So I know this is a very broad question. As there is many variables that have to be taken
into account. Like the lenght/type of cycle etc. But I was wondering in general
what has worked best for you guys in terms o keeping gains. Do you keep
your routine the same just lower the volume/intensity. Or change it completely?
I'd love to hear everyones expirience and thoughts on this. Thanks!
into account. Like the lenght/type of cycle etc. But I was wondering in general
what has worked best for you guys in terms o keeping gains. Do you keep
your routine the same just lower the volume/intensity. Or change it completely?
I'd love to hear everyones expirience and thoughts on this. Thanks!