Epi-v shreds Old fug, Read all about it...

[DreamWeaver]

Ahh a day off the gym, just my 10k of walking today, may do a little extra easy pace nothing else planned ... I am looking nice and tight when I wake up things happening still just not as quickly as before. I may still need to turn up the heat, I will decide after pics on Sunday.

[DreamWeaver]

Meal 1 (Around noon)
Homemade Salad - Greens, Cucumbers, Peppers, etc, 4 cups	200	10
Pc President's Choice - Solid White Tuna - Albacore - Low Sodium - In Water, 2 can, drained	280		4	64
	480	10	4	64
Meal 2 (Between 5 and 7 pm)
Homemade Salad - Greens, Cucumbers, Peppers, etc, 6 cups	300	15
Eggs - Hard-boiled (whole egg), 4 large	310	2	21	25
Fish - Tilapia, Raw, 600 grams	577		10	120
	1,187	17	31	145
Totals	1,667	27	35	209

Might add in a bit of Fruit...

[runner_79]

runner's advanced GBC

ALL lean gains for me again brutha

[DreamWeaver]

runner's advanced GBC

ALL lean gains for me again brutha

There ...

[RickRock13]

Ahh a day off the gym, just my 10k of walking today, may do a little extra easy pace nothing else planned ... I am looking nice and tight when I wake up things happening still just not as quickly as before. I may still need to turn up the heat, I will decide after pics on Sunday.

Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing

[runner_79]

Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing

Agree too RR.

[DreamWeaver]

Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing

Agree too RR.

Thanks guys, I really went at it there for a while, I have such a competitive nature that when I found myself so far behind in the contest I just put my foot down and rocked it out...changes are still coming through at a nice pace, I don't really know how much further I will be able to take this but I will make sure I make good progress on a weekly basis...I know this has been another pretty good week so I am also looking forward to pics on Sunday...

[runner_79]

Thanks guys, I really went at it there for a while, I have such a competitive nature that when I found myself so far behind in the contest I just put my foot down and rocked it out...changes are still coming through at a nice pace, I don't really know how much further I will be able to take this but I will make sure I make good progress on a weekly basis...I know this has been another pretty good week so I am also looking forward to pics on Sunday...

The fire that burns inside for the constant need to be better the next day and find where you feel is perfection for YOU and where you.are satisfied
What would u add to epi v bro?

[DreamWeaver]

The fire that burns inside for the constant need to be better the next day and find where you feel is perfection for YOU and where you.are satisfied
What would u add to epi v bro?

Epi-v is pretty comprehensive... you don't need anything else for fat loss, I added the Epi-strong for estrogen suppression and added strength... I may have to abandon that if I can't weather the storm but like I said measures are being taken and the isolation lifts are on the horizon...

[MrKleen73]

Good stuff Doug, I think your pics should come out pretty damn nice this week, I am sure you will bring this bad boy home.

[DreamWeaver]

Good stuff Doug, I think your pics should come out pretty damn nice this week, I am sure you will bring this bad boy home.

Thanks, I am depending a bit on the EPI-V burning up fat and cleaning me up and so far it has not let me down.

[runner_79]

Im enjoying the epi-v very much. No lethargy and i know its only been 2 days but 40 days worth at 3 ED will hopefully do the trick.
Do you need a Serm for this? Judging and reading the nomenclature of the product it doesnt seem to suppress or cause too many issues when coming off. Just handle the liver carefully with a good liver agent and some DAA with a good OTC AI.
Please correct me if i am wrong

[Spaniard]

Judging from your last pics, I can't wait to see your next set. The progress you have been making lately has been amazing

Especially with the EpI kicking in, they'll be Like night and day!

[DreamWeaver]

Im enjoying the epi-v very much. No lethargy and i know its only been 2 days but 40 days worth at 3 ED will hopefully do the trick.
Do you need a Serm for this? Judging and reading the nomenclature of the product it doesnt seem to suppress or cause too many issues when coming off. Just handle the liver carefully with a good liver agent and some DAA with a good OTC AI.
Please correct me if i am wrong

No serm should be needed, yah the last thing you will feel from Epi-v is lethatgy.. quite the opposite really....

[DreamWeaver]

Especially with the EpI kicking in, they'll be Like night and day!

Yah I hope so but you never know with pics...

[chefbo]

would you use it over 550 xd for bulking?

[TurningGreen]

would you use it over 550 xd for bulking?

I would go with 1-Andro for a bulk bro!

[Spaniard]

I would go with 1-Andro for a bulk bro!

1-test = original king of bulking : )

[DreamWeaver]

I would go with 1-Andro for a bulk bro!

1-test = original king of bulking : )

Yah 550 is more of a recomp product which is great for me as I avoid traditional bulkiing due to my endo-meso body type.

[DreamWeaver]

Yesterday went very well I switched to db press as my shoulder is not allowing me to get enough weight on the bench press to really work my chest the way I need... 3 sets of 10 1 minute rest 85 lbs ...

205 for 3 sets of 10 reverse grip bent over rows 1 minute rest...

Bar of death 10 very good reps...

Continue with core wokr... weigted exercises

30 minutes interval on the cross trainer...