for when I come home in a few months....
hopefully I don't get flamed for this to much...
- 03-09-2011, 01:24 AM
- 03-09-2011, 03:53 AM
expensive??? u mean with the protein and supports? I really didn't think I had all that much. I mean hell my PCT was WAY more for epi I had cort blockers, natty test boosters, vitamins, serm, and a regular anti E....
I know Orange triad is pricey, and cycle assist isn't really "cheap" but I mean this doesnt seem to pricey to me? maybe its because I acquried each part of the cycle over time?
03-09-2011, 05:44 AM
you got 2 bottles right?
03-09-2011, 06:11 AM
protomax can be had for $21.99 a bottle
03-09-2011, 07:20 AM
yes I got two bottles I think I got them for 19.99 each? sadly not everything is 90capsules for 30 bucks like epi *sigh*
03-09-2011, 11:12 PM
yeah but you're probably going to want to bump that to 100mg's
03-10-2011, 05:09 AM
I've read that 75 is the "sweet spot" obviously if I'm loving it and can I will bump it to 100mg's in the last 2-3 weeks. I just dont want it to be like when I took my epistane and went from 30 up to 40 and started being emotional.. yeah the workouts were great but my personal life suffered haha
03-24-2011, 11:24 PM
Subbed...you're not over 200LBs so 75mg may be just right for you. Looks like a solid plan.
Last edited by Carl Hungus; 03-24-2011 at 11:26 PM. Reason: Added werds
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