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phatmike0704

phatmike0704

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well, after taking a month and a half off aftr my mdrol/pplex bridge because of the shoulder problem i had, im getting back at the gym today. I still have mdrol and pplex to do same bridge and gonna jump on em. my question is should i start on them today or do a week natural at the gym and start poppin next week?

MD 10/20/20
PP 00/00/20/30/30/40
and nolva, liver rx, 700mg of trib for PCT
 
phatmike0704

phatmike0704

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i just need a simple yes or no, start next week or this week?
 
bigpapa

bigpapa

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month and a half out...well...i would go a month or two natural first just to get back in the swing of things. what was wrong with your shoulder?
 
phatmike0704

phatmike0704

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nice thanks. the left i dropped an 80lb dumbell on it in Jan 2009 and it just pops a few times, doesnt really hurt unless a hard werk out and the right one was the problem. i think it was dips or shoulder press. dont no wat was wrong with it but it felt like i was gettin stabbed over 24/7. sleeping was a huge problem too but didnt feel it today at the gym
 
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