MongoSS
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I am running
EPI 20/30/30/40
EQ plex 600/600/800/800/800/800
I started off with the eq for a week prior to starting the EPI and plan to continue it for a couple weeks after. ( currently on second week of cycle first week with EPI)
I am looking to lean out a little and get some strength gains.
I have noticed some back pumps, and tight arms and legs, is this normal.
What should I look for in terms of strengh gains?
Would this cycle allow me to drop my calories low for a couple weeks and keep my strength up?
Current stats
5'10"
290 lbs
Max's
Squat 550-585?
Bench 470
DL 630
Thanks guys
EPI 20/30/30/40
EQ plex 600/600/800/800/800/800
I started off with the eq for a week prior to starting the EPI and plan to continue it for a couple weeks after. ( currently on second week of cycle first week with EPI)
I am looking to lean out a little and get some strength gains.
I have noticed some back pumps, and tight arms and legs, is this normal.
What should I look for in terms of strengh gains?
Would this cycle allow me to drop my calories low for a couple weeks and keep my strength up?
Current stats
5'10"
290 lbs
Max's
Squat 550-585?
Bench 470
DL 630
Thanks guys