3-AD/Dermacrine/Sustain Alpha Log
- 10-06-2008, 12:13 PM
So far I am really enjoying it. Last nights workout was a really noticeable strength increase. I have used creatine alot in the past for several months at a time. I stopped taking it about 2 months ago to prepare for this cycle as I wanted to see exactly what the products I'm taking will do. So my point is that over the last 2 months I lost some strength. Creatine gives me about a 20% to 30% strength increase. 1 week on this stack and my strength is back to creatine levels. My incline bench press went up 40lbs for my failure set!!! I think part of that is the endurance as well. I can lift more and do more reps.
I should also note that I am getting little caffine where I was taking alot to push through the day before. I just don't feel a need to go for a cup of coffee while at work. On the other side I don't really want to go to sleep at night either. I fall asleep fine and sleep well but I don't feel like I need to go to bed like I have in the past.
- 10-07-2008, 11:56 PM
Sweet back workout today. I noticed a huge pump. I did notice a small strength increase, 5 to 10 lbs depending on the lift. I weighed myself and I was at 237 but i think I am holding some water as I doubt I have gained 5 lbs of muscle in a week.
I have been eating more than I ever have. Im getting about 325 grams of protein per day. I am using peanut butter as the fat source when taking 3ad which is giving a good calorie increase.
10-08-2008, 03:24 AM
10-08-2008, 10:07 PM
I worked shoulders and traps today and my weights were up again. I had a good workout. I'm starting to notice that my muscles are feeling a little tight all day especially the muscle group I worked out the day before. Libido is up as well. I noticed this when taking Epistane as well.........the need to drill every chick in the gym!
10-09-2008, 11:41 PM
10-10-2008, 01:09 AM
"I am NOT an alcoholic. Alcoholics have a drinking problem. I ain't got no problem drinking!!"
-My Best Friend
10-11-2008, 11:43 AM
10-12-2008, 11:24 PM
Did a chest workout today and I went up 20lbs again this week. Strength is really up and Im feeling great on this cycle. I am going to start the first blood test for LH and FSH over the next couple of days. I recieved my testing package from PP and am ready to bleed.
On a side note I know some people think 3AD is a mild PH but I am having exceptional results. I am taking 6 pills per day which is the max recommend dose and I started it at day 1. I am also stacking Dermacrine which may enhance the strenght of or provide synergy. I couldn't imagine taking something much strong. What S-Drol after 2 weeks = 20 or 30lbs??
Let the good times roll baby.
10-13-2008, 04:59 PM
I added an intensity technique to my failure sets, rest pause. I rest for 15 seconds after I reach failure and then rep till failure again. It makes for a nice burn and pump.
10-13-2008, 06:13 PM
10-14-2008, 10:27 PM
I took my first blood test yesterday and started the Sustain Alpha at 10 pumps per day. I will take my second blood test tomorrow and we will see what the results are soon.
10-14-2008, 10:34 PM
I have been feeling a little tired or lethargy the last 4 days or so. Not sure if the steroids are causing this or if it is stress induced. They anounced layoffs on friday and it has been rough since then. I did not get laid off and I found out today I made it through the second round. The workouts are great when I get to the gym just tough getting motivated. I did heavy shoulders today and hit 190 lbs for 8 reps on the shoulder press which Im sure is PR. On a side not my appetite is slowing down and it is hard to eat every 2 to 3 hours. I literally have to force it down. I think I am going to take a nap now......
10-15-2008, 04:25 AM
betta late than eva
looking good dood
do me a favor wake up and hit da scale
how much you weight now
10-15-2008, 08:55 PM
I will hit the scale first thing in the morning tomorrow. I did weigh in at 242 the other day which is +10 lbs. I did legs today and my strength was up again. I am defintantly feeling like an animal on this stuff.
10-16-2008, 04:31 AM
10-16-2008, 04:36 AM
10-16-2008, 04:51 AM
10-16-2008, 09:49 AM
10-16-2008, 11:12 PM
I weighed msyself this morning at 243 lbs. I am feeling stronger than ever. I think the boys at the gym are wondering how I am increasing my strength so quickly. Um I eat alot of STUFF.
10-16-2008, 11:21 PM
Dermacrine is a hormonial based product and Sustain Alpha is not. They do share 2 ingredients but they are in different amounts in each product.
Dermacrine is based on DHEA and Pregnalone. DHEA converts to Testosterone or one of its metabolites via the enzymes in the skin. In essence it is a mild prohormone. It also contains some ingredients to control Estrogen which is also nice while on cycle.
Sustain Alpha can be used to stimulate testosterone production which makes it good for PCT. The idea to pulse it while on cycle is maintain some ability for the body to produce testosterone and protect HPTA.
We shall see how it works.
10-16-2008, 11:38 PM
10-17-2008, 01:14 AM
I would think that would be better than nothing at all. The suggested method so far is 5 off and 2 on at 10 pumps per on day.
10-17-2008, 03:16 AM
So do you think that 5 days into "on" would be appropriate for first administration? Im 3 days in, and was waiting till day 10. Comments anyone?
10-17-2008, 04:49 PM
10-17-2008, 07:22 PM
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