Jinx
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Hi guys!
I'm kind of new in this stuff but I'm starting a 1AD/4AD 4 weeks stack. I'm going to start with 200mg of 1AD and 600mg of 4AD in the 1st week and increase the 1AD to 400mg on the following weeks. My doubt is knowing the best time to take the caps. My height is 67.32in and I weight 157lbs and I work out in the morning. A friend told me to take 1AD at breakfast, 4AD at lunch, 1AD mid afternoon and 4AD at dinner. What do you guys think?
Thank you all!
I'm kind of new in this stuff but I'm starting a 1AD/4AD 4 weeks stack. I'm going to start with 200mg of 1AD and 600mg of 4AD in the 1st week and increase the 1AD to 400mg on the following weeks. My doubt is knowing the best time to take the caps. My height is 67.32in and I weight 157lbs and I work out in the morning. A friend told me to take 1AD at breakfast, 4AD at lunch, 1AD mid afternoon and 4AD at dinner. What do you guys think?
Thank you all!