I am gonna start with chest and see what happens if I have to move them to tomorrow that won't be a problem. slow and steady goes the wise man.
it got achy again on me last night so I have it there to keep my attention . at this point I am gonna do what my body tells me to , if it says stop I stop no questions. like edie says if I feel even a tinge stop and I will. no macho man here for sure. I have nothing to prove by being stupid .