Epi-v shreds Old fug, Read all about it...

Page 5 of 13 First ... 34567 ... Last

  1. Quote Originally Posted by DreamWeaver View Post
    Yah basically feed big and be satisfied, if you have an efficient body and digest slowly then this is the way you were meant to eat. I would rather not eat at all than to eat and not be satisfied.. fast and gorge baby!!! that's where it's at for me. Now I can eat like an animal and get fuggin ripped... how fuggin cool is that!!!
    I couldn't agree more with what you said; "I would rather not eat at all than to eat and not be satisfied...". That's where the problem was- I would eat small meals, and remain hungry, whereas if I fasted, I wouldn't be hungry at all. Probably has to do with having good metabolic flexibility. This has been saving me time and effort. Eat once, do what I want all day and if I get hungry, sip on a black coffee, eat again. Thanks for detailing your efforts!


  2. Quote Originally Posted by cjszip View Post
    I couldn't agree more with what you said; "I would rather not eat at all than to eat and not be satisfied...". That's where the problem was- I would eat small meals, and remain hungry, whereas if I fasted, I wouldn't be hungry at all. Probably has to do with having good metabolic flexibility. This has been saving me time and effort. Eat once, do what I want all day and if I get hungry, sip on a black coffee, eat again. Thanks for detailing your efforts!
    Hey NP, that's why we do it...
    Unremarkable is no way to go through life... Doug
    •   
       


  3. Quote Originally Posted by DreamWeaver

    Muscles were not weaker but less explosive .. was an odd feeling, oh and my girl goes beyond the regular, takes the muscles as squeezeds them to get rid of all toxins, she sees with her hands .. quite remarkable and very ...very painful...
    Ah I see what you mean. Makes sense now.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  4. Quote Originally Posted by DangerDave View Post
    Ah I see what you mean. Makes sense now.
    Yah it sort of does when you think about it...
    Unremarkable is no way to go through life... Doug

  5. Hammered it out really good this morning.. 10 X 3 reps close grip bench ...ditto on obar curls 45 seconds rest for both.. that does it for the freak. Now I have set myself up for some muscle expansion with higher reps isolated reps.. still very intense (supersets and dropsets)...back to a 3 day week...

    I was supposed to do pics and I took an anabolic pump for fasted workout and man was I pumped... arms were unbelievable but my partner forgot the camera... I will do the pics on Saturday b4 I leave....hope to get a similar pump....

    Weighed in at 203 which is 2 lbs down from last week....very cut...actually somewhat striated...
    Unremarkable is no way to go through life... Doug
    •   
       


  6. Quote Originally Posted by DreamWeaver View Post
    Hammered it out really good this morning.. 10 X 3 reps close grip bench ...ditto on obar curls 45 seconds rest for both.. that does it for the freak. Now I have set myself up for some muscle expansion with higher reps isolated reps.. still very intense (supersets and dropsets)...back to a 3 day week...

    I was supposed to do pics and I took an anabolic pump for fasted workout and man was I pumped... arms were unbelievable but my partner forgot the camera... I will do the pics on Saturday b4 I leave....hope to get a similar pump....

    Weighed in at 203 which is 2 lbs down from last week....very cut...actually somewhat striated...
    Still dropping weight but looking all cut up! Nice job old fugger, can't wait to see where you end up after this is all said and done!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  7. Quote Originally Posted by LiveToLift View Post
    Still dropping weight but looking all cut up! Nice job old fugger, can't wait to see where you end up after this is all said and done!
    Sub 6 it looks like but you never know... I am actually going to do the pics tomorrow morning...
    Unremarkable is no way to go through life... Doug

  8. Quote Originally Posted by DreamWeaver

    Sub 6 it looks like but you never know... I am actually going to do the pics tomorrow morning...
    Below 6?! You in contest prep?
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  9. Quote Originally Posted by DreamWeaver

    Sub 6 it looks like but you never know... I am actually going to do the pics tomorrow morning...
    Damn Doug...you've passed me in leanness by a little it looks like. Looking forward to the pics!
    Recoverbro Elite
    "This is what we've been working on"

  10. Quote Originally Posted by Valdez View Post
    Below 6?! You in contest prep?
    No but I am curious where this will take me...

    Quote Originally Posted by RickRock13 View Post
    Damn Doug...you've passed me in leanness by a little it looks like. Looking forward to the pics!
    I am not there yet, he asked where I was heading... and remember you tend to measure high...
    Unremarkable is no way to go through life... Doug

  11. Will be 54 tomorrow I think we can all agree that, it's just a fuggin number

    Name:  14.JPG
Views: 103
Size:  161.0 KBName:  15.JPG
Views: 108
Size:  171.5 KB
    Unremarkable is no way to go through life... Doug

  12. Some other pretty good shots....Name:  5.JPG
Views: 108
Size:  169.3 KBName:  7JPG.jpg
Views: 109
Size:  172.3 KBName:  8.JPG
Views: 104
Size:  170.9 KBName:  18.JPG
Views: 108
Size:  174.5 KBName:  20.JPG
Views: 110
Size:  156.6 KB
    Unremarkable is no way to go through life... Doug

  13. Still a young man at 54 bro! Pics look great!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  14. Quote Originally Posted by TurningGreen View Post
    Still a young man at 54 bro! Pics look great!
    Thanks feeling really good about how things are going 2 more weeks to finish cleaning up
    Unremarkable is no way to go through life... Doug

  15. looking beastly. that tricep pose makes your arms look massive. lot of thickness in those tri's ehh?!

  16. Quote Originally Posted by laserbluess View Post
    looking beastly. that tricep pose makes your arms look massive. lot of thickness in those tri's ehh?!
    Thanks yah, I have a tricep exercise I use that is pretty miraculous.. I use a decline tri-extension movement makes head crushers look like childs play...
    Unremarkable is no way to go through life... Doug

  17. Quote Originally Posted by DreamWeaver

    Thanks yah, I have a tricep exercise I use that is pretty miraculous.. I use a decline tri-extension movement makes head crushers look like childs play...
    Love 'em. Less pain in the elbows...
    I'm just a dude chasing a dream

  18. Quote Originally Posted by superbeast668 View Post
    Love 'em. Less pain in the elbows...
    Yah and the only ones that get to the third head...
    Unremarkable is no way to go through life... Doug

  19. Damn DW awesome work bro happy 54th btw

    Sent from my iPhone using Am.com
    Independent

  20. Quote Originally Posted by bean5er View Post
    Damn DW awesome work bro happy 54th btw

    Sent from my iPhone using Am.com
    Thanks yep another good week..
    Unremarkable is no way to go through life... Doug

  21. Quote Originally Posted by DreamWeaver

    Thanks yep another good week..
    Keep it up. I posted a cycle question in the 550xd thread appreciate it if u took a look thanks bud

    Sent from my iPhone using Am.com
    Independent

  22. Quote Originally Posted by superbeast668

    Love 'em. Less pain in the elbows...
    Exactly why I go incline! Flat just kills the bows dude
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. Ok just back into town start training again tomorrow.. muscle saturation isolated high reps...did some bad eating but did a lot of activity as well...
    Unremarkable is no way to go through life... Doug

  24. Ouch muscle saturation hurts

    Chest
    Flat db press 60lb db's 15 reps drop to 50 lb db's 12 reps ss
    Incline flies 45's for 15 drop 37.5's 10 reps ss
    Decline db press same as the flat
    Did 3 setrs of this man were me tits burning and the reps were dropping as I went...

    Back
    Straight arm lat pulldown 55 drop 40 15 and 15 ss
    Lat pulldown 125 15 reps drop 110 15 reps ss
    Reverse grip lat pulldowns 110 X 15 drop 95 X 10 ss
    Weighted lat shrugs 45 lbs X 7..
    3 sets of this as well

    Back thickness seated row 120 X 15 ss bent over row 135 X 10 3 sets of this

    Fugg!!! I was trying to keep 3/1/2 but near the end it was just impossible the pain was too intense...

    Anywho I think this is going to work
    Unremarkable is no way to go through life... Doug

  25. Weighed in at 203.75 this morning still carrying a bit of water from the weekend I think... also did my hair romoval yesterday which will also make me hold a bit of water...
    Unremarkable is no way to go through life... Doug
  •   

      
     

Similar Forum Threads

  1. its all about halo and 5aa cyp..
    By rhatid in forum Anabolics
    Replies: 5
    Last Post: 01-30-2004, 03:08 AM
  2. All About Esters
    By candle25 in forum Anabolics
    Replies: 2
    Last Post: 01-23-2004, 08:22 PM
  3. All About Insulin
    By Bone in forum Anabolics
    Replies: 11
    Last Post: 04-15-2003, 11:46 PM
  4. All about insulin
    By Bone in forum Anabolics
    Replies: 11
    Last Post: 01-30-2003, 09:58 PM
  5. All about IGF-1 From Meso
    By YellowJacket in forum Anabolics
    Replies: 2
    Last Post: 01-12-2003, 05:40 PM
Log in
Log in