This gal gets stimu8-ed! :)

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  1. Okay so here's yesterdays and today's workouts fuelled by stimul8 ...
    Wednesdays workout:
    DB Clean and Jerk
    3 x3x15kg

    Complex 1
    Single Leg BB RDL 3 x 12 with 15kg barbell
    Single Arm DB Press 3 x 12x12.5kg
    Chinese Row 3 x 12x12.5kg
    RF Stretch 2 x 5 Per Set

    Complex 2
    Traveling Lunge w DB on Shoulders 2 x 12x15kg each shoulder
    Band Pull Aparts 2 x 6
    1 Arm DB Floor Press w Supine Bridge 2 x 12x10kg
    1 Arm Pull Downs 2 x 12x22.5kg each side

    Complex 3
    Single Leg Swiss Ball Curls 3 x Max
    Swiss Ball Roll Outs 3 x 6
    Wall Psoas March 3 x 6 x 2 sec
    Prone Bridge March 3 x 6 x 2 sec

    This morning, cranked out 5x8 ATG front squats with 20kg bar
    5x8 db bench press 12.5kg each hand
    5x8 45kg deadlift
    5x8 pendlay rows with 20kg bar
    4 unassisted pull ups...

    Stimul8 had me buzzing within 5 mins of ingestion, mind and muscles were switched on and ready to go! I noticed an awesome pump through my arms when doing the pull ups at the end, and veinage in my shoulders, which was kinda cool lol...the taste also seems to get better each day!

    Good night all!


  2. Quote Originally Posted by runnerschick View Post
    Okay so here's yesterdays and today's workouts fuelled by stimul8 ...
    Wednesdays workout:
    DB Clean and Jerk
    3 x3x15kg

    Complex 1
    Single Leg BB RDL 3 x 12 with 15kg barbell
    Single Arm DB Press 3 x 12x12.5kg
    Chinese Row 3 x 12x12.5kg
    RF Stretch 2 x 5 Per Set

    Complex 2
    Traveling Lunge w DB on Shoulders 2 x 12x15kg each shoulder
    Band Pull Aparts 2 x 6
    1 Arm DB Floor Press w Supine Bridge 2 x 12x10kg
    1 Arm Pull Downs 2 x 12x22.5kg each side

    Complex 3
    Single Leg Swiss Ball Curls 3 x Max
    Swiss Ball Roll Outs 3 x 6
    Wall Psoas March 3 x 6 x 2 sec
    Prone Bridge March 3 x 6 x 2 sec

    This morning, cranked out 5x8 ATG front squats with 20kg bar
    5x8 db bench press 12.5kg each hand
    5x8 45kg deadlift
    5x8 pendlay rows with 20kg bar
    4 unassisted pull ups...

    Stimul8 had me buzzing within 5 mins of ingestion, mind and muscles were switched on and ready to go! I noticed an awesome pump through my arms when doing the pull ups at the end, and veinage in my shoulders, which was kinda cool lol...the taste also seems to get better each day!

    Good night all!
    Buzzng cool, I like a good clean buzz in a pre-workout ... feels good.
    Unremarkable is no way to go through life... Doug
    •   
       


  3. Starting to see a few more comments on pumps. Interesting
    Use Code Montego15 for 15% off at milehighkratom.com

  4. Quote Originally Posted by Montego1 View Post
    Starting to see a few more comments on pumps. Interesting
    Maybe it's like ignite, just keeps getting better
    Unremarkable is no way to go through life... Doug

  5. I miss ignite 2 non dmaa version. The berry was so tasty
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
    •   
       


  6. Quote Originally Posted by EBF_2356 View Post
    I miss ignite 2 non dmaa version. The berry was so tasty
    Very nice indeed still have some left...yeah buddy!!!!
    OLYMPUS UK REP

  7. Quote Originally Posted by edje007 View Post

    Very nice indeed still have some left...yeah buddy!!!!
    I'm jelly.
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  8. Quote Originally Posted by EBF_2356 View Post
    I miss ignite 2 non dmaa version. The berry was so tasty
    you do know this is what we produce now, right?
    dmaa-free..still same great boost & energy!

  9. Quote Originally Posted by snagencyV2.0 View Post
    you do know this is what we produce now, right?
    dmaa-free..still same great boost & energy!
    I know brah, just can't find any round here :/
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  10. Quote Originally Posted by EBF_2356 View Post
    I know brah, just can't find any round here :/
    How come? Import laws?
    E-Pharm Rep... PM me with any questions or concerns

  11. So here's Yesterdays workout

    DB Split Snatch 3x3 @12.5kg


    Complex 1
    Split Squat 3 x 12 with a 17.5kg bar on my shoulders
    1 Arm DB Incline Press 2 x 12x10kg , 3rd set 12x12.5kg
    1 Arm DB Incline Chest Supported Row 3 x 12x12.5kg (up from 10kg)
    Camel 2 x 5 Per Set

    Complex 2 Contralateral DB RDL 2 x 12 using 7.5kg db

    Heavy Band Depressed Scap Pull Down 2 x 6
    Push Up 3x5 reps
    1 Arm DB Rear Delt Row 3 x 12.7.5kg

    Complex 3 Single Leg BB Hip Bridge 3 x 10x15kg
    Hip Rotations on Swiss Ball 2 x 6 Per Set
    Supine Psoas Hip Flexion 3 x 12
    Cable Anti-Rotations 3 x 8 x 2 sec-13.5kg

  12. Looks like an awesome workout and i look forward to the big review.
    E-Pharm Rep... PM me with any questions or concerns

  13. Ran crazy hard in the mud this morning at football, thanks partly to stimul8!

  14. Quote Originally Posted by runnerschick View Post
    Yesterdays workout after ingesting a full scoop of stimul8...felt hot and sweaty about 15 mins into the workout, focused and ready to go!

    Arms were swollen and had that hazy, buzzy sensation again...

    DB Split Snatch 3 x 3 @-15kg db (up from 12.5kg)

    Complex 1
    Split Squat 3 x 12 with a 17.5kg bar on my shoulders
    1 Arm DB Incline Press 2 x 12x10kg , 3rd set 12x12.5kg
    1 Arm DB Incline Chest Supported Row 3 x 12x12.5kg (up from 10kg)
    Camel 2 x 5 Per Set

    Complex 2 Contralateral DB RDL 2 x 12 using 7.5kg db

    Heavy Band Depressed Scap Pull Down 2 x 6
    Push Up 3x5 reps
    1 Arm DB Rear Delt Row 3 x 12.7.5kg

    Complex 3 Single Leg BB Hip Bridge 3 x 10x15kg
    Hip Rotations on Swiss Ball 2 x 6 Per Set
    Supine Psoas Hip Flexion 3 x 12
    Cable Anti-Rotations 3 x 8 x 2 sec-13.5kg

    Swiss ball roll outs 3x6
    Single leg swiss ball leg raises 3x6
    Garhammer raises 3x10

    Good workout. Big review of stimul8 is soon to come, its been a wonderful product to test
    A full scoop?....damn, you really take it like a man

    Some loggers go bezerk with half a scoop....
    OLYMPUS UK REP

  15. Quote Originally Posted by edje007 View Post

    A full scoop?....damn, you really take it like a man

    Some loggers go bezerk with half a scoop....
    Lol yeah I'm no newbie when it comes to stims, like to be buzzed up

  16. Quote Originally Posted by runnerschick View Post
    crazy hard in the mud this morning!
    Quote Originally Posted by edje007 View Post
    damn, like a man
    Quote Originally Posted by runnerschick View Post
    Lol yeah I'm no newbie


    I just don't know about you ppl, sometimes

  17. Quote Originally Posted by snagencyV2.0 View Post



    I just don't know about you ppl, sometimes
    Multi quote humor

    you so funny......
    OLYMPUS UK REP

  18. Quote Originally Posted by snagencyV2.0 View Post



    I just don't know about you ppl, sometimes
    Haha weeell I guess when u edit things, looks like we're a special bunch ..lol

  19. Never stop believing that you can be everything you want to be..

    Name:  images-6.jpeg
Views: 77
Size:  4.6 KB

  20. Quote Originally Posted by runnerschick View Post
    Never stop believing that you can be everything you want to be..

    Name:  images-6.jpeg
Views: 77
Size:  4.6 KB
    Cant see the pic but love the saying!
    E-Pharm Rep... PM me with any questions or concerns

  21. Quote Originally Posted by 3clipseGT View Post

    Cant see the pic but love the saying!
    Thanks ... Yeah I can't always see the pics when I use the phone either, it says "believe you can"

  22. Quote Originally Posted by 3clipseGT View Post
    Cant see the pic but love the saying!
    and it's very pretty and colorful, josh
    i'm colorblind and I can still see the colors..

  23. As long as we're talking quotes and words of wisdom, I'd like to say that it is so important to never take a second of our lives for granted, and remember to show those around us how much we care and love them when we can...my football coach passed away yesterday, and made me really think about how precious life and our loved ones are. Never stop looking for the bright side of life...

  24. Quote Originally Posted by runnerschick View Post
    As long as we're talking quotes and words of wisdom, I'd like to say that it is so important to never take a second of our lives for granted, and remember to show those around us how much we care and love them when we can...my football coach passed away yesterday, and made me really think about how precious life and our loved ones are. Never stop looking for the bright side of life...
    may he rest in peace, r-chick
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